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We Won! PCRG won the inaugural Australian Open Running Club Championship @ the Coast. Here's the results.
We made a difference!
Ok, it's fair to say that we've all fully recovered from Gold Coast and it's time to move forward.
Perfect running weather and Spring is just around the corner. I'm pumped and looking forward to encouraging you @ your next PCRG session.
P.S. I constantly strive to ensure that "every" PCRG session is worth your while. Your anonymous feedback is appreciated and you can do so here.
The inaugural Solomon Airlines Guadalcanal Half Marathon and Fun Run presents an unique opportunity to challenge yourself in a beautiful tropical paradise.
The Scody online shop has the latest Scody clothing as well as discounted stock.
Thank you Scody for being a PCRG sponsor!
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor!
Thank you ''The Ship Inn'' for being a PCRG sponsor!
When the time comes to sell your home I promise that you will receive my very best service, dedication and commitment, as well as achieving the highest possible sale price in the shortest time.
Thanks Bette for being a PCRG sponsor!
You can purchase Timex watches directly from me @ 20% off RRP.
Please contact me via return email or touch base with me @ PCRG if you wish to order a watch.
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
Possibly you attended a PCRG session and felt the session could have been conducted differently, or possibly you enjoyed your PCRG experience.
Your valuable (anonymous) feedback will ensure future PCRG sessions are enjoyable and rewarding and I welcome any feedback you may wish to offer.