gold coast 2008
Accenture/PCRG Gold Coast 2008 campaign (April 15-July 6) )
June 20078
in this issue
  • Accenture - Naming Rights Sponsor
  • Booth Engineers @ Accociates Pty Ltd
  • Mizuno
  • Scody
  • intraining
  • Accenture/PCRG Gold Coast 2008 campaign
  • Steele Wrobe
  • The Ship Inn
  • Tribetterealestate
  • Jodie Willett massage
  • Adidas Eyewear
  • in2life
  • Dig deep for Ollie
  • pb sports nutrition
  • Gold Coast - 13 DAYS TO GO!
  • Your next run is only as good as your last recovery!
  • Pat,

    There are only 20 seats available for the Accenture/PCRG Pre Gold Coast REV UP - The Ship Inn - Wednesday - July 2 - (
    More details here. I can assure you that this will not be a late night - 9pm at the latest.

    Please contact me via return email if you wish to reserve a seat for what is sure to be an inspirational night.

    If your name is on the list displayed @ PCRG I will assume that you are 100% locked in. I will be paying for the dinner in advance and the $30 fee is identical to what I'm charged by The Ship Inn - $29.50/head + a few minor expenses. Payment is required NO LATER THAN this Friday please - June 27. Payment options here.

    Dig deep for Ollie auction items: A few items have been donated which is fantastic. Please contact me via reply email or seen me or Tammy Booth @ PCRG if you are able to donate an auction item.

    Tomorrow morning: Yes you guessed it! Our monthly 3k Time Trial. We are currently experiencing the shortest days of the year therefore we need to be extra cautious during the warm up and also during the early stages of the session when it's still dark. Please run safe at all times and be constantly aware that we share the paths with cyclists and pedestrians. A constant awareness and respect for fellow bike path users will ensure that PCRG's non incident history is kept in tact.

    Any assistance non participating PCRG members can offer with course marshalling will be greatly appreciated.

    PCRG/Gold Coast Group Entry: If your name is on this list you would have paid your Gold Coast entry to me. I will be collecting your race kit which will be available for collection @ PCRG next week or @ my booth at the Gold Coast registration centre. This therefore means that you will not be able to collect your race kit @ the South Bank registration centre.

    PCRG photos for last Thursday and last Friday.

    I have been more than impressed by the level of commitment displayed by PCRG members of late. I totally understand why you run and why you are running @ the Coast. Running fulfills us in many ways and achieving a challenging goal is the icing on the cake.

    1. Tomorrow mornings 3k Time Trial
    2. Post 3k Time Trial - it will be time to ease back
    3. Gold Coast 2008 and PCRG will be with you ALL the way

    Catch you in the morning for a superb way to lift your confidence leading into one of your major 2008 goals.



    P.S. 13 DAYS TO GO!

    Accenture - Naming Rights Sponsor

    Accenture is a leading global management consulting, technology services and outsourcing company. Combining unparalleled experience, comprehensive capabilities across all industries and business functions, and extensive research on the world's most successful companies, Accenture works with clients to help them become high-performance businesses and governments.

    Please contact Paul Chapman on 07 3117 4166 for further information.

    Thank you Accenture for being a PCRG spnsor.

    Booth Engineers @ Accociates Pty Ltd

    Mission: To become one of the leading providers in civil and structural design and engineering catering for a diverse range of customer needs.

    From standard home site inspections to the design of multi level high rises.

    Thank you Booth Engineers & Assoc Pty Ltd for being a PCRG sponsor.


    intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor.


    The Scody online shop has the latest Scody clothing as well as discounted stock.

    Thank you Scody for being a PCRG sponsor.


    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor.

    Accenture/PCRG Gold Coast 2008 campaign

    Randon draw prizes @ every PCRG session.

    Steele Wrobe

    Brisbane based Quantity Surveyors, Construction Cost Consultants and Tax Depreciation Consultants.

    Thank you Steele Wrobel for being a PCRG sponsor.

    The Ship Inn

    Thank you ''The Ship Inn'' for being a PCRG sponsor.


    The most important thing is to sell your own home for the very best price possible and to achieve this in the quickest time. If you are waiting to move, or buy another property depending on the outcome of your own sale it is vital to have an agent who not only understands this but can also take positive action to ensure you realise your own dream.

    Thank you Tribetterealestate for being a PCRG sponsor.

    Jodie Willett massage

    Jodie works out of her home studio in morningside and will also travel to you.

    You can contact Jodie - 0410 199710

    Thank you Jodie for being a PCRG sponsor.

    Adidas Eyewear

    intraining stocks a full range of Adidas Eyewear.

    Thank you Adidas Eyewear for being a PCRG sponsor.


    in2life's vision: Uniting health, fitness and injury-prevention, promoting a fun workout that will not only have you looking and feeling great, but will also keep you mobile, flexible, balanced and fit for living.

    Thank you in2life for being a PCRG sponsor.

    Dig deep for Ollie

    Let's give this a red hot go and help make a brave young boy's life a more comfortable and enjoyable one.

    pb sports nutrition

    Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.

    Gold Coast - 13 DAYS TO GO!

    It will be a great day!

    Your next run is only as good as your last recovery!

    If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.

    Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.

    Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.

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    PatCarrollOnline | 52 Fleetway St | Morningside | QUEENSLAND | 4170 | Australia