Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

       GOLD COAST AIRPORT MARATHON 2004

                            THE JOURNEY 

                                   by Justin Voss

The 4th of July is a significant day for so many people for so many reasons. It will remain significant for me personally as a constant reminder of the journey I set out on as a race pacer for one of the toughest mental and physical challenges on the planet...Running a marathon.

         My instructions were to run even pace  

The pace mark I was given of SUB 3 Hours and 15 minutes sounded easy on paper. The instructions given by our organising crew were even easier. "Just run an even pace of 4minute 36 seconds per kilometre". The only hard part I thought was going to be carrying the balloons for the entire journey to enable the other runners to keep a visual on the pace mark of 3.15. 

So I was full of confidence at the start line and I had been enjoying the excitement and anticipation surrounding the group of runners that had positioned themselves around me and my balloons waiting for the gun.

              Even before the gun fired...........

Even before the gun fired I had made a small group of friends that had come from far and wide to break the 3.15 mark. Guy was in his first marathon, Brett his second, Carolyn from Melbourne a seasoned runner, and "England" from England also a very accomplished distance runner. 

We had people from all over the world expecting that the red balloons and the man with all the confidence would carry them over the line in sub 3.15. But as it turned out racing against the clock was going to challenge all of us. At 5k our group of around 50 people were all having fun and chatting away.

At 10k there wasn't as much chatting and the fun was slowly being replaced by the realisation that the clock was not going to get tired legs, the clock wouldn't get that feeling of wanting to stop and have a break at the drink station and the clock definitely didn't need to stop and go to the toilet. These were all things that I knew I was going to experience at some stage during the next couple of hours.

30k approached 

I had lost a few runners by the half way mark and gained some new ones so I could have new conversation with new people. Newcastle from Newcastle and Andrew from Brisbane joined in, along with Steve from Woolongong. We ran back over the bridge together and before we knew it a sign that said 30k was staring at us. I can't speak for the other runners but I was glad to see that. It meant we were getting closer to the last turn. 

Along the road a bit further I rejoined Carolyn who had been feeling strong enough to go on ahead. She had teamed up with "Browny" who was running his 30th International marathon and announced that this was his last. 35k and all the guys were starting to really feel the pinch.

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