|Accenture/PCRG Gold Coast 2008 campaign (April 15-July 6)|
Everyone is talking pb's! I'm pumped and also looking forward to seeing you being rewarded for your dedication and commitment of late @ tomorrow mornings PCRG 3k Time Trial.
PCRG safety is an issue I will never fail to address. We have an obligation to the community to ensure we use the paths in a sensible/safe manner. Cyclist's wear lights so they can be seen - we need to do the same. Please make use of the PCRG safety lights that are available to be used throughout the warm up.
Any assistance that can be offered with tomorrow
morning's course mashalling will be greatly
PCRG/Gold Coast entry closes THIS FRIDAY - 30 May. EFT is the preferred method of payment. Please follow this entry procedure.
You are invited to lock in the following PCRG functions:
Candy Wyatt (PCRG member) is presently completing her Masters of Public Health at the University of Queensland. For the dissertation component of her degree Candy is researching the interrelationship between physical activity, ultraviolet radiation and sun protection practices. Candy requires approximately 45 to 50 runners to help provide data for here study. Candy will be @ PCRG in the near future and more info on what will be required from you can be found here. Candy can be contacted via firstname.lastname@example.org
Photos from last Friday's PCRG session can be found here.
Your Gold Coast momentum is out of control and you have entered the point of no return! It's fantastic to feel fit and you will be able to show just how fit you are tomorrow morning.
Catch you then!
Accenture is a leading global management consulting, technology services and outsourcing company. Combining unparalleled experience, comprehensive capabilities across all industries and business functions, and extensive research on the world's most successful companies, Accenture works with clients to help them become high-performance businesses and governments.
Please contact Paul Chapman on 07 3117 4166 for further information.
Thank you Accenture for being a PCRG spnsor.
Mission: To become one of the leading providers in
civil and structural design and engineering catering
a diverse range of customer needs.
Thank you Booth Engineers & Assoc Pty Ltd for being a PCRG sponsor.
intraining stocks a full range of Mizuno shoes and apparel.
Thank you Mizuno for being a PCRG sponsor.
The Scody online shop has the latest Scody clothing as well as discounted stock.
Thank you Scody for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Randon draw prizes @ every PCRG session.
Brisbane based Quantity Surveyors, Construction Cost Consultants and Tax Depreciation Consultants.
Thank you Steele Wrobel for being a PCRG sponsor.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
The most important thing is to sell your own home for the very best price possible and to achieve this in the quickest time. If you are waiting to move, or buy another property depending on the outcome of your own sale it is vital to have an agent who not only understands this but can also take positive action to ensure you realise your own dream.
Thank you Tribetterealestate for being a PCRG sponsor.
Jodie works out of her home studio in morningside and will also travel to you.
You can contact Jodie - 0410 199710
Thank you Jodie for being a PCRG sponsor.
intraining stocks a full range of Adidas Eyewear.
Thank you Adidas Eyewear for being a PCRG sponsor.
in2life's vision: Uniting health, fitness and injury-prevention, promoting a fun workout that will not only have you looking and feeling great, but will also keep you mobile, flexible, balanced and fit for living.
Thank you in2life for being a PCRG sponsor.
Let's give this a red hot go and help make a brave young boy's life a more comfortable and enjoyable one.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
PCRG/Gold Coast group entry closes Friday May 30.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.