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To date PCRG has raised close on $70,000 for charity and it's now time to select our 2009 charity. PCRG members will be invited to raise funds throughout our Gold Coast campaign. Fund raising options will be released in due course.
PCRG members were invited to nominate a charity of their choice and as a result I have trimmed the 2009 PCRG Charity submissions down to 4 charities.
It's important that PCRG members feel passionate about the charity we elect to go with. With this in mind the final choice is with you via an anonymous online survey.
Please do not forward the online survey link to non PCRG members. A fair indication will only be achieved if the survey is completed by PCRG members only.
Charities to choose from are:
P.S. Catch you in the morning and/or on Friday - unless you're scared of a few "possible" droplets of rain that is!
Sponsors involved with PCRG's 2009 Gold Coast campaign are entitled to complimentary membership.
If your company becomes a PCRG sponsor you could request the complimentary membership.
Possibly you attended a PCRG session and felt the session could have been conducted differently, or possibly you enjoyed your PCRG experience.
Your valuable (anonymous) feedback will ensure future PCRG sessions are enjoyable and rewarding and I welcome any feedback you may wish to offer.
A perfect "early 2009" Australian Marathon.
Make sure you visit intraining @ Park Rd Milton for all your running needs.
Thank you intraining for being a PCRG sponsor.
Thank you ''The Ship Inn'' for being a PCRG sponsor.
Contact Jodie - 0410 199710
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If you fail to follow a sensible diet your body will not gain full benefit from all of those enjoyable and challenging runs and you won't recover as well as you possibly could.
Kerith Duncanson is an accredited dietician as well as a former International class runner. An online dietary assessment by Kerith may assist you to achieve your goal.
Kerith offers 20% off her advertised fees to any runners involved with me through online coaching or any runner who is a regular member of PCRG.