<html lang="en" xml:lang="en" xmlns="http://www.w3.org/1999/xhtml" xmlns:cctd="http://www.constantcontact.com/cctd"> <head> <title>PCRG fundraising tally passess $151,000 and cheque presentation next Tuesday</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;"><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=0013FxZ1gY3q2vjFrv2XlPXI4LQ8t_YX2EIAm_L5y19HFNZ0AYxI4ORDKqq2csBBCbcPP2DzxyWlwuAvrB3VPwa0Wl2megM3h8pyuUEZ4MRdfoMP1s03Q3qsdNZK1v7XlcYCjAJhDqhxgsbFdGBtIEiBR46o5Oisvue11ATAs_6AsgVtY-WJwckLtlLDR9b8JFOg2M8__6m2uEWvlZX9l4nMdm5YWIGXIjfWahjteerU6EUhAH079_Ph8khjfyxJf3MFHsgvGvkF2ybQe1urc_HmMfn7gMtPkju8bEnSCmTtT1i4DAvzPz51g%3D%3D&amp;id=preview" track="off">http://www.patcarroll.com.au/newsletter/N_Dec.htm </a></td></tr></table></center> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;"> <img alt=" " height="1" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp--1894840839" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600"> <tr> <td align="center" colspan="1" rowspan="1" valign="bottom"> <img align="center" alt="PCRG" border="0" height="236" src="https://origin.ih.constantcontact.com/fs040/1101003580516/img/13.jpg" vspace="2" width="600"/> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600"> <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;"> <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%"></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20"><img alt=")" border="0" height="20" src="https://imgssl.constantcontact.com/letters/images/diag_corner_tr.gif" width="20"/></td> </tr> </table> <table bgcolor="#FF3300" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #FF3300;" width="600"> <tr> <td bgcolor="#FF3300" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FF3300;"> <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%"> <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;"> <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;"/> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;"><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;">July 2011</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;"> <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top"> <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215"> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;"> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td align="left" colspan="1" rowspan="1"> <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;"> <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;">in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article1" shape="rect" style="COLOR: #660099;">Blackmores Sydney Running Festival</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article4" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Intraining</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article6" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Mizuno</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article8" shape="rect" style="COLOR: #660099;">PCRG's Best Sponsor of all time!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article13" shape="rect" style="COLOR: #660099;">Hilly Socks - second to none!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li> <p/> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <p style="FONT-WEIGHT: bold;">Pat,</p> <p> Our Gold Coast 2011 Fundraising Campaign was a huge success, <b>raising over $22,000</b>. The Australian Lung Foundation current tally being $15,262 and the Kim Walters Choices Program rocking in at the $7,500 mark. <b>PCRG has now raised $151,850.00 for various charities</b>. There'll be a cheque presentation to both charities at the conclusion of next Tuesdays PCRG session. <br> <br>A huge thank you is extended to everyone who contributed to the above mentioned funds. <b>It's still possible to make a last minute contribution</b>. <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5b3Qptd4-5mCbob20eXmvfefjNKjg8gEDFDEFIngx63zMNTDqzs7Kf">The PCRG Australian Lung Foundation fundraising page can be found here</a>. <br> <br><a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s6SxNDg3VwHrufifYgmUFy1jY84TJ1MS52YZf6pllySofkFzvc937i7h5KQKyagDJ6SPJe1JWiFYlzgKB1IiJYl4aZ8zB6MNVM9mtN76dMhMPxUA8EqlRcli1Sq66Fz0rgeXX1CcWOi6w==">Donations to the Kim Walters Choices Program can be made here</a>. If you do make a transfer, please advise yours truly via email so that your donation can be added to our current tally. </p> <p> <b>Prescription glasses found in PCRG tent at the Coast:</b> I know this is a tad overdue but I have a pair of prescription glasses which were left behind at the Coast. Glasses can be collected @ PCRG. </p> <p> <b>Ok</b>, it's cold and <b>Ok</b> you're lacking motivation given your main running goal for the year has been and gone. Well it's time to move forward and there're numerous events you can shoot for: </p> <p> <ul> <li><a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5CEoEdtEsatEKY6SznvGpbP_d4vu2SAiATehjOdlBaixuHrJsrkIYYFtWctqHvN39V2vDzBcgGYI5vMZ0f-xuC">The Brisbane Running Festival - Aug 7</a></li> <li><a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s4YEbqHZUnxVRQnLjJNEydpuLtKusktr14=">City to Surf - Aug 14</a></li> <li>50 @ 5's @ 50 - Aug 17</li> <li><a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s66Wf35PgsIboATHkm8oT-D9ZsoJq12o7D0UPx7CCmwjA==">Bridge to Brisbane - Sep 11</a></li> <li><a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5vEmhkD3n6rMbktr-XCInlv6n163AYVJDgYtyjMAz8Z0b3Yp6rmA4jRr-3WsVpDZI=">Sydney Marathon/Half Marathon - Sep 18</a></li> <li><a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5KU4lVZ425qrg9V7oiqCJoITs0UDTOUq1QT4PpQd5y5Q==">Melbourne Marathon/Half Marathon - Oct 9</a></li> </ul> </p> <p> There's also "<a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s7TAm4u2KV1dfriS8wSKrToKhJSv0SIOStC7CEJreM4Ng==">Fast Track</a>". Fast Track is a unique new running series designed to suit the busy corporate lifestyle. It's a fun run team challenge held once a fortnight over 7 weeks. Teams of 5 runners and/or walkers (individuals and teams of between 2 and 4 can also enter but do not qualify for prizes) can choose to participate in a 4km walk/run or 6km run, starting any time between 7:30am and 4:30pm. </p> <p> Tomorrow mornings session will take place in the Gardens and everyone who fronted this am was more than pleased they made the initial effort. </p> <p> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6A6Iu_rjCYdO1UtMz0ta96ke9ARXXe080G08Kea6gHIQyQc0BVciarrnyYYk9zl1ZhX2Wm5Bi6xRo=">PCRG Photos</a> </p> <p> Cheers </p> <p> Pat </p> <br/> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;"/> </font> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article1" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">Blackmores Sydney Running Festival</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s4JVcqHgag9nLGlUStNP8zDMpelNWCkmKdRkOmnCrW-SlXy11iSETl1" shape="rect"><img align="left" border="0" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-1926252836" vspace="5"/></a> <div style="MARGIN-TOP: -10px;"> <p> A picturesque course and an event I totally recommend. Locking in the Half or the Full will allow you to rediscover your 2011 running mojo. </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s4JVcqHgag9nLGlUStNP8zDMpelNWCkmKdRkOmnCrW-SlXy11iSETl1" shape="rect" style="COLOR: #660099;">More details about the Sydney Running Festival here............</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article4" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">PCRG Sponsor: Intraining</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5CEoEdtEsatH9aEURmhwI54nqUaVavKAU=" shape="rect"><img align="left" border="0" height="70" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-1585138975" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;"> <p> Make sure you visit intraining @ Park Rd Milton for all your running needs. </p> <p> Thank you intraining for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5CEoEdtEsatH9aEURmhwI54nqUaVavKAU=" shape="rect" style="COLOR: #660099;">More details about Intraining here....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article6" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">PCRG Sponsor: Mizuno</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AUnNcTg29rulkE9UbaYVSxgMTM_-CxzPb3GkQ1yaHfXU=" shape="rect"><img align="left" border="0" height="93" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp--670474380" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;"> <p> Intraining stocks a full range of Mizuno shoes and apparel. </p> <p> Thank you Mizuno for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AUnNcTg29rulkE9UbaYVSxgMTM_-CxzPb3GkQ1yaHfXU=" shape="rect" style="COLOR: #660099;">More details about Mizuno here....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article8" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="font-family:'Trebuchet MS',Verdana,Helvetica,sans-serif;font-size:13pt;font-style:italic;font-weight:normal;color:#669980;">PCRG's Best Sponsor of all time!</font></font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s6E4egVOzAUjqn7DRys-R6SRUe8W-U6nKQ=" shape="rect"><img align="left" border="0" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-968515131" vspace="5"/></a> <div style="MARGIN-TOP: -10px;"> <p> The Ship Inn has been PCRG's home since inception and we're forever grateful. </p> <p> Thanks heaps John! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s6E4egVOzAUjqn7DRys-R6SRUe8W-U6nKQ=" shape="rect" style="COLOR: #660099;">More details about the Ship Inn here....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article13" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">Hilly Socks - second to none!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5ktldoZe4Gl1KG5DWHjlA0W5-ANmsVuwogTU1KUfBXCqmkZleJgl46YqDFKpXyFP6RVoh2bBbQA8_HD7PCCyDqlFMJAanCxEI=" shape="rect"><img align="left" border="0" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp-1476985243" vspace="5"/></a> <div style="MARGIN-TOP: -10px;"> <p> I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn. </p> <p> Hilly Socks are professionally made with comfort second to none! </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5ktldoZe4Gl1KG5DWHjlA0W5-ANmsVuwogTU1KUfBXCqmkZleJgl46YqDFKpXyFP6RVoh2bBbQA8_HD7PCCyDqlFMJAanCxEI=" shape="rect" style="COLOR: #660099;">You can purchase online here.....</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;"> <tr> <td colspan="1" rowspan="1" valign="bottom"> <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0"> <tr> <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> <td colspan="1" rowspan="1" width="5"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15"><img border="0" height="15" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="15"/></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;">PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;"> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"> <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s49t1em_1BtKz1umFeGTstGE4EEpFqLPbnhHkVFZIa20CzvYxo3Qw3l" shape="rect"><img align="left" border="0" height="41" hspace="5" src="https://ui.constantcontact.com/rnavmap/tip/dispatcher?pimg=tmp--1076904646" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;"> <p> PCRG is one of Australia's most supportive community running groups. </p> <p> Please join us if you're ever visiting Brisbane. </p> <p> If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;"><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s49t1em_1BtKz1umFeGTstGE4EEpFqLPbnhHkVFZIa20CzvYxo3Qw3l" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;"><img height="1" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1"/></div> <p> </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%"> <tr> <td colspan="2" rowspan="1"><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;">Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;"> <td colspan="2" rowspan="1"><img border="0" height="2" src="https://imgssl.constantcontact.com/letters/images/spacer.gif" width="5"/></td> </tr> </table> <div align="center"> <table border="0" cellpadding="0" cellspacing="3" width="80%"> <tr align="left" valign="top"> <td colspan="1" rowspan="1" width="50%"/> <td colspan="1" rowspan="1" width="50%"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s49t1em_1BtKz1umFeGTstGk0YaRDIB91O92HHoX7443ISae7SqOZ_1" shape="rect" style="COLOR: #669980;">Lockeroom - Injury prevention</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s49t1em_1BtKz1umFeGTstGWa7TA9-fIr6FrxNsF8NEcDf-y25el5fF" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1"/> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s49t1em_1BtKy9QxQw48BRN-B5_8ZhMQ8CYWbQX2IGNZ2NiCak0BnSK" shape="rect" style="COLOR: #669980;">PCRG</a></li></font></td> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s4LiyPl9LGAnCe7HlQMme_OCASh4nlQDbEw8Sn698B8kQ==" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s6hFLBTbwRFy5Tg6aJ4_7-iJc2utuVM0I0=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s6E4egVOzAUjqn7DRys-R6SRUe8W-U6nKQ=" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s5CEoEdtEsatH9aEURmhwI54nqUaVavKAU=" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;"><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;"><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1106810686979&s=0&e=001Nd99J3o23Xq2l-mWYs-OYxpTXp9TiHl5dVgG67mL9ro-SkQPWU_SwgoUy-3_qN6AMtJ_cbpD2s45LBL3rYWcqerq0e1QbOJxArp80FX8XyI=" shape="rect" style="COLOR: #669980;">Scody</a></li></font></td> </tr> <tr align="left" valign="top"> <td colspan="1" rowspan="1"><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: 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