PCRG
)
March 2007
in this issue
  • Hunt Lawyers
  • PCRG Apparel
  • Mizuno
  • Booth Engineers & Associates Pty Ltd
  • Networth Investments
  • Steele Wrobel Pty Ltd
  • River City Cycles
  • InterRISK
  • Majer Recruitment
  • Jodie Willet - Massage 0410 199710
  • Energy Station - Massage 0422 304045
  • The Ship Inn
  • Run For Your Life
  • intraining
  • pb sports nutrition
  • Warwick Pentath-Run
  • Dig deep for the Kids
  • Your next run is only as good as your last recovery!
  • Canberra Marathon
  • Mention you are a PCRG member and recieve two coffees for the price of one!
  • Pat,

    In 2006 PCRG raised $5,500 for the Queensland Cancer Fund during the PCRG Countdown to Gold Coast Campaign.

    The charity that has been selected for the Hunt Lawyers/PCRG Gold Coast 2007 Campaign is Childhood Cancer Support (CCS). In 2006 PCRG member Elaine Gallagher (a cancer survivor) inspired PCRG members during the ''Dig deep for Elaine'' campaign.

    Here are a few words from Susan (my Susan) which I am sure will provide you with the inspiration to become involved with the PCRG ''Dig deep for the Kids'' campaign. 

    ''In 1992 when my 12 month old son, Matthew Patrick, was diagnosed with a rare liver tumour, our lives turned completely upside down & inside out. My husband & I quit our jobs & with our 4 year old son Ben, began a 12 month journey of dangerous operations, chemo, constant appointments, sleeping on hospital floors for 24-48 hours at a time, living with no income & facing new disappointments every day. At the same time we were trying our best to keep a ‘normal’ life for Ben who had just started his first year at kindergarten.

    It was at this time that I was introduced to CLCS now known as CCS (Childhood Cancer Support). They offered us invaluable support, understanding & information. We lived 10 minutes from the hospital but our lives still became chaotic with no routine. It was at CCS that I met the families that CCS helped. Families facing the same life changing events but unlike us, they were many many kilometers from home & support. CCS offers families not only a place to ‘stay’ out of hospital grounds but offers invaluable support & creates a small community away from home that understands.

    Our little “Matty Patty” passed away 11 years ago but sadly there continues to be many more little children diagnosed with cancer & many from areas outside of Brisbane. Necessary medical care takes these children away from their homes, schools & communities.

    Funds raised during the Hunt Lawyers/PCRG Gold Coast 2007 Campaign will help CCS to continue providing the much needed accommodation and support for the families dealing with childhood cancer.''

    PCRG members are therefore invited to secure sponsors for the event you will be involved in at the 2007 Gold Coast Airport Marathon.

    You can download a CCS sponsorship form here and you can also collect one when you are picking up your keys at the conclusion of any PCRG session.

    Photos from Tuesdays PCRG session can be viewed here.

    Catch you in the morning and/or on Friday for a challenging and rewarding PCRG session.

    Cheers

    Pat

    P.S. Less than 14 weeks to go!


    Hunt Lawyers

    Thank you Hunt Lawyers for being a PCRG sponsor.

    PCRG Apparel

    You can purchase online via c/c or eft.

    Alternatively - see Susan @ training for a better deal!

    Mizuno

    Thank you Mizuno for being a PCRG sponsor.

    Booth Engineers & Associates Pty Ltd

    Thank you Booth Engineers & Associates (Tammy and Gary) for being a PCRG sponsor.

    Networth Investments

    Thank you Networth Investments (Steve Grace) for being a PCRG sponsor.

    Steele Wrobel Pty Ltd

    Thank you Steele Wrobel (Andy Steele) for being a PCRG sponsor.

    River City Cycles

    Thank you River City Cycles for being a PCRG sponsor.

    InterRISK

    Thank you InterRISK (Peter Wyatt) for being a PCRG sponsor.

    Majer Recruitment

    Brisbane's own ''Majer recruitment'' was recently voted Australia’s favourite Generalist Small to Medium sized recruiter.


    Majer competed against the nation’s top firms in the Seek Annual Recruitment Awards.

    Thank you Majer Recruitment for being a PCRG sponsor.

    Jodie Willet - Massage 0410 199710

    Thank you Jodie for being a PCRG sponsor.

    Energy Station - Massage 0422 304045

    Thank you Christiaan for being a PCRG sponsor.

    The Ship Inn

    Thank you ''The Ship Inn'' for being a PCRG sponsor.

    Run For Your Life

    Thank you R4YL for being a PCRG sponsor.

    intraining

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor.

    pb sports nutrition

    Thank you pb sports nutriton for your ongoing support in providing product which is used at the group sessions.

    Warwick Pentath-Run

    The "Pentath-Run" Will be held on 19 and 20 May strategically placed three weeks before the Lest We Forget Run and six weeks before the Gold Coast Marathon.

    The five races of the Warwick Pentath-Run are all held within the shire of Warwick, two hours south-west of Brisbane, along the Cunnighham Highway.

    Dig deep for the Kids

    PCRG will be raising funds for Childhood Cancer Support during the Hunt Lawyers/PCRG Gold Coast 2007 Campaign.

    Your next run is only as good as your last recovery!

    If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.

    Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.

    Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.

    Canberra Marathon

    The Canberra Marathon is a first class event. Possibly you could make the Canberra Marathon your first major goal in 2007!

    Mention you are a PCRG member and recieve two coffees for the price of one!

    If you visit BB’s in Brisbane City (cnr of Adelaide St and Wharf St) and mention you are a PCRG member you will receive two coffees for the price of one.

    This offer is valid up until the Gold Coast Airport Marathon on July 1.

    Thank you BB's cafe for being a PCRG sponsor.

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