Belle Property PCRG/Gold Coast 2010 campaign )
June 2010
in this issue
  • Belle Property - Centenary - PCRG Gold Sponsor
  • Intraining - PCRG Sponsor
  • Mizuno - PCRG sponsor
  • Scody - PCRG Sponsor
  • FRIXSHON - PCRG Sponsor
  • Timex - PCRG Sponsor
  • Australian Outback Marathon - July 31
  • PCRG/Black Dog Institute Fundraising Campaign
  • PCRG
  • Bundaberg Cane to Coral - August 1
  • Brisbane Marathon - Aug 1
  • Pat,

    Only 20 seats remaining for the Pre Gold Coast "Motivational Evening with Brennon Dowrick". You can email me to reserve your seat.

    If you placed your name on the list @ PCRG or advised via email I'll assume you're locked in. Payment is due by tomorrow please.
    All you need to know about the evening can be found here.

    Auction Items required: There will be a "live" Auction @ the "Motivational Evening with Brennon Dowrick" and to be honest - I'm struggling just a tad re items. Any assistance you OR your business can assist with re an Auction Item will be greatly appreciated.

    PCRG/Gold Coast 2010 Singlet & Bra Singlet "REMAINING STOCK SALE". You can contact me via email to reserve your top OR see me @ PCRG - limited sizes available - Singlets $30 & Bra Singlets $45.

    PCRG/Black Dog Institute Fundraising Campaign: Our current tally (including offline donations) is $10,000. This is an amazing result to date and I sincerely thank everyone who's been active. What's equally amazing is that this 10K was generated by 13 PCRG members. I know that we all have charities that are dear to out hearts and it's these charities we prefer to focus on. Having said this if you're not currently focussed on a particular charity you may like to take 5min out and join the PCRG online fundraising team. If you're not web savvy just drop me an email and I'll do it all for you. Mike Hansen is going one step further. Here's Mike's offer:

    Each year the power of PCRG gives us all the opportunity to support a worthy cause in a way that we could not possibly do on our own. I feel so proud to be a PCRG member every year when we hand over our fundraising cheque - it shows that we are more than just a running group.

    Just like running, the hardest thing is definitely getting started. You need some motivation. So I would like to offer some motivation.

    I (my company) would like to motivate PCRG members by donating $10 for every person that registers as a team member on the PCRG Fundraising Page by 30 June. They don't even have to raise any money if they don't want to - JUST REGISTER. It would give me the greatest pleasure to see 250 PCRG members gang up on me and all register. Come on guys & girls - it's just like your Gold Coast run. The more effort you put in now, the prouder you will be when we reach the finish line.

    Gold Coast Airport Marathon race kits: If your name is on this list I'll be collecting your race kit and it will be available for collection @ PCRG next week or @ my booth @ the Gold Coast Convention Centre - Sat July 3.

    There will be a PCRG marquee in the corporate area and a post race barbeque. I'll advise exact location of Marquee next week.

    < 2 weeks and the countdown's "almost" complete. Use this next 2 weeks as an opportunity to reflect on what you wish to achieve. Ideally you'll be reducing your training volume and as a result some welcomed ZIP will be returning to your legs. July 4 is when all facets of your campaign will be combined - your pre Gold Coast races/regular long training runs and of course your PCRG sessions. Not to forget that mystical race day MAGIC! But let's bowl over 2 more solid PCRG sessions this week and "I PROMISE" that I'll take it real easy on you next week.

    Catch you in the morning - it'll be a ripper!



    Belle Property - Centenary - PCRG Gold Sponsor

    Bette Mcguane (PCRG member) and her team can assist you with purchasing/selling and rental.

    Thanks Bette for being PCRG's "GOLD" sponsor!

    Intraining - PCRG Sponsor

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor!

    Mizuno - PCRG sponsor

    Intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor!

    Scody - PCRG Sponsor

    Thank you Scody for being a PCRG sponsor.

    Scody specialise in all sports and corporate clothing.

    FRIXSHON - PCRG Sponsor

    Thanks for being a PCRG sponsor Jodie.

    You can contact Jodie for a massage - 0410 199710

    Timex - PCRG Sponsor

    Thank you Timex for being a PCRG sponsor.


    For all of your general travel requirements, as well as specialist sports tours & events, Fit 4 Travel is unique in the marketplace.

    Our current selection destinations and specifically designed travel packages offer our clients some of the worlds most sensational sporting & fitness events. We are dedicated to providing truly memorable travel experiences for the athletes as well as the entire family.

    Australian Outback Marathon - July 31

    A Marathon with a difference. A Marathon which takes in Australia's outback beauty.

    PCRG/Black Dog Institute Fundraising Campaign

    PCRG's chosen Gold Coast 2010 Charity is "The Black Dog Institute". The Black Dog Institute is a not- for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder.


    PCRG is one of Australia's most supportive community running groups.

    Please join us if you're ever visiting Brisbane.

    If you live in Brisbane - what's stopping you?

    Bundaberg Cane to Coral - August 1

    Brisbane Marathon - Aug 1

    A perfect post Gold Coast event.

    Quick Links...

    Forward email

    Safe Unsubscribe
    This email was sent to pat@patcarrollonline.com by pat@patcarrollonline.com.

    PatCarrollOnline | 52 Fleetway St | Morningside | QUEENSLAND | 4170 | Australia