March 2010
in this issue
  • Gold Coast Airport Marathon/Half & 10k < 14 weeks to go!
  • Australian Outback Marathon - July 31
  • Intraining - PCRG Sponsor
  • PCRG
  • Mizuno - PCRG sponsor
  • Scody - PCRG Sponsor
  • Noosa Half Marathon - May 23
  • Pat,

    A man goes to the doctors and was asked what his problem is. The man replies 'I think I'm a Moth!' and the doctor says, 'You should see a psychologist' and the man says, 'I was on my way there but I saw your light was on!'

    PCRG will take place this Friday - Good Friday. The session will still start from The Ship Inn and we will finish @ the South Bank pool - pancakes will be provided. No need to rush off to work!

    The Noosa Half Marathon/10k will take place on May 23 and this will be an ideal Pre Gold Coast hit out. You can enter online here. You will find an option to enter your team name and this is where you can note PCRG.

    Gold Coast Airport Marathon/Half Marathon & 10k: There will be a PCRG group entry. If you wish to be involved please hold off entering and await instructions (from yours truly) as to how you can enter as a PCRG member.

    Timex Watches that were awarded as prizes @ PCRG in 2009: There was a minor fault where the band meets the watch face and Timex are willing to replace any faulty watches. Please return your watch to me ASAP if it requires replacing.

    For your diary:

    • PCRG/Pre Gold Coast Pasta Dinner: Tuesday June 29

    There was an overwhelming show of support to adopt The Black Dog Institute as PCRG's 2010 Gold Coast Charity. The Black Dog Institute is a not-for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder. Stay tuned for details about how you can help raise much needed funds.

    Catch you in the am OR on Friday (pancakes) for a rip snorter start to your Easter.



    P.S. PCRG Photos

    Gold Coast Airport Marathon/Half & 10k < 14 weeks to go!

    Sign up NOW and my 12 week fee will apply!

    I'll set you a program based on your current level of fitness and you'll have the ability to converse with me via email as often as you wish.

    Additional motivation and a sense of direction are two of the common remarks I receive from my online clients.

    By all means give me a call if you would like to discover more about how I can assist you - 0403 176672


    For all of your general travel requirements, as well as specialist sports tours & events, Fit 4 Travel is unique in the marketplace.

    Our current selection destinations and specifically designed travel packages offer our clients some of the worlds most sensational sporting & fitness events. We are dedicated to providing truly memorable travel experiences for the athletes as well as the entire family.

    Australian Outback Marathon - July 31

    A Marathon with a difference. A Marathon which takes in Australia's outback beauty.

    Intraining - PCRG Sponsor

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor!


    PCRG is one of Australia's most supportive community running groups.

    Please join us if you're ever visiting Brisbane.

    If you live in Brisbane - what's stopping you?

    Mizuno - PCRG sponsor

    Intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor!

    Scody - PCRG Sponsor

    Thank you Scody for being a PCRG sponsor.

    Scody specialise in all sports and corporate clothing.

    Noosa Half Marathon - May 23

    A perfect Pre Gold Coast Half Marathon/10k.

    I'll be the race announcer and I look forward to assembling a massive PCRG Team.

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