|Accenture/PCRG Gold Coast 2008 campaign(April 15 - July 6)|
PCRG is largely driven by group member loyalty!
PCRG members noted on this list will receive a complimentary Accenture/PCRG Gold Coast 2008 campaign T Shirt in appreciation for their loyalty.
Complimentary T Shirt criteria: Entered 2007 Gold Coast Airport Marathon/ Half Marathon or 10k as a PCRG member and a ACTIVE MEMBER in March 2008.
The reason for this urgent message is because I will be placing a final T Shirt order next Tuesday - April 8.
Please contact me VIA EMAIL by close of business on April 7 if your name is not on the list and you wish to order a T Shirt - $45. Non PCRG members are welcome to order a T Shirt.
Thanks for making PCRG what it is and have a ripper of a weekend!
This will keep you pumped for the Coast!
Products also available for purchase (discounted price) @ PCRG
PCRG Apparel also available for purchase @ PCRG.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
The Canberra Marathon is a first class event and there is sufficient time to back up for Gold Coast.
The course is fast and the weather is ideal.
2008 will be the 30th anniversary!
The course is fast and you will enjoy picture perfect scenery. There will be a PCRG team and I hope you will be able to take part.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.