Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Running can be a challenge

We have all heard urban myths about how people find incredible strengths when they are confronted with a life and death situation. I can recall watching on black and white TV a story about an elderly lady who ‘lifted’ a car when someone was trapped underneath. ‘Feats of super human strength’ was probably the uncanny name of the show. 

I recently held a motivational dinner for a group of runners I am helping to prepare for the Gold Coast Airport Marathon. The guest speaker was Gerard Gosens who has been blind since birth. 

Gerard is currently the deputy CEO for the Royal Blind Foundation Queensland. He climbed to Mt Everest base camp 3 and will be returning in the near future with every intention to be the first blind person (from birth) to conquer the Mountain. Gerard has run a Sub 3hr Marathon and immediately before he spoke at our dinner he ran 9min 9sec for 3k on a treadmill. Gerard’s list of achievements goes on. 

So what's so impressive about Gerard?

Any fully able bodied individual would be classed as reasonably exceptional if they had achieved similar feats to Gerard. How much should we therefore be in awe by the fact that a blind person can do all of this? 

I have always thought of Gerard as an extraordinary person however I have wondered lately if the fact that he is blind, the fact he is challenged, is the reason he is exceptional and possessed with such a desire to take life by the horns.

What if Gerard was not blind?

I wonder if Gerard Gosens had not been born blind if he would have achieved so much to date. I wonder if the fact that Gerard was challenged from birth is what has enabled him to reach within and to have such a desire to not let life pass by without achieving.

Running can be a challenge if you set a goal which will require some effort. I recently asked a runner (Gary) what he wished to achieve at the Coast and when he advised that he was not out to break any records with his Sub 4.30 Marathon goal, I reassured him that breaking records is not what it is all about. Setting yourself a challenging goal and doing your best to achieve it is.

Satisfaction and accomplishment 

The majority of runners I deal with are people just like Gary who have previously devoted a great deal of time to their family and/or career and have reached a point in their lives where they feel a need for a greater quality of life. Satisfaction and accomplishment may no longer be provided in their current ‘well established’ lives.

Some people discover that running can provide an additional quality of life through improved fitness and achieving goals. This can bring an improved state of mind and a new sense of accomplishment. 

Completing a 10k/Half Marathon or Marathon may be a difficult task for a great deal of people. It is a challenge though and maybe all you need is to be confronted by that challenge, to grab it by the horns and as a result you may just find that super human strength.

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Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au