PCRG
PCRG - Please advise if you're attending NIGHT of NIGHT'S )
Aug 2011
in this issue
  • Blackmores Sydney Running Festival
  • PCRG Sponsor: Intraining
  • PCRG Sponsor: Mizuno
  • PCRG's Best Sponsor of all time!
  • Hilly Socks - second to none!
  • PCRG
  • Pat,

    Well I managed 50k but it did take a while. All was sweet until I arrived back at The Ship Inn (35k). It must have been my body's natural response to stop (PCRG's home base) and from there it was a mission and a half. X number of laps of the gardens found me @ 46.5k (well spent) and after hydrating I walked 3.5k back to The Ship Inn. Lesson being that 90min long runs are a tad short when it comes to preparing for a 50k. Mission accomplished given all I wanted to do was cover 50k on my 50th!

    My daughter and son supported me throughout and each 10k was greeted with a display of photos taken during respective decade.

    All in all I'm thrilled I was able to celebrate my birthday in such a way and the support I received on the day was immense - thank you!

    Photos

    Video

    PCRG Laser Spectacular Friday Sep 9: To date I have 60 starters and I know for a fact there're more people who'll be coming but yet to confirm. It would make life much easier all round if you could please advise via reply email if you'll be attending.

    Details here.

    Everyone who attended Tuesday's session (60 members) were more than pleased they made the effort. The only time it rained was whilst everyone was running tough over the hills so this was more than welcomed. The weather is predicted to clear overnight and you know that you can't afford to skip 2 PCRG sessions this week.

    Catch you in the am and/or on Friday - session will take place in the Gardens.

    Cheers

    Pat


    Blackmores Sydney Running Festival

    A picturesque course and an event I totally recommend. Locking in the Half or the Full will allow you to rediscover your 2011 running mojo.

    PCRG Sponsor: Intraining

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor!

    PCRG Sponsor: Mizuno

    Intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor!

    PCRG's Best Sponsor of all time!

    The Ship Inn has been PCRG's home since inception and we're forever grateful.

    Thanks heaps John!

    Hilly Socks - second to none!

    I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn.

    Hilly Socks are professionally made with comfort second to none!

    PCRG

    PCRG is one of Australia's most supportive community running groups.

    Please join us if you're ever visiting Brisbane.

    If you live in Brisbane - what's stopping you?

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