gold coast 2008
Accenture/PCRG Gold Coast 2008 campaign (April 15-July 6) )
May 2008
in this issue
  • Accenture - Naming Rights Sponsor
  • Booth Engineers @ Accociates Pty Ltd
  • Mizuno
  • Scody
  • intraining
  • Accenture/PCRG Gold Coast 2008 campaign
  • Steele Wrobe
  • The Ship Inn
  • Tribetterealestate
  • Jodie Willett massage
  • Adidas Eyewear
  • in2life
  • Dig deep for Ollie
  • pb sports nutrition
  • PCRG/Gold Coast 2008 group entry procedure
  • Your next run is only as good as your last recovery!
  • Pat,

    Congratulations to everyone who took part in Tuesday's 3k Time Trial. As I called out the finish times it was obvious that no stone was left unturned. Thanks Gary/Annie/Ciaran and Theresa for ensuring the session was conducted in a safe manner.

    Photos/results and report can be viewed here. Congratulations Liz Holbery/Peter Hallahan and Geoff Hill - you all share the PCRG Group member of the month award.

    Please email me if your time is not on the results page.

    Dig deep for Ollie:

    • Well, Andy Steele pledged $500 as long as 2 people would match him. 4 generous PCRG members stepped forward and donated $500 each. Thank you Kelly MacDonald - Dan Kelly - Jon Grayson and Linda Nash and Darrell Jardine. Andy's $500 was turned into $2500 - fantastic!
    • Peter Hallahan has donated $100 for every second he took off his 3k pb: $300
    • Tania Shipton: $100
    • and plenty more generous donations are flowing in.

    PCRG Gold Coast entries close this Friday. Details here.

    Doomben Half Marathon and 10k this Sunday. The PCRG canopy will be set up and you are NOT able to enter on race day. You can enter online here. Theresa Fabian is encouraging non participating PCRG members to join her cheer squad.

    Gold Coast Airport Marathon accommodation: If you have not done so I suggest you book now - it's also school holiday time. This will help.

    Tomorrow morning and Friday mornings PCRG session will involve fast efforts however PCRG members who are running @ Doomben will be encouraged to drop it back a gear.

    There continues to be NO SOFT OPTION as far as your Gold Coast campaign is concerned. Stay tough and stay true to yourself! Catch you in the morning and/or on Friday for a fannnnnnnntastic PCRG start to your day.



    Accenture - Naming Rights Sponsor

    Accenture is a leading global management consulting, technology services and outsourcing company. Combining unparalleled experience, comprehensive capabilities across all industries and business functions, and extensive research on the world's most successful companies, Accenture works with clients to help them become high-performance businesses and governments.

    Please contact Paul Chapman on 07 3117 4166 for further information.

    Thank you Accenture for being a PCRG spnsor.

    Booth Engineers @ Accociates Pty Ltd

    Mission: To become one of the leading providers in civil and structural design and engineering catering for a diverse range of customer needs.

    From standard home site inspections to the design of multi level high rises.

    Thank you Booth Engineers & Assoc Pty Ltd for being a PCRG sponsor.


    intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor.


    The Scody online shop has the latest Scody clothing as well as discounted stock.

    Thank you Scody for being a PCRG sponsor.


    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor.

    Accenture/PCRG Gold Coast 2008 campaign

    Randon draw prizes @ every PCRG session.

    Steele Wrobe

    Brisbane based Quantity Surveyors, Construction Cost Consultants and Tax Depreciation Consultants.

    Thank you Steele Wrobel for being a PCRG sponsor.

    The Ship Inn

    Thank you ''The Ship Inn'' for being a PCRG sponsor.


    The most important thing is to sell your own home for the very best price possible and to achieve this in the quickest time. If you are waiting to move, or buy another property depending on the outcome of your own sale it is vital to have an agent who not only understands this but can also take positive action to ensure you realise your own dream.

    Thank you Tribetterealestate for being a PCRG sponsor.

    Jodie Willett massage

    Jodie works out of her home studio in morningside and will also travel to you.

    You can contact Jodie - 0410 199710

    Thank you Jodie for being a PCRG sponsor.

    Adidas Eyewear

    intraining stocks a full range of Adidas Eyewear.

    Thank you Adidas Eyewear for being a PCRG sponsor.


    in2life's vision: Uniting health, fitness and injury-prevention, promoting a fun workout that will not only have you looking and feeling great, but will also keep you mobile, flexible, balanced and fit for living.

    Thank you in2life for being a PCRG sponsor.

    Dig deep for Ollie

    Let's give this a red hot go and help make a brave young boy's life a more comfortable and enjoyable one.

    pb sports nutrition

    Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.

    PCRG/Gold Coast 2008 group entry procedure

    PCRG/Gold Coast group entry closes Friday May 30.

    Your next run is only as good as your last recovery!

    If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.

    Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.

    Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.

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