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Just a reminder to hold off entering Gold Coast. There will be a PCRG team entry so stay tuned.
Noosa Half Marathon/10k May 22 - There'll be a strong PCRG representation.
Just thinking aloud here but I'm considering locking in a PCRG Pre Gold Coast training run over part of the Gold Coast course. Sunday May 29 OR Sunday June 12 will work in ok. I'm proposing we meet at start area @ 6am and a group breakfast @ a café @ 9.30am. It will simply be a matter of running for whatever period of time you wish and to hook in with others running same pace. Please advise via reply email if you have a preference for May 29 or June 12. NB: June 12 takes place during a long weekend - Liz's birthday.
Congratulations to PCRG May 2011 Group members of the month: Theresa Fabian and Darren Cluff. 3k Time Trial/Report/Results/Photos and Video can be viewed here.
PCRG member Darrell Jardine was recently featured in Club Insight Magazine. Check out our Pin-Up Boy.
You've seen me waving my hands around @ Burleigh and Surfers Paradise. Well here I am flapping my arms on Main Beach.
Ok, now that all of these holidays and triathlons are out of the way we can get cracking with some healthy PCRG Pre Gold Coast momentum. Catch you on Thursday and/or Friday for a ripper start to your day.
The Australian Industry Group (Ai Group) is a peak industry association in Australia which along with its affiliates represents the interests of more than 60,000 businesses in an expanding range of sectors including: manufacturing; engineering; construction; automotive; food; transport; information technology; telecommunications; call centres; labour hire; printing; defence; mining equipment and supplies; airlines; and other industries.
The businesses which we represent employ more than 1 million employees.
Thank you Australian Industry Group for being a PCRG "GOLD" sponsor!
Located in the exciting Tedder Avenue restaurant precinct at Main Beach on the Gold Coast. Milan on Main is Italian style Al fresco dining at its best.
The atmosphere at Milan on Main is warm and cosy, the staff professional, friendly and attentive, the food delicious - a combination that has locals and visitors alike returning time and time again to Milan on Main.
Thank you Milan on Main for being a PCRG sponsor!
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor!
Intraining stocks a full range of Mizuno shoes and apparel.
Thank you Mizuno for being a PCRG sponsor!
Pizza shouldn't leave you feeling greasy and ashamed. It should be a delicious way to eat when life's too busy or you simply just fancy your favourite. It used to be that you had to choose between a quality pizza or home delivery. Not any more.
At Crust we bring restaurant quality gourmet pizzas, piping hot to your door. Join the legions of Crust fans and sign up to enjoy the guilt-free pleasure of the best home delivered pizza you've ever eaten. Really.
Thank you Crust Gourmet Pizza Bar for being a PCRG sponsor!
The Ship Inn has been PCRG's home since inception and we're forever grateful.
Thanks heaps John!
There'll be a PCRG group entry. Hold off entering and stay tuned!
I encourage you to lock in the Noosa Half Marathon or 10k as your "major" focus prior to Gold Coast. Taking place 5 weeks out makes the Noosa Half/10k a perfect pre Gold Coast fitness indicator.
You can enter on the link noted below and note PCRG on second page under "Scody Largest Team" category.
SCODY delivers distinctive and original designs inspired by you and current international design trends. We bring your ideas to life. There are no restrictions on design or the number of colours. Designs are delivered in rich colour and fine levels of detail. We can print the whole spectrum of colour, print complex half tones, fade colours, saturate colours and reproduce photos on fabric for any garment.
Thank you Scody for being a PCRG sponsor!
Sick of carrying around unnecessary junk? Pokitt is a revolutionary NEW concept in wallet design for Credit Card/Smart Card storage, Pokitt is designed to carry just what you need, the bare essentials.
Jump on board the fund raising express!
It only takes a few seconds and password is ACHIEVE
PCRG is one of Australia's most supportive community running groups.
Please join us if you're ever visiting Brisbane.
If you live in Brisbane - what's stopping you?
Being involved with me as an online client will provide you a plan suitable with where you're currently placed fitness-wise.
You may have a finish time in mind or may be shooting for your debut half or full, and would like to know that you're doing everything possible.
Your motivation levels may improve knowing you're accountable to me.
Special Offer: Sign up NOW (9 weeks to go) and my 8 week fee will apply!