The Tribetterealestate/PCRG Summer Series will commence on December 3 and will run for a 10 week period. PCRG member Bette McGuane (Tribette Real Estate) has agreed to be the naming rights sponsor.
The Tribetterealestate/PCRG Summer Series will:
The Tribetterealestate/PCRG Summer Series will culminate with the Brisbane Running Groups 3k challenge - Friday evening Feb 15 (date tbc).
Now for the exciting news:
At each PCRG session (Tues/Thurs/Fri - 5.40am) throughout the 10 week period PCRG members will have an opportunity to win a Timex Icontrol watch (rrp $199).
The longer you have been a PCRG member the greater your chance will be to win:
The following random draw prizes will also be on offer:
NB: Current PCRG session credits can be used during the Tribetterealestate/PCRG Summer Series and there will be no increase to the cost of training fees.
There must have been something special in the pb drink @ PCRG around 9 months ago because (PCRG member) Cameron Russell's wife has just had a baby. That's three PCRG babies born within a week of each other. Congratulations Cameron and here is a photo of Henrietta.
I trust you had a great weekend and looking forward to a productive week ahead. Your attendance @ PCRG this week will leave you feeling stronger and in a better frame of mind that will help you tackle whatever comes your way.
Catch you in the morning for a perfect PCRG start to your day.
Products also available for purchase (discounted price) @ PCRG
PCRG Apparel also available for purchase @ PCRG.
Brisbane's own ''Majer recruitment'' was recently voted Australia's favourite Generalist Small to Medium sized recruiter.
Thank you Majer Recruitment for being a PCRG sponsor.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.