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Pat, You simply can't afford to miss this (Non PCRG members are welcome):
TOPIC: Sport Nutrition for runners training for a10k, Half Marathon & Marathon - covering:
You can have a consultation with Sally:
The Noosa Half Marathon (May 23)
requires pace
runners for 1.24 and 1.50. Free
entry and a
Scody
singlet will be provided. Please contact Emily ASAP if
you can assist: emily.cowan@usmevents.com.au
Hopefully catch you tonight and or Thursday/Friday. Make every post a winner! Cheers Pat P.S. PCRG Gold Coast entry: It's a bit like what Rachel Hunter claimed in the Pantene Shampoo ad: "It won't happen overnight but it will happen". Keep your shirt on and don't get your knickers in a knot. Stay tuned entry procedure will soon follow.
Bette Mcguane (PCRG member) and her team can assist you with purchasing/selling and rental. Thanks Bette for being PCRG's "GOLD" sponsor!
Make sure you visit intraining @ Park Rd Milton for all your running needs. Thank you intraining for being a PCRG sponsor!
Intraining stocks a full range of Mizuno shoes and apparel. Thank you Mizuno for being a PCRG sponsor!
Thank you Scody for being a PCRG sponsor. Scody specialise in all sports and corporate clothing.
Thanks for being a PCRG sponsor Jodie. You can contact Jodie for a massage - 0410 199710
Sign up NOW and my 8 week fee will apply! I'll set you a program based on your current level of fitness and you'll have the ability to converse with me via email as often as you wish. Additional motivation and a sense of direction are two of the common remarks I receive from my online clients. By all means give me a call if you would like to discover more about how I can assist you - 0403 176672
For all of your general travel requirements, as well as specialist sports tours & events, Fit 4 Travel is unique in the marketplace. Our current selection destinations and specifically designed travel packages offer our clients some of the worlds most sensational sporting & fitness events. We are dedicated to providing truly memorable travel experiences for the athletes as well as the entire family.
A Marathon with a difference. A Marathon which takes in Australia's outback beauty.
PCRG's chosen Gold Coast 2010 Charity is "The Black Dog Institute". The Black Dog Institute is a not- for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder.
PCRG is one of Australia's most supportive community running groups. Please join us if you're ever visiting Brisbane. If you live in Brisbane - what's stopping you?
A perfect Pre Gold Coast Half Marathon/10k. I'll be the race announcer and I look forward to assembling a massive PCRG Team.
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