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Pat, The Dig Deep for the Kids raffle will be drawn at PCRG on Tuesday May 29 (next week) and only 30 tickets (out of the total 100) remain to be purchased @ $20 each. You therefore only have a few more opportunities to purchase a ticket @ PCRG - alternatively you can purchase online here. The person who's name is drawn out will win 12 months PCRG membership/ 2 tickets to the PCRG Annual Dinner and one night's accommodation @ Rydges. Total value: $1000. All proceeds from the raffle go to Childhood Cancer Support. PCRG/ Gold Coast entries close Friday week - June 1. Please READ THE PCRG/ GOLD COAST ENTRY PROCEDURE and follow the steps mapped out. Dan Kelly/ Margaret & Michelle Williams/ Keith Bowling/ Andy Steele and Glenda Banaghan all did us proud with their magnificent achievements at the Sydney Morning Herald Half Marathon on Sunday. Congratulations also to everyone who took part in the Warwick Pentath-Run.
I wish to clarify that the Booth Engineers & Associates/
PCRG Pre Gold Coast dinner is not a formal
dinner and the night will draw to a close around 10pm.
Photos from last Thursdays PCRG session can be viewed here. If you set yourself a challenging goal at Gold Coast chances are you will be reaching deep in the closing stages and searching for self belief. 'Why am I doing this, should I just back off and cruise in from here' are not unusual thoughts to have. When you are searching for reasons you will be able to recall the many times you attended PCRG and how much you applied yourself. Tomorrow morning will be one more opportunity to bank such a memory. Rain/ Hail or Shine I will be @ PCRG tomorrow morning and I sincerely hope YOU will be joining me. Cheers Pat P.S. Tickets for the Booth Engineers & Associates/ PCRG Pre Gold Coast Dinner and PCRG Annual Dinner are now able to be purchased.
Yours truly (and an assistant) will perform a live call (video will be shown) of the last 15min of Kerryn's magnificent Melbourne Commonwealth Games win. Following this I will conduct a casual live chat (interview) with Kerryn. You will leave feeling pumped and ready to tackle Gold Coast! There will also be a charity auction with ALL proceeds going to Childhood Cancer Support. Please contact me if you (or your company) can graciously donate an auction item. This is not an exclusive PCRG dinner. All members of the general public are welcome.
You trained well, braved the chilly winter mornings and applied yourself in either the 10k, Half Marathon or Marathon at the Gold Coast. Now for the celebration! The PCRG Annual Dinner will be the ultimate way to put a close to your 2007 Gold Coast campaign and celebrate with fellow group members. Maybe your spouse/partner/friend supported you throughout this period and it is hoped that she/he will be joining in this celebration.
Thank you Mizuno for being a PCRG sponsor.
Thank you Booth Engineers & Associates (Tammy and Gary) for being a PCRG sponsor.
Thank you Networth Investments (Steve Grace) for being a PCRG sponsor.
Thank you River City Cycles for being a PCRG sponsor.
Brisbane's own ''Majer recruitment'' was recently voted Australia’s favourite Generalist Small to Medium sized recruiter.
Thank you Majer Recruitment for being a PCRG sponsor.
Thank you Jodie for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs. Thank you intraining for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
PCRG will be raising funds for Childhood Cancer Support during the Hunt Lawyers/PCRG Gold Coast 2007 Campaign.
Enter as a PCRG member and receive a 10% discount off your entry fee. More details will become available once the Gold Coast Airport Marathon web site has been updated re group entry page.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could. Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal. Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
If you visit BB’s in Brisbane City (cnr of Adelaide St and Wharf St) and mention you are a PCRG member you will receive two coffees for the price of one. This offer is valid up until the Gold Coast Airport Marathon on July 1. Thank you BB's cafe for being a PCRG sponsor.
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