The Adidas Sunglasses PCRG Summer Series will kick off in two weeks time.
The Adidas Sunglasses PCRG Summer Series is designed to:
As well as the above I am aware that to keep the
group interesting I need
to keep introducing new concepts. PCRG has evolved
into a dynamic group and this in turn allows me a
certain amount of leverage when it comes to
attracting sponsorship for PCRG.
I am therefore excited to announce that all PCRG group members will be entitled to win a share of over $7000 worth of prizes during the Adidas Sunglasses PCRG Summer Series.
NB: A PCRG group member is someone who pays for multiple sessions in advance.
Church of England Grammar School boarders are staging a Half Marathon @ West End this Sunday. Funds raised go to Mater Childrenís Hospital. I have been advised to inform you this will be a relatively low key event. Details here.
Tomorrow morning will be Karen Masnataís final PCRG session for 3 months for she is off to Vino land. There will be a breakfast @ Poppyís (Little Stanley St) following tomorrow mornings session to wish Karen a safe and enjoyable trip.
Catch you all in the morning for an enjoyable and motivating group running session.
You can purchase online via c/c or eft.
Alternatively - see Susan @ training for a better deal!
The Adidas Sunglasses PCRG Summer Series commences on Tuesday Dec 5 and concludes on Friday February 16.
The 2007 Brisbane Running Groups 3k challenge will be held @ 6pm on Friday February 16.
All running groups will meet at The Ship Inn (South Bank) and the 3k challenge will take place in the Botanical Gardens. Presentations and drinks etc will be held @ The Ship Inn.
You can purchase your Adidas Sunglasses from INTRAINING.
Thank you Adidas Sunglasses for being a PCRG sponsor.
Make sure you visit INTRAINING @ Park Rd Milton for all your running needs.
Thank you INTRAINING for being a PCRG sponsor.
Brisbane's own ''Majer recruitment'' was recently voted Australiaís favourite Generalist Small to Medium sized recruiter.
Majer competed against the nationís top firms in the Seek Annual Recruitment Awards.
Thank you Majer Recruitment for being a PCRG sponsor.
The latest R4YL issue is out now!
Thank you R4YL for being a PCRG sponsor.
Thank you to pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Intraining stock a full range of Mizuno shoes and apparel.
Thank you MIZUNO for being a PCRG sponsor.
Karla works from her home @ Morningside and is also willing to travel to you.
Thank you Karla for being a PCRG sponsor.
Jodie works from her home @ Morninside and is also willing to travel to you.
Thank you Jodie for being a PCRG sponsor.
Thank you Auscript for being a PCRG sponsor.
During Movember (the month formally known as November) Iíll be growing a moustache. Thatís right Iím bringing back the Mo because Iím passionate about changing the state of menís health. Male health is a major issue.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
The Canberra Marathon is a first class event. Possibly you could make the Canberra Marathon your first major goal in 2007!