Thank you Hunt Lawyers for being a PCRG sponsor.
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Pat, Congratulations to all of the PCRG members who were involved in the Canberra Marathon yesterday. I attended the event and enjoyed seeing how elated everyone was when they crossed the line. Dig deep for the Kids raffle:
Tickets are $20 and only 100 tickets will be sold. You can purchase your ticket @ PCRG and the prize will be drawn May 29. All proceeds (hopefully $2000) will go to Childhood Cancer Support. Photos from last Thursdays PCRG session can be viewed here. Photos from last Fridays PCRG session can be viewed here. Steve Manning from Intraining delivered an informative talk @ last Friday nights Mizuno injury prevention seminar. Thank you for all the effort you went to Steve - it is much appreciated. There are only 10 weeks and 6 days remaining in the Hunt Lawyers PCRG Gold Coast 2007 campaign. If you apply yourself tomorrow morning not only will you sail through your day feeling fantastic but you will also be one session closer to achieving your Gold Coast goal. Catch you in the morning and HAPPY BIRTHDAY SUSAN xxx. Cheers Pat P.S. Congratulations goes to Glenda Banaghan for winning 3 Gold Medals @ the recent Australian masters championships in Tasmania.
Thank you Hunt Lawyers for being a PCRG sponsor.
Brisbane's own ''Majer recruitment'' was recently voted Australia’s favourite Generalist Small to Medium sized recruiter.
Thank you Majer Recruitment for being a PCRG sponsor.
Thank you Jodie for being a PCRG sponsor.
Make sure you visit intraining @ Park Rd Milton for all your running needs. Thank you intraining for being a PCRG sponsor.
Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.
The "Pentath-Run" Will be held on 19 and 20 May strategically placed three weeks before the Lest We Forget Run and six weeks before the Gold Coast Marathon. The five races of the Warwick Pentath-Run are all held within the shire of Warwick, two hours south-west of Brisbane, along the Cunnighham Highway.
PCRG will be raising funds for Childhood Cancer Support during the Hunt Lawyers/PCRG Gold Coast 2007 Campaign.
Enter as a PCRG member and receive a 10% discount off your entry fee. More details will become available once the Gold Coast Airport Marathon web site has been updated re group entry page.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could. Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal. Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
If you visit BB’s in Brisbane City (cnr of Adelaide St and Wharf St) and mention you are a PCRG member you will receive two coffees for the price of one. This offer is valid up until the Gold Coast Airport Marathon on July 1. Thank you BB's cafe for being a PCRG sponsor.
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