April 2011
in this issue
  • PCRG Gold Sponsor: Australian Industry Group
  • PCRG Silver Sponsor: Milan on Main
  • PCRG Silver Sponsor: Intraining
  • PCRG Silver Sponsor: Mizuno
  • PCRG Silver Sponsor: Crust Gourmet Pizza Bar
  • PCRG's Best Sponsor of all time!
  • 2011 Gold Coast Airport Marathon - July 2/3
  • Noosa Half Marathon/10k - May 22
  • PCRG Silver Sponsor: Scody
  • PCRG Silver Sponsor: Pokitt
  • PCRG
  • Online Coaching - Gold Coast Special Offer
  • Pat,

    PCRG will take place this Friday (April 22) and also next Tuesday (April 26). Both days will be an ideal opportunity to rock along to PCRG and not have to rush home after.

    The Australian Industry Group/PCRG Gold Coast 2011 campaign will kick off next Tuesday. You could be walking away with a brand spanking new Timex watch.

    Group long runs: There're a few groups up and running, details here. Alternatively you could make use of the PCRG facebook page and advise you're keen to meet up for a run outside of PCRG.

    Peta See's Oxfam team are hosting a fundraising movie night at the Dendy Cinemas Portside on Wednesday 18th May, with proceeds going to Oxfam. The movie is 'Water for Elephants' (based on the novel) with Reese Witherspoon & Robert Pattinson. Tickets are $25 for movie, glass of wine/bubbles, nibbles & a ticket for the lucky door prize. You can book online here.

    Grete Waitz (nine-time New York Marathon winner and Olympic Silver Medalist passed away on Monday. Grete was an inspiration.

    Catch you in the am and/or on Friday, session will take place in the Botanical Gardens.



    A true legend!

    PCRG Gold Sponsor: Australian Industry Group

    The Australian Industry Group (Ai Group) is a peak industry association in Australia which along with its affiliates represents the interests of more than 60,000 businesses in an expanding range of sectors including: manufacturing; engineering; construction; automotive; food; transport; information technology; telecommunications; call centres; labour hire; printing; defence; mining equipment and supplies; airlines; and other industries.

    The businesses which we represent employ more than 1 million employees.

    Thank you Australian Industry Group for being a PCRG "GOLD" sponsor!

    PCRG Silver Sponsor: Milan on Main

    Located in the exciting Tedder Avenue restaurant precinct at Main Beach on the Gold Coast. Milan on Main is Italian style Al fresco dining at its best.

    The atmosphere at Milan on Main is warm and cosy, the staff professional, friendly and attentive, the food delicious - a combination that has locals and visitors alike returning time and time again to Milan on Main.

    Thank you Milan on Main for being a PCRG sponsor!

    PCRG Silver Sponsor: Intraining

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor!

    PCRG Silver Sponsor: Mizuno

    Intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor!

    PCRG Silver Sponsor: Crust Gourmet Pizza Bar

    Pizza shouldn't leave you feeling greasy and ashamed. It should be a delicious way to eat when life's too busy or you simply just fancy your favourite. It used to be that you had to choose between a quality pizza or home delivery. Not any more.

    At Crust we bring restaurant quality gourmet pizzas, piping hot to your door. Join the legions of Crust fans and sign up to enjoy the guilt-free pleasure of the best home delivered pizza you've ever eaten. Really.

    Thank you Crust Gourmet Pizza Bar for being a PCRG sponsor!

    PCRG's Best Sponsor of all time!

    The Ship Inn has been PCRG's home since inception and we're forever grateful.

    Thanks heaps John!

    2011 Gold Coast Airport Marathon - July 2/3

    There'll be a PCRG group entry. Hold off entering and stay tuned!

    Noosa Half Marathon/10k - May 22

    I encourage you to lock in the Noosa Half Marathon or 10k as your "major" focus prior to Gold Coast. Taking place 5 weeks out makes the Noosa Half/10k a perfect pre Gold Coast fitness indicator.

    You can enter on the link noted below and note PCRG on second page under "Scody Largest Team" category.

    PCRG Silver Sponsor: Scody

    SCODY delivers distinctive and original designs inspired by you and current international design trends. We bring your ideas to life. There are no restrictions on design or the number of colours. Designs are delivered in rich colour and fine levels of detail. We can print the whole spectrum of colour, print complex half tones, fade colours, saturate colours and reproduce photos on fabric for any garment.

    Thank you Scody for being a PCRG sponsor!

    PCRG Silver Sponsor: Pokitt

    Sick of carrying around unnecessary junk? Pokitt is a revolutionary NEW concept in wallet design for Credit Card/Smart Card storage, Pokitt is designed to carry just what you need, the bare essentials.


    PCRG is one of Australia's most supportive community running groups.

    Please join us if you're ever visiting Brisbane.

    If you live in Brisbane - what's stopping you?

    Online Coaching - Gold Coast Special Offer

    Being involved with me as an online client will provide you a plan suitable with where you're currently placed fitness-wise.

    You may have a finish time in mind or may be shooting for your debut half or full, and would like to know that you're doing everything possible.

    Your motivation levels may improve knowing you're accountable to me.

    Special Offer: Sign up NOW (11 weeks to go) and my 8 week fee will apply!

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