|Accenture/PCRG Gold Coast 2008 campaign (April 15-July 6)|
Ok, so we are almost there - 20 days to go and once
next Tuesday's 3k Time Trial (June24) is completed
you will be entering the "Cotton Wool" stage of your
campaign. The stage where you will be easing back
and focusing on feeling as fresh and alive as
for your event @ the Coast.
Stay clear of ANYONE who is showing signs of having a cold or flu. Some infections can take the best part of two weeks to fully recover from so I urge you to "politely" steer clear of any airborne gremlins.
Pre Gold Coast REV UP clashes with the third
State of Origin. I know that this may cause a dilemma
for some diehard footy fans who enjoy the intellectual
television commentary "Maaaaaaate", however I'm
CONFIDENT that the REV UP will still be
supported. Please advise via return email or note
your name on the poster @ PCRG if you wish to
reserve a seat (max 100 guests).
Photos from last Thursdays PCRG session can be viewed here.
Photos from last Fridays PCRG session can be viewed here.
Tomorrow morning will be one of your LAST opportunities before the Coast to truly discover what makes you tick.
Catch you then!
P.S. Dig deep for Ollie Auction items - any assistance will be greatly appreciated.
Accenture is a leading global management consulting, technology services and outsourcing company. Combining unparalleled experience, comprehensive capabilities across all industries and business functions, and extensive research on the world's most successful companies, Accenture works with clients to help them become high-performance businesses and governments.
Please contact Paul Chapman on 07 3117 4166 for further information.
Thank you Accenture for being a PCRG spnsor.
Mission: To become one of the leading providers in
civil and structural design and engineering catering
a diverse range of customer needs.
Thank you Booth Engineers & Assoc Pty Ltd for being a PCRG sponsor.
intraining stocks a full range of Mizuno shoes and apparel.
Thank you Mizuno for being a PCRG sponsor.
The Scody online shop has the latest Scody clothing as well as discounted stock.
Thank you Scody for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Randon draw prizes @ every PCRG session.
Brisbane based Quantity Surveyors, Construction Cost Consultants and Tax Depreciation Consultants.
Thank you Steele Wrobel for being a PCRG sponsor.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
The most important thing is to sell your own home for the very best price possible and to achieve this in the quickest time. If you are waiting to move, or buy another property depending on the outcome of your own sale it is vital to have an agent who not only understands this but can also take positive action to ensure you realise your own dream.
Thank you Tribetterealestate for being a PCRG sponsor.
Jodie works out of her home studio in morningside and will also travel to you.
You can contact Jodie - 0410 199710
Thank you Jodie for being a PCRG sponsor.
intraining stocks a full range of Adidas Eyewear.
Thank you Adidas Eyewear for being a PCRG sponsor.
in2life's vision: Uniting health, fitness and injury-prevention, promoting a fun workout that will not only have you looking and feeling great, but will also keep you mobile, flexible, balanced and fit for living.
Thank you in2life for being a PCRG sponsor.
Let's give this a red hot go and help make a brave young boy's life a more comfortable and enjoyable one.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
It will be a great day!
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.