Sign Up
Enlist me -
Pat Carroll -
to personally develop a
training program to meet your fitness and running
goals and also mentor you during your progression.
Online
coaching will provide you with:
-
A
structured/realistic and challenging training program.
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Goal
setting in training and competition.
-
Motivation - knowing you need to report back to me will
provide extra reason to follow the training set.
-
Confidence - through knowing I have successfully coached hundreds of runners online
You can read about some of my
great success stories here.
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The
ability to contact me by email as often as you
wish.
-
An
opportunity to contact me by phone once you
receive your program and also during the week leading into the
event you will be preparing for.
-
Dietary advice by a qualified dietician.
I will develop a training program taking into consideration
your current fitness level, the type of training you have
been doing and also what you wish to achieve. I will send
the personalised program to you via email (excel
spreadsheet).
All this after a comprehensive online analysis of your
current situation.
NB: Your first program will take up to one week to
draft. Once you receive your program I guarantee that I will
reply to emails within
24 hrs (except during public holidays).
Advice on Nutrition:
All PatCarrollOnline.com
online coaching clients are entitled to email any basic
questions regarding nutrition to
Kerith Duncanson (accredited dietician), email will be
addressed within 48hrs.
All PatCarrollOnline.com online
coaching clients also receive 20% off Kerith's advertised fees
for professional services, such as an
online dietary assessment.
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Sign Up Online Now!
To
pay via credit card on our secure cart please add the
duration you wish to sign up for.
Please
contact me for a quote
if you require a program where the duration is not accurately
covered below.
When you
complete the credit card (Americart) page you will be provided with a link which
will allow you to access a bio form. This is where
you can tell me all about your sporting history and future
goals. The bio form link will also be emailed to you.
(Prices are in Australian
dollars)
Alternatively...
You can also choose to pay via cheque or EFT.
To do so please follow the following link to fill out the program
order form.
Sign up with Cheque or EFT now!
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