I am about to place a 'final' Brisbane Proud Singlet/Bra Top and T Shirt order with Scody. You can submit your order via return email or see me @ PCRG tomorrow morning. You can view the PCRG 'Brisbane Proud' apparel here.
PCRG has raised close on $30,000 for charity. The highlight being the $19,287 raised for Childhood Cancer Support during PCRG's 2007 Gold Coast Airport Marathon campaign.
We need to lock in a PCRG 2008 Gold Coast Airport Marathon charity.
I am therefore inviting PCRG members to nominate a charity of their choice. It does help boost enthusiasm if a group member has had/has an involvement with the charity chosen. eg; Last year we chose Childhood Cancer Support because Susan had been involved with the charity during Mathew's illness.
It is possible that a number of PCRG members will suggest a charity. With this in mind Dan Kelly and Michael Hansen will help me choose the 2008 PCRG Gold Coast Airport Marathon charity.
Please email me the charity of your choice along with an explanation as to why you are making the suggestion. Once again, please be aware that a number of people may nominate a charity.
Summer has (finally) arrived and you are well and truly locked into your normal routine again. Tomorrow morning you will be able to take part in a group running session with one of Australia's most supportive community running groups. It will definitely be the perfect way to start your day.
Catch you in the morning.
The most important thing is to sell your own home for the very best price possible and to achieve this in the quickest time. If you are waiting to move, or buy another property depending on the outcome of your own sale it is vital to have an agent who not only understands this but can also take positive action to ensure you realise your own dream.
Bette McGuane (PCRG member) is ready to serve you!
Thank you Bette for being the Tribetterealestate/PCRG Summer Series main sponsor.
Imagine walking away from a PCRG session on a high because you just had a fantastic session and ALSO because you had just won a $199 Timex Icontrol watch or possibly one of the great random draw prizes.
Products also available for purchase (discounted price) @ PCRG
PCRG Apparel also available for purchase @ PCRG.
Thank you Timex for being a PCRG sponsor.
The Scody online shop has the latest Scody clothing as well as discounted stock.
Thank you Scody for being a PCRG sponsor.
All Aces Services is a restoration services company
offering cleaning, protection, and restoration services
for residential and commercial customers.
Thank you All Aces Services for being a PCRG sponsor.
in2life's vision: Uniting health, fitness and injury-prevention, promoting a fun workout that will not only have you looking and feeling great, but will also keep you mobile, flexible, balanced and fit for living.
Brad Langmack (PCRG member) is a in2life personal trainer.
Thank you in2life personal training for being a PCRG sponsor.
Brisbane's own ''Majer recruitment'' was recently voted Australia's favourite Generalist Small to Medium sized recruiter.
Thank you Majer Recruitment for being a PCRG sponsor.
Jodie works out of her home studio in morningside and will also travel to you.
You can contact Jodie - 0410 199710
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.