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Pat, Can you please touch base with me via return email or ph: 0403 176672 by this Friday, Nov 17 if you (or your company) would like to be involved with the Adidas Sunglasses PCRG Summer Series as a sponsor. Sponsors currently locked in:
If you attended Tuesday’s session chances are you
had your photo taken. You can check out Tuesdays photos here. Karen Masnata and family are venturing to Italy for 3months and next Tuesday will be Karen’s last PCRG session for some time. There will be a breakfast at Poppy’s (Little Stanley St) following next Tuesdays session to wish Karen a safe and enjoyable trip. Catch YOU @ training tomorrow morning. Cheers Pat
We have another PCRG Friday Night drinks coming up on Friday 17th from 5:30pm at the Ship Inn. If you would like to attend please RSVP by emailing Matt at puntermatt@hotmail.com or SMS 0438685390. This ensures that we can reserve a table to cater for us comfortably. These sessions usually attract 10-15 Group members for relaxing drinks and dinner after work. You might pop in for an hour on your way home and enjoy a quick drink or start the weekend in style with a nice meal.
Hope to see you there!!
You can purchase online via c/c or eft. Alternatively - see Susan @ training for a better deal!
The Adidas Sunglasses PCRG Summer Series commences on Tuesday Dec 5 and concludes on Friday February 16.
The 2007 Brisbane Running Groups 3k challenge will be held @ 6pm on Friday February 16. All running groups will meet at The Ship Inn (South Bank) and the 3k challenge will take place in the Botanical Gardens. Presentations and drinks etc will be held @ The Ship Inn.
You can purchase your Adidas Sunglasses from INTRAINING. Thank you Adidas Sunglasses for being a PCRG sponsor.
Make sure you visit INTRAINING @ Park Rd Milton for all your running needs. Thank you INTRAINING for being a PCRG sponsor.
Brisbane's own ''Majer recruitment'' was recently voted Australia’s favourite Generalist Small to Medium sized recruiter. Majer competed against the nation’s top firms in the Seek Annual Recruitment Awards. Thank you Majer Recruitment for being a PCRG sponsor.
Thank you to pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Intraining stock a full range of Mizuno shoes and apparel. Thank you MIZUNO for being a PCRG sponsor.
Karla works from her home @ Morningside and is also willing to travel to you. Thank you Karla for being a PCRG sponsor.
Jodie works from her home @ Morninside and is also willing to travel to you. Thank you Jodie for being a PCRG sponsor.
During Movember (the month formally known as November) I’ll be growing a moustache. That’s right I’m bringing back the Mo because I’m passionate about changing the state of men’s health. Male health is a major issue.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could. Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal. Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
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