I would like to thank PCRG member Ryan Wood for putting up with me during the development of my new web site – same URL – www.patcarrollonline.com

I value any feedback you may wish to pass on.

I’ve established a “public” facebook page and to join all you have to do is “Like” after you click on this link .

Our PCRG facebook page will enable you to remark about a certain PCRG session (all good of course) as well as possibly hook in with fellow members for a run outside of PCRG. Given it’s a “public” page you’ll be able to post your own photos.

I had a ball this am – I hope you did also.

Cheers

Pat