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Pat, I wish to clarify that the Summer Series (Dec 3 - Feb 15) involves the very same PCRG sessions you now enjoy. The Summer Series is my way of saying thanks for being loyal to PCRG via awarding prizes and also an opportunity for sponsors to gain exposure. It was great to see a strong attendance @ Tuesdays PCRG session and the 'I feel pretty good about myself feeling' was well and truly alive during the post session refreshments. Photos from Tuesdays PCRG session can be viewed here. Catch you tomorrow and/or on Friday for an enjoyable Brisbane City/PCRG session. Cheers Pat P.S. Please contact me if you would like to submit your profile.
PCRG Apparel also available for purchase @ PCRG.
Brisbane's own ''Majer recruitment'' was recently voted Australia's favourite Generalist Small to Medium sized recruiter.
Thank you Majer Recruitment for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs. Thank you intraining for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could. Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal. Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
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