|Having trouble viewing this email? Click here|
|Laing O'Rourke/PCRG Gold Coast 2009 Campaign|
Our Laing O'Rourke/PCRG Gold Coast 2009 campaign kicks off tomorrow. Possibly you're unable to take part in the 10k/Half Marathon or Marathon on July 5 and if this is the case you're still able to attend PCRG and enjoy any of the extras that will be on offer during the next 15 weeks.
So, what changes:
Random draw prizes will be on offer at the conclusion
of every PCRG session - once again, all PCRG
members are eligible to enter - it doesn't
you won't be running @ the Coast. Please
your entry when you arrive @ PCRG . It's just
of writing your "full name" on an entry ticket
that will be supplied.
Some PCRG members need to attend to important matters and leave immediately upon returning to The Ship Inn. With this in mind, you don't have to be at the prize drawing to win your prize. If you've left and have won a prize, I will advise you via email or @ your next PCRG session.
The below mentioned sponsors have generously provided the $15000 worth of prizes and on behalf of PCRG I sincerely thank all of the sponsors for their support.
Why prizes I hear you ask:
Gold Coast group entry/Pre Gold Coast dinner/PCRG Marquee @ Gold Coast Airport Marathon & barbeque/Raising funds for charity and the PCRG Annual Cocktail party (and more) will ensure that you have a PCRG/Gold Coast 2009 experience to remember. Oh, and there's the PCRG sessions - they'll be a hoot!
Anna: The energy you displayed after you bounced out of the ropes in the final week of your campaign was truly inspirational and congratulations on a convincing win.
Less than 15 weeks to go and I'll catch you in the morning. PCRG photos
P.S. Monday 5.40am sessions will take place! Kicking in April 13 OR April 20 - stay tuned.
Laing O'Rourke began operations in Australia in 2004, laying the foundations for a significant development and construction business. The acquisition in 2006 of Barclay Mowlem, one of Australia's leading multi-disciplined construction and services companies, brings additional scale, resources and capability enabling us to accelerate and deliver on our ambitious plans.
Today, we offer a Total Solution Partner - bringing finance, development, design, construction and maintenance solutions to clients throughout Australia and the Asia Pacific region.
Thank you Laing O'Rourke for being a PCRG sponsor!
More details about our Laing O'Rourke/PCRG Gold Coast 2009 Campaign will be posted here - stay tuned!
The Scody online shop has the latest Scody clothing as well as discounted stock.
Thank you Scody for being a PCRG sponsor!
Intraining invite you to participate in The Twilight Running Festival on April 5, 2009. This is a unique event. Starting at the University of Queensland St Lucia, and making its way over the Eleanor Schonell "Green Bridge" with a spectacular finish line at the University of Queensland Athletics Track.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor!
When the time comes to sell your home I promise that you will receive my very best service, dedication and commitment, as well as achieving the highest possible sale price in the shortest time.
Thanks Bette for being a PCRG sponsor!
intraining stocks a full range of Mizuno shoes and apparel.
Thank you Mizuno for being a PCRG sponsor!
Thank you ''The Ship Inn'' for being a PCRG sponsor!
Contact Jodie - 0410 199710
You can purchase Timex watches directly from me @ 20% off RRP.
Please contact me via return email or touch base with me @ PCRG if you wish to order a watch.
R4YL collaborate with some of Australia's top athletes, nutritionists, physiotherapists, masseurs and sports doctors to compile the most up-to-date and relevant running information available today. Each full colour issue is an interesting and valuable source of information for runners at all levels, from beginners through to the elite.
Thank you R4YL for being a PCRG sponsor!
Runnerstribe.com brings the exciting world of international athletics to your screen daily. With continuously updated news, interviews, feature articles, editorials, videos, calendars, results, educational material and a forum, runnerstribe.com is the only truly comprehensively entertaining running media website
If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.
A perfect "early 2009" Australian Marathon.