2009
Feb 3 3k Time Trial

results/photos

95 runners attended the Feb PCRG 3k Time Trial and the following runners ran pb's:

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Congratulations to
 Achievement Award recipients:

pb when previous pb was set at least 4 months prior

Three consecutive faster performances

Please advise me @ PCRG if you meet above criteria

Please see me @ PCRG to collect your medal

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The Feb PCRG Group members of the month are Sam Bellgardt and Ed Barrett. Sam ran her debut 3k in May 2008 (14.50) and now has a fresh 14.33 to her credit. Ed has reduced his Feb 2008 pb (11.30) to 11 flat.

Sam and Ed (along with Aimee) were both actively involved in cheering home PCRG members @ last years Gold Coast Airport Marathon - they were both in the medium strip for hours!

Congratulations Sam

Sam (middle) @ the Coast

Congratulations Ed

Ed and Aimee @ the Coast

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Sam and Ed each receive a $40 MIZUNO voucher to be used @ INTRAINING. Please don't hesitate to visit INTRAINING @ Park Rd Milton for all your running needs.

Special mention goes to long term members Michelle Williams (pb) and Glenda Bangahan (equal pb).

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e: pat@patcarroll.com.au