March 2011
in this issue
  • Online Coaching - Gold Coast Special Offer
  • Intraining - PCRG Sponsor
  • Mizuno - PCRG sponsor
  • PCRG
  • Pat,

    Michelle Williams and Gary Mayor welcomed Heath into our World on Friday night - 8lb 8oz. On behalf of all PCRG members I sincerely wish all 3 a happy and healthy future. Congratulations Michelle and Gary!

    PCRG/Gold Coast 2011 Singlet design: Following on from feedback, I've narrowed the design down to Option 1 and Option 2.

    You can view both options here.

    You can cast your vote (Option 1 OR Option 2) via this anonymous online feedback form and there's also an opportunity to provide anonymous feedback.

    There's still an opportunity for someone to secure naming rights to PCRG's Gold Coast 2011 campaign. I can send you a personalised sponsorship proposal which you can forward onto whoever controls the purse strings. $5000 for naming rights. As an alternative your company may wish to come on board as a minor sponsor via supplying branded backpacks/drink bottles etc.

    In a nut shell: Throughout the 10 week period prior to Gold Coast I "hope" to award prizes (random draw) at the conclusion of every PCRG session. Prizes supported by PCRG sponsors.

    PCRG photos and how brilliant is this weather! Catch you in the am and/or Friday.



    So happy for you both!

    Online Coaching - Gold Coast Special Offer

    Being involved with me as an online client will provide you a plan suitable with where you're currently placed fitness-wise.

    You may have a finish time in mind or may be shooting for your debut half or full, and would like to know that you're doing everything possible.

    Your motivation levels may improve knowing you're accountable to me.

    Intraining - PCRG Sponsor

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor!

    Mizuno - PCRG sponsor

    Intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor!


    PCRG is one of Australia's most supportive community running groups.

    Please join us if you're ever visiting Brisbane.

    If you live in Brisbane - what's stopping you?

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