|Accenture/PCRG Gold Coast 2008 campaign (April 15-July 6)|
Congratulations Glenda (2.52) David (2.57) Theresa (3.33) Matt O'Brien (3.40) Rosie (5.10). It was great to be @ the finish line of the Canberra Marathon and witness first hand how thrilled you all were with your great performances.
There are only 12 weeks remaining until the Coast and it all starts tomorrow. Gold Coast 2008 here we well and truly come!
More details about the Accenture/PCRG Gold Coast 2008 campaign (and important dates) can be viewed here.
Random draw prizes: Please enter when you arrive at PCRG. This will ensure prizes will be awarded as soon as we return to the The Ship Inn. You will find all of the fantastic sponsors who are involved with the Accenture/PCRG Gold Coast 2008 campaign noted below.
Tania Shipton (PCRG member) is recovering from a fall off her bike. Tania is now able to run but unfortunately still won't be able to drive for another 3 weeks. Tania lives @ Ferny Grove and was hoping she could obtain a lift to PCRG. Please contact Tania if you can assist: 0405 448935 email@example.com
Photos from last Thursdays PCRG session can be viewed here.
Photos from last Fridays PCRG session can be viewed here.
I'm looking forward to being your mentor over the next 12 weeks and I encourage you to lock in a high level of commitment. There is not a great deal of luck involved when it comes to achieving a challenging goal. Prepare well and you will be rewarded accordingly!
Catch you in the morning for a perfect PCRG start to your Gold Coast 2008 campaign.
P.S. Happy Birthday Karen Masnata!!!
Accenture is a leading global management consulting, technology services and outsourcing company. Combining unparalleled experience, comprehensive capabilities across all industries and business functions, and extensive research on the world's most successful companies, Accenture works with clients to help them become high-performance businesses and governments.
Please contact Paul Chapman on 07 3117 4166 for further information.
Thank you Accenture for being a PCRG spnsor.
Mission: To become one of the leading providers in
civil and structural design and engineering catering for
a diverse range of customer needs.
Thank you Booth Engineers & Assoc Pty Ltd for being a PCRG sponsor.
intraining stocks a full range of Mizuno shoes and apparel.
Thank you Mizuno for being a PCRG sponsor.
The Scody online shop has the latest Scody clothing as well as discounted stock.
Thank you Scody for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Randon draw prizes @ every PCRG session.
Brisbane based Quantity Surveyors, Construction Cost Consultants and Tax Depreciation Consultants.
Thank you Steele Wrobel for being a PCRG sponsor.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
The most important thing is to sell your own home for the very best price possible and to achieve this in the quickest time. If you are waiting to move, or buy another property depending on the outcome of your own sale it is vital to have an agent who not only understands this but can also take positive action to ensure you realise your own dream.
Thank you Tribetterealestate for being a PCRG sponsor.
Jodie works out of her home studio in morningside and will also travel to you.
You can contact Jodie - 0410 199710
Thank you Jodie for being a PCRG sponsor.
intraining stocks a full range of Adidas Eyewear.
Thank you Adidas Eyewear for being a PCRG sponsor.
in2life's vision: Uniting health, fitness and injury-prevention, promoting a fun workout that will not only have you looking and feeling great, but will also keep you mobile, flexible, balanced and fit for living.
Thank you in2life for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
2008 will be the 30th anniversary!
The course is fast and you will enjoy picture perfect scenery. There will be a PCRG team and I hope you will be able to take part.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.