Our monthly 3k Time Trial will take place tomorrow morning. I would appreciate any assistance with course marshalling from non participating group members. Please contact me via return email if you can help.
Majer Recruitment will be sponsoring the PCRG monthly breakfast for the next 12 months. Majer will also be one of the sponsors involved with the Adidas Sunglasses PCRG Summer Series.
All group members will therefore be able to enjoy a free breakfast (pancakes etc) @ The Ship Inn on Thursday morning courtesy of Majer Recruitment.
I have been successful in securing a number of sponsors (full details to be released soon) for the Adidas Sunglasses PCRG Summer Series and if you are a PCRG group member (someone who pays in advance) you stand a strong chance to pick up one of the many prizes which will be on offer.
The Adidas Sunglasses PCRG Summer Series (11
week period - 32 group sessions)
commences on Tuesday Dec 5 and concludes on
Friday February 16.
Group Awards/Massage vouchers/Random draw prizes as well as a pair of Adidas Sunglasses to be won at each group session are just some of the things I have in store for PCRG group members throughout the Adidas Sunglasses PCRG Summer Series.
The Adidas Sunglasses PCRG Summer Series is designed to:
The Brisbane Running Groups 3k challenge will be held in the final week @ 6pm on Friday February 16. All running groups will meet at The Ship Inn and the 3k challenge will take place in the Botanical Gardens. Presentations and drinks etc will be held @ The Ship Inn.
3k Challenge categories are:
We do have the present-day to deal with though and I have a strong feeling that everyone is feeling pumped about tomorrow mornings 3k and I’m looking forward to seeing you ALL there.
P.S. Majer Recruitment has a referral program where you could be rewarded with a $200 Myer voucher. Details here.
You can purchase online via c/c or eft.
Alternatively - see Susan @ training for a better deal!
The Adidas Sunglasses PCRG Summer Series commences on Tuesday Dec 5 and concludes on Friday February 16.
The 2007 Brisbane Running Groups 3k challenge will be held @ 6pm on Friday February 16.
All running groups will meet at The Ship Inn (South Bank) and the 3k challenge will take place in the Botanical Gardens. Presentations and drinks etc will be held @ The Ship Inn.
You can purchase your Adidas Sunglasses from INTRAINING.
Thank you Adidas Sunglasses for being a PCRG sponsor.
Make sure you visit INTRAINING @ Park Rd Milton for all your running needs.
Thank you INTRAINING for being a PCRG sponsor.
Brisbane's own ''Majer recruitment'' was recently voted Australia’s favourite Generalist Small to Medium sized recruiter.
Majer competed against the nation’s top firms in the Seek Annual Recruitment Awards.
Thank you Majer Recruitment for being a PCRG sponsor.
The latest R4YL issue is out now!
Thank you R4YL for being a PCRG sponsor.
Thank you to pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Intraining stock a full range of Mizuno shoes and apparel.
Thank you MIZUNO for being a PCRG sponsor.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.