Health Care Practitioners

Never become complacent about being injury free. Always be on the lookout and remain in tune with your body. Rest/Ice/Stretching/Treatment = an ongoing maintenance program which can help prevent you from being sidelined for weeks, months even.

It may beneficial to have a monthly check-up with a sports physiotherapist. Addressing structural alignment (hips) in the majority of runners requires ongoing correction.

A massage every couple of weeks will also help you stay injury free.

Virtual Sports Injury Clinic

You can view stretches suitable for running here
(stretch AFTER you’ve warmed up)

Five most common running injuries

Injury prevention videos by Body Leadership Australia

Contact Pat if you would like to recommend a practitioner:

Medical contacts throughout Australia

Brisbane Contacts

Physiotherapist

Martin Cahill
Active Rehabilitation Physiotherapy
Mater Medical Centre
South Brisbane
07 3163 1188

I’m a regular PCRG runner and having undertaken post graduate study in running injury prevention and management I’m interested in discussing and helping with any of your running niggles and injuries.

Ask for me at PCRG (Tuesdays) for a chat or call Active to make an appointment and ask about the discount for PCRG members.

James Thompson – Running Rehabilitation Pathways
Optima Sports Medicine
Kelvin Grove
More info HERE

Victor Popov
Qld Sports Medicine
Woolloongabba
3891 2000

David McDonald
Red Hill Physiotherapy
3856 5566

Aimee Barrett
Qld Sports Medicine – Woolloongabba
3891 2000
a.barrett@qsmc.net.au

Body Leadership Australia is passionate about helping runners keep running! With a focus on teaching injury prevention strategies as well as hands on treatment, we also hold regular free information seminars and provide injury prevention videos through our website and Youtube channel. To further support runners we also provide a 10% discount on physio treatment for running club members.

physio@bodyleadership.com.au
p: 07 3847 8040
401 Old Cleveland Rd, Coorparoo

David Coombs
Studio 4 – Sport Performance and Injury Management
4/40 Machinery Drive
Tweed Heads South
(07) 5524 3399

Jessica Hubbard
Baroona Physiotherapy
Phone: 07 3876 9990  Fax: 07 3876 9993
Location:  108 Haig Rd,
Auchenflower, 4066
At Baroona Physiotherapy we seek to solve the underlying cause of the problem and improve an individuals running potential.  We work towards keeping people training during treatment or only a short break.

Roma Forbes
Carina Central Physiotherapy
783 Old Cleveland Road (corner Jones Road)
Carina 4152
Ph 33952448 for appointment
Email ccphysio@tpg.com.au
Website: www.carinaphysio.com.au

Anne Morgan
Results Physiotherapy
Alandale House
438 St Pauls Tce
Fortitude Valley QLD 4006
3257 1322

Alison Grimaldi
PhysioTec
Tarragindi
http://www.physiotec.com.au/pages/clinic.htm

ACT:
Cathie Hogg
SportsCare Physio – O’Connor
02 62470912

Exercise Physiologist

Debbie Pickersgill (MESSA AEP, MES, CES)
Aspire Fitness and Rehabilitation
t 07 3310 4969  f 07 3217 3907
d.pickersgill@aspirefitnessrehab.com.au
www.aspirefitnessrehab.com.au

Podiatrist

INTRAINING RUNNING INJURY CLINIC
33 Park Road Milton. Ph 3367 3088.
Steve Manning- Bachelor of Health Sciences (podiatry) Hons. Over 20 years experience.
The clinic specialises in running related injuries and we are trying to educate the public to understand that podiatry is a valid and effective way to treat the cause of many overuse injuries- knees, shins, hips. No referral is needed and hicaps is available (private health cover processing).

Matthew Cichero
Registrar Australasian College of Podiatric Surgeons
The Foot Spot
Shop 4 Rode Shopping Centre
Cnr Rode Rd and Appleby Rd Stafford Heights
Ph 3861 4555

Kent Sweeting- Bachelor of Health Science (podiatry) Hons.
Sports injuries including running and cricket. Also does relevant podiatric surgery.
Performance Podiatry
90 Vulture Street, West End
PO Box 5325, West End, QLD, 4101
Ph: (07) 3846 4800
Fax: (07) 3846 4500

Nutrition

Sally Garrard
Gabba Sports Ground & West End
http://www.appletozucchini.com.au/

Kerith Duncanson
online assessment
www.helpyourself.com.au

Osteopath

Jenny Elston 33681300
Osteopath for posture and gait.

Natalie Rutsche 3846 3224
Osteopath for alignment and balance correction.

Sports Physician

Dr Simon Locke
MBBS BMed Sci FACSP FFSEM (UK) FRACGP
Sport and Exercise Physician
Queensland Centre for Sport+Movement
48 Annerley rd., Woolloongabba
Ph. 07 3393 2001
Simon deals mainly with overuse injuries especially tendons via radial shockwave therapy (RSWT). Generally involving three treatments and in most cases a return to running and/or training in 4-6 weeks. This is a very simple treatment with minimal if any side-effects and a relative early return to training compared with other tendon treatments e.g. eccentric rehabilitation. It compares very favourably with injection therapy such as blood, platelets and cortisone. This is mainly because it now has the runs on the board as an effective proven therapy for tendons.

Dr Peter Friis
3834 6635

Massage

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Personal experience with battling injury and training fatigue allow Jodie an insight into what drives her clients to push themselves both in training and in life. Techniques Jodie uses include flushing to increase circulation, stripping the break up adhesions and static pressure to lower muscle tone and address trigger points. Jodie’s treatments are quite firm but ultimately its up to you so don’t be afraid to ask for what you want!

Bruno Rizzo
17 Abbey St
Wavell Heights Qld 4012
0411 281032

Karla Smith
0414865958
http://www.totalphysiotherapy.com.au/
Morningside and mobile

Anthony Larsen
0432 843869
31 Orwell St
Camp Hill

Yoga

Shri Yoga will be offering specific classes for runners, cross-fitters, as well as Yin Yoga classes for deeper stretching.
www.shriyoga.com.au

Sports Psychologist

Michele MacNaughton
0400 127 495
Shaun Hackney (online client) feedback: I’ve working with Michele  to make me a mentally stronger more focussed runner. Michele has a wealth of sporting knowledge having been a former Olympian and has really opened my mind to unlocking my potential.