<html lang="en" xml:lang="en" xmlns="http://www.w3.org/1999/xhtml" xmlns:cctd="http://www.constantcontact.com/cctd"> <head> <title>Sayonara Winter & Hello Singlet Weather!</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;"><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=001sR9KXnYiTHiV9hH4WiXoO6C3i777UhQxuWPbZiYpl10mJS9rzRkv46j4q3iAfcmcH0Tq-xeCqRYOucHJxnh1ln0gm3MsnppbZm4CiA4cxQJKwpA9ZuS5TEgGK65n5iI39z60YTNC_YjwIVBkFP_P1BVKGROS0njQG-mfwNWzpa_dcRQzyyOQjFsvZvViiIYl56igGcZMaIR0_50YOHho4z7Rgary7d4D1hwL1RWIzh80jVNLnB9MjYABAAPUyF5p4cq9hdFQIYZ6oqto5Of0vqOUFO4A9w0T9UiL72AWQmXKhNlk-U-woA%3D%3D&amp;id=preview" track="off">http://www.patcarroll.com.au/newsletter/N_Dec.htm </a></td></tr></table></center> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;"> <img alt=" " height="1" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-1013930894" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600"> <tr> <td align="center" colspan="1" rowspan="1" valign="bottom"> <img align="center" alt="PCRG" border="0" height="236" src="https://origin.ih.constantcontact.com/fs040/1101003580516/img/13.jpg" vspace="2" width="600"/> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600"> <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;"> <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%"></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20"><img alt=")" border="0" height="20" src="https://imgssl.constantcontact.com/letters/images/diag_corner_tr.gif" width="20"/></td> </tr> </table> <table bgcolor="#FF0000" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #FF0000;" width="600"> <tr> <td bgcolor="#FF0000" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FF0000;"> <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%"> <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;"> <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;"/> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;"><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;">Sep 2011</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;"> <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top"> <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215"> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;"> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td align="left" colspan="1" rowspan="1"> <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;"> <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;">in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article4" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Intraining</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article6" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Mizuno</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article8" shape="rect" style="COLOR: #660099;">PCRG's Best Sponsor of all time!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article13" shape="rect" style="COLOR: #660099;">Hilly Socks - second to none!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li> <p/> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <p style="FONT-WEIGHT: bold;">Pat,</p> <p> I know that I've previously mentioned Pat Farmer's Pole to Pole run but I must admit that I'm continuously in awe of his eternal amount of running energy. I was the race announcer at the Blackmores Sydney Marathon last Sunday (man it was a warm day) and I took advantage of the opportunity to involve Steve Moneghetti and Lee Troop in a brief video tribute to Pat. <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4tfJ_KgVmZ7BAgMfJA7SlbzM0yjhwMPd2qc4I1Dl699kQ==">The video (2 of them actually) made Pat's web site</a>. </p> <p> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP6yez29M2zSV7bwse5VJD55dTvVVIue-w-KSku7js8d5Mq-zXRB0YaNHZwDKcfCswkgBvNxHccKUUwyH9Covezk=">Melbourne City2Sea (Sunday November 13) 14k</a>. We all need goals to keep life interesting and "<b>LADIES</b>" <b>Melbourne is a great place to shop</b>. A few PCRG members are interested in going down and I'll be involved as the race announcer. We could arrange group ground transport & accommodation, and flight are cheap as chips when booked in advance. Please contact me if you're interested and I'll establish a PCRG/City2Sea email group. </p> <p> <b>PCRG Summer Sponsor</b>: We all love Pre Gold Coast random draw prizes and a few years ago we had a PCRG "Summer Series" which also involved prizes post PCRG. Please contact me if you (or your company) would like to have direct exposure to PCRG members as a PCRG "Summer Series" sponsor. </p> <p> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP_Uxgx2T_e4VX8mZ7_o6cn5ct_qiMxVqxAFO5PuxwYKislPezSz9stIirBcDRhfGRLyZyfa-IGWI6PNUtBLT24So97YzwhKDCg==">PCRG anonymous feedback can be submitted here</a>. </p> <p> Tomorrow mornings session will take place @ West End and if Pat Farmer can knock out 85k (day after day after day) surely <b>you can call on your running energy and rock along to PCRG</b>. </p> <p> Cheers </p> <p> Pat </p> <p> P.S. <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4tfJ_KgVmZ7BCrJLufWspVdFPe0om2tB7q62IItOTxayQHXuAs6lDK7CXWvv8b2svSffHLxSJDS5Q==">PCRG Photos</a> </p> <br/> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;"/> </font> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article4" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">PCRG Sponsor: Intraining</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP71TS5yPIt9e9LwwiD9lfXd-FraDE65NVg==" shape="rect"><img align="left" border="0" height="70" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-1585138975" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;"> <p> Make sure you visit intraining @ Park Rd Milton for all your running needs. </p> <p> Thank you intraining for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP71TS5yPIt9e9LwwiD9lfXd-FraDE65NVg==" shape="rect" style="COLOR: #660099;">More details about Intraining here....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article6" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">PCRG Sponsor: Mizuno</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4s5zMwISA8wtOxx-ceu7Tl0FfNMMAwGs_7tuV9Iit049GHAIlALJ31i" shape="rect"><img align="left" border="0" height="93" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp--670474380" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;"> <p> Intraining stocks a full range of Mizuno shoes and apparel. </p> <p> Thank you Mizuno for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4s5zMwISA8wtOxx-ceu7Tl0FfNMMAwGs_7tuV9Iit049GHAIlALJ31i" shape="rect" style="COLOR: #660099;">More details about Mizuno here....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article8" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="font-family:'Trebuchet MS',Verdana,Helvetica,sans-serif;font-size:13pt;font-style:italic;font-weight:normal;color:#669980;">PCRG's Best Sponsor of all time!</font></font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblPxvnXNbsuhKBY2Psn517zhztai_CeFEOKA==" shape="rect"><img align="left" border="0" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-968515131" vspace="5"/></a> <div style="MARGIN-TOP: -10px;"> <p> The Ship Inn has been PCRG's home since inception and we're forever grateful. </p> <p> Thanks heaps John! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblPxvnXNbsuhKBY2Psn517zhztai_CeFEOKA==" shape="rect" style="COLOR: #660099;">More details about the Ship Inn here....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article13" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">Hilly Socks - second to none!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP-j0LeC37HsLBxzuu2uKlgVgqC2V-mqU9xhM1IwhbsrtI15iQ6U-z_mpIH8I7mGfdz_s2b-RFzugNMPHh5gJgelhlOTWHzGWyA==" shape="rect"><img align="left" border="0" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-1476985243" vspace="5"/></a> <div style="MARGIN-TOP: -10px;"> <p> I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn. </p> <p> Hilly Socks are professionally made with comfort second to none! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP-j0LeC37HsLBxzuu2uKlgVgqC2V-mqU9xhM1IwhbsrtI15iQ6U-z_mpIH8I7mGfdz_s2b-RFzugNMPHh5gJgelhlOTWHzGWyA==" shape="rect" style="COLOR: #660099;">You can purchase online here.....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP0ikBw_Q-LFKFwRdhA9o6fG7BSrfaCf9bIPESIAzyG8N9NXgchHYM0o=" shape="rect"><img align="left" border="0" height="41" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp--1076904646" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;"> <p> PCRG is one of Australia's most supportive community running groups. </p> <p> Please join us if you're ever visiting Brisbane. </p> <p> If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP0ikBw_Q-LFKFwRdhA9o6fG7BSrfaCf9bIPESIAzyG8N9NXgchHYM0o=" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%"> <tr> <td colspan="2" rowspan="1"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;">Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div align="center"> <table border="0" cellpadding="0" cellspacing="3" width="80%"> <tr align="left" valign="top"> <td colspan="1" rowspan="1" width="50%"/> <td colspan="1" rowspan="1" width="50%"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP0ikBw_Q-LFKFwRdhA9o6fFEeGiR6hLMRgdFmeyItu_dx_dG2enQZ7c=" shape="rect" style="COLOR: #669980;">Lockeroom - Injury prevention</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP0ikBw_Q-LFKFwRdhA9o6fGMrIW7XGGt9IDttSV0MlvgzCYtq3WA30I=" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1"/> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP0ikBw_Q-LFKYW2X2IOW68YSooP7UwDruh50GPyylmynjKGYeJ0SNXISrCl5geCCtA==" shape="rect" style="COLOR: #669980;">PCRG</a></li></font></td> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblPwxKXk53VFIcV0ad9D4x0ZIpAtKdN2pIiFg9Z5gwN76C" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblPzZIJoYW4VwYoep0atgJTfYkUH_FxhRNbA==" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblPxvnXNbsuhKBY2Psn517zhztai_CeFEOKA==" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP71TS5yPIt9e9LwwiD9lfXd-FraDE65NVg==" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP3vR3C_usH1kMBPfA2FxEFhvxiyyU8WClA==" shape="rect" style="COLOR: #669980;">Scody</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1107757945583&s=0&e=0016lm8obYd4Uy_0o0mJsryTRNKamZ57qX_WAiGIHhJKyvKyZEWsZppWDLkgfD_88GFp5QOyoWNb4sjxY2_JRblP-j0LeC37HsLBxzuu2uKlgVgqC2V-mqU9xhM1IwhbsrtI15iQ6U-z_mpIH8I7mGfdz_s2b-RFzugNMPHh5gJgelhlOTWHzGWyA==" shape="rect" style="COLOR: #669980;">Hilly Socks</a></li></font></td> </tr> </table> </div> <br/> </td> </tr> <tr> <td align="left" bgcolor="#FFFFFF" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FFFFFF;" valign="top"> <div style="TEXT-ALIGN: left;PADDING: 0px 10px 10px 10px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <div> email: <a 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