<html><head><title>PCRG</title><style type="text/css"> #VWPLINK {display:none}</style></head> <head > <title >PCRG</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" ><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=001CYMvdQv4AOgwsQWX4CMQQHHUkYhOVBbMg0Fsyyysa_4Rrf2u0dblsHDIkmB0N9vaAbwqUU82KqOW5lRphgCq-qvoVqqDB1B7wFf9psWxzWZJx0c2CVnzQn_N1qZ_rC8oeV5UChXN3x8E6Zp3f6v2usfYGMmH7dcmjXRTSfWhyPomGZnZ1z_7A4fAa7F5tH8i11ysTvQL5TTMEN7V4DkLBYW1H2Su7PA5VRZhCStkVzufwq4xAD3KTvu7dw1MLgp0loN39sKEFj8dLXYUqcrFnPkptm_o0iCxF28oCOcutwREjMcFjVicHuifdYWnySp8XpJBVMGVx0C0lcW-uZ6_EspywPfJgW-G8WEFzpB2DhTX3LZQo3UpaykFMq-pVhAfsvk94TxDI9nc0_E_5YFQPpLzq29Q-RMZ" track="off">http://www.patcarroll.com.au/newsletter.htm </a></td></tr></table></center><!--Copyright (c) 1996-2012 Constant Contact. All rights reserved. Except as permitted under a separate written agreement with Constant Contact, neither the Constant Contact software, nor any content that appears on any Constant Contact site, including but not limited to, web pages, newsletters, or templates may be reproduced, republished, repurposed, or distributed without the prior written permission of Constant Contact. For inquiries regarding reproduction or distribution of any Constant Contact material, please contact legal@constantcontact.com.--> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" > <img alt=" " height="1" src="http://r20.rs6.net/on.jsp?t=1116597103788.0.1101003580516.-1&r=3&o=http://ui.constantcontact.com/images/p1x1.gif" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr > <td align="center" colspan="1" rowspan="1" valign="bottom" > <img align="none" alt="$Account.OrganizationName" border="0" src="http://www.patcarroll.com.au/images/smhtrip.jpg" vspace="2" width="600" height="238" /> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 16pt;COLOR: #FFFFFF;" >PCRG</font></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20" ><img alt=")" border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_tr.gif" width="20" /></td> </tr> </table> <table bgcolor="#FF3300" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #FF3300;" width="600" > <tr > <td bgcolor="#FF3300" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FF3300;" > <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%" > <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;" /> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;" >Feb 2014</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top" > <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215" > <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td align="left" colspan="1" rowspan="1" > <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;" > <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;" >in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article2" shape="rect" style="COLOR: #660099;">Online Coaching - Gold Coast 2014 Special Offer!</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article23" shape="rect" style="COLOR: #660099;">Like PCRG on Facebook</a></li> <p /> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <p style="FONT-WEIGHT: bold;" >Pat,</p> <p > Two decades has almost passed since I broke the Australian all comers record for the Half Marathon. All comers refers to the fact that my 61.11 remains the fastest Half Marathon run on Australian soil (well ok..bitumen). <br> <br> <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0BbeHBfaxG6vrPSAF2QielF1yc0WGy6mjueZIJPDCBn0GvkbkjohQphaIVnS4B7nqGBee33xIeXYkkmScTvC3mO9LmhLIi7bsmIdEvf9J6421fC1GgYRpLQY7_qQ0QerpbMrrZQZaoJwq_AVr_DolP">Top 10 All Time can be viewed here.</a> </p> <p > Anyway, this is not yet another "self promotion" Newsletter. It's more about nominating the May 18 smh half marathon as an interstate event we can target "as a group" and at the same time be there with me to celebrate my record ticking past the 20 year mark. I'll be the race announcer on the day. </p> <p > The smh half is a great event and at a time of year when Sydney is at it's finest. </p> <p > <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ2dzAYV3BN9Y5OX7EQDk7sE5uFh8J30eR2Mr3MdNSiZAkJTtN9CYIgnEnA0wH5Ev3R9PEsFenNwNva6aWPHdxjQhrRClAvMIK2KZ2C5OAs3hg==">You can enter here</a> and PCRG team password is.wait for it.. PCRG. <br> <br>Sheraton on the Park is just across from the start and is reasonably priced if you book in advance. </p> <p > I will also be encouraging PCRG member to take part in the <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0eMFQ3VnihPxG_rgUjZrphI34r7rmRzLL_8OHYPQlAvmwfINIjjadUMjHoaV4p5bX9slBj1MDVHY3pctg_vQL819lrjViCjrl6w9cxXskRNfH9XLGt9Nzvipw0T_kbCPT7sIE-zOL3gMkAJ8z8kw-pbz2q79aul1WdlfNiK_pXSkpOuE2HYNubVvZPg2us17UgKQF_G2LNRw==">Noosa Half Marathon/10k</a> which falls 3 weeks prior to smh half - April 26. The Noosa 10k will be ideal for those running the Half in Sydney. </p> <p > Also - not to leave out the <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0lVcivdcTwetABsrbq1WF6ievars0SLNo0z_z18rBtJLXRIoGlhrKM2uQ0_d4wfCAsqTcZRH_8uyjbJgBbFaaZBqgbnslbqmm6TLQYaxb5Sg==">Twilight Half Marathon/10k</a> which will take place on March 23 </p> <p > Gold Coast <b>< 20 weeks to go</b> & catch you @ The Ship! </p> <p > Cheers </p> <p > Pat </p> <img border="0" src="http://www.patcarroll.com.au/images/smh.jpg" width="385" height="257" /><br /> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;" /> </font> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article2" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Online Coaching - Gold Coast 2014 Special Offer!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1_VRfw-QbzQsLKsO3aY_trph4ILurV9xxDoXlcx3TtNvMPyt5RMTjDB0pCE13gwWu32LRJ3_LPbS8Pj4C2hs5YRuI2YwREDyewazpIQOMKmoZO5SRrbRUlgSZN-owefGxP6cGbJTpaTBY0LykheL3JRZh1BFx63DI=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Pat-at-desk.jpg" vspace="5" width="188" height="238"/></a> <div style="MARGIN-TOP: -10px;" > <p > Sign up "NOW" & start your campaign "NOW" (20 weeks to go) and my 16 week fee will apply. </p> <p > "Having someone believe in you can help make the unbelievable happen". </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1_VRfw-QbzQsLKsO3aY_trph4ILurV9xxDoXlcx3TtNvMPyt5RMTjDB0pCE13gwWu32LRJ3_LPbS8Pj4C2hs5YRuI2YwREDyewazpIQOMKmoZO5SRrbRUlgSZN-owefGxP6cGbJTpaTBY0LykheL3JRZh1BFx63DI=" shape="rect" style="COLOR: #660099;">More details here................</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ2DpyryFfEAYSb2DgZGbERQ1xbRmXrdL4EMfCEOsPEQB1_beyFjGYq_lsYksd_gUZhCWqswrsKAGxK5hx5hgZhRxLWPtQhXMYDvAZZ3XlSyRVBhN3MRQfmYhYZV9hqBRZkNLt5302GstA==" shape="rect"><img align="left" border="0" height="41" hspace="5" src="http://www.patcarrollonline.com/store-image/pcrg-anim.gif" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;" > <p > PCRG is one of Australia's most supportive community running groups. </p> <p > Please join us if you're ever visiting Brisbane. </p> <p > If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ2DpyryFfEAYSb2DgZGbERQ1xbRmXrdL4EMfCEOsPEQB1_beyFjGYq_lsYksd_gUZhCWqswrsKAGxK5hx5hgZhRxLWPtQhXMYDvAZZ3XlSyRVBhN3MRQfmYhYZV9hqBRZkNLt5302GstA==" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article23" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Like PCRG on Facebook</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ3SUV4ACfjB0HmYoJ4R3OROFFtmU4Yip_IKDivvJQQtXQ8FjBD8hgU81FJdDlNcEY5FzPooc3zMVyQQhiMQuESShtKbWLlvW94XfKQ90QthABzAsd8tadUI" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarrollonline.com/images/Like.jpg" vspace="5" width="150" height="50"/></a> <div style="MARGIN-TOP: -10px;" > <p > Keep up to date re what's happening @ PCRG. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ3SUV4ACfjB0HmYoJ4R3OROFFtmU4Yip_IKDivvJQQtXQ8FjBD8hgU81FJdDlNcEY5FzPooc3zMVyQQhiMQuESShtKbWLlvW94XfKQ90QthABzAsd8tadUI" shape="rect" style="COLOR: #660099;">Like here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%" > <tr > <td colspan="2" rowspan="1" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;" >Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div align="center" > <table border="0" cellpadding="0" cellspacing="3" width="80%" > <tr align="left" valign="top" > <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1Yd9E1mtpNI2DOVYoginOevL9cTASewgCQ7ORQShWsOJmUFoiqILznxtRO6LYhmud3cGVBNRgSHGJGe4-ZfVcvT7makwiQX5M=" shape="rect" style="COLOR: #669980;">Auscript</a></li></font></td> <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0Nn22kbwJ7ZNvSuvf5OH95eXvftY3IzaO1amrI5dt1vs8pfq6z905ZKnVpGnfQ60AhjophAabJtmOESbwtsBZu7Kz4AkhxFO0Qoa8tjAyizSXH77WecbUJ" shape="rect" style="COLOR: #669980;">Sydney Running Festival</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1_VRfw-QbzQsLKsO3aY_trph4ILurV9xxDoXlcx3TtNvMPyt5RMTjDB0pCE13gwWu32LRJ3_LPbS8Pj4C2hs5YRuI2YwREDyewazpIQOMKmoZO5SRrbRUlgSZN-owefGxP6cGbJTpaTBY0LykheL3JRZh1BFx63DI=" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ3SUV4ACfjB0HmYoJ4R3OROFFtmU4Yip_IKDivvJQQtXQ8FjBD8hgU81FJdDlNcEY5FzPooc3zMVyQQhiMQuESShtKbWLlvW94XfKQ90QthABzAsd8tadUI" shape="rect" style="COLOR: #669980;">Like PCRG</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0D2HS08ZYT1MNz9yPHqerJKVspwRCqhS3atOZzTnSvtCYMNKVrzFXwdEyDcSsQp-2cGDR9yMxiGnsoHZqwUPA8JMoU3NvIV95nwVr1JSEtU5MSebliFTRYf_tJrm5C49lpv4qj5FNfLg==" shape="rect" style="COLOR: #669980;">PCRG Fees</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1dpqe9qUdzA865BG7bAV6yFja38zS6i38W4sFw_Ez8cFLcXfI3eiTa2cYGp1PMJfBTdSNZFIYAu8gUxefo2YGoMnuNaywu9Ra94bMGi0q7iA==" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0B3P3M91KcNUCBoIEpqn2pPifUTpMTfW17iNxP7sWNkCmOTwgS31Cw83bndRrz8C_CItzkBctYx-LD8Tqltkgo69V0QpH20M8=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ3cc7_lMG5yyugdwOoN1h3akUAdfGJe9kvbkEjAk8pDg_sQgpWe0fy2LDj55E1QYK45Da9IXDVVI7DGoEI_P5OMvuwt5w72JD44FhPl0fpDng==" shape="rect" style="COLOR: #669980;">Pizza Capers</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0BbeHBfaxG6tfadXmlNw7sGBDNIIfTosoPNBByanXjBgT_Ba8_bTGfagnM_QR4gBvJU2xKsTuy8Aa--r4itqbhTueyqDuqIJ4wOX2fRbXYHw==" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1nevqplSDr1yxPR9zd7bL02Uzrnjb3E75UUlQGIChnlQM2bRPvfDBVwfQz_MfLhq-G6p9Pl6_whOUGrkWWcgJmajBK-AEuU8w96UxM0oG2Xw==" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ25ws7TLphcaLzoePWXuryK69YiQ26GfX1D-xZd57nKzfWlkl8qZrY4m09SLF0-RnM6B4COvLfgADM5IYnH6tQ3QZGHvHoLyk_tVea9LVwUnkZGnlfw0CRZLg3V_TSNGuA5ABJXPEDdpg==" shape="rect" style="COLOR: #669980;">City2South</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ3fT5xparJL9RNYOdLSw2QlFz2YZPtK1ERtbWfYcJz0tmu89EwPEMdwdw0x_9zoAd0iBz_U2G5yLIvC9v2pKbp0mLpEx6xVcEJ7O8DtSR6UpQ==" shape="rect" style="COLOR: #669980;">Fast Track</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ1bt53ew3xpDsiyJQMXjXETiGOIZDWe0V_US_hI9g8qnS-y6ceYbPecjOsj-wejcOseh4TB6HzwpSKH8RwHYsasqts5_e4YCPM=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0FjhB3_0PmOTCD-59pHgwqGMGJaI8yx9nR2_8wKM6f66SYUVGxVOQCNyW86gEY3p_gvfYNP4G0BuPKyGNbkqixmlvEfi4syOwBd-1rp4VzAHPFAsjEgYMCJlHpZK1GweY=" shape="rect" style="COLOR: #669980;">Mortgage Innovation</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ0_CgLReFdZuRXWinUUEWPwz0EIqHRq4_O2K8-OCsa3aVqsAJkjADaLq8V-o28L5RGGU02RglLM4EQRepQJuCWp6A3Ya2pXIg5XKP0CaT96h5nzQSXykk6_WEC_8DiYZcvRgNMnCrianxcxXc7Tu-YZEUELZcNTjz4=" shape="rect" style="COLOR: #669980;">Hilly Socks</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ123TxLpIBpowEo7IjAAtfhm7iaFbS9eD9bQSvJ0YfMk9HsXNeeXr0uLxl_YtNsao6Tc_qd3yO4ZGT2Dbys3hFsXjAcDlrtuesCixuIbfpJugNvYHSdy7e87i9l8XPh5jWRsUJ_VBaxoA==" shape="rect" style="COLOR: #669980;">Timex</a></li></font></td> </tr> </table> </div> <br /> </td> </tr> <tr > <td align="left" bgcolor="#FFFFFF" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FFFFFF;" valign="top" > <div style="TEXT-ALIGN: left;PADDING: 0px 10px 10px 10px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <div > email: <a color="#660066" href="mailto:pat@patcarrollonline.com" shape="rect" style="COLOR: #660066;">pat@patcarrollonline.com</a> </div> <div > web: <a color="#660066" href="http://r20.rs6.net/tn.jsp?e=001s7EwFOqKWZ2GbCPo8s9sQGqtm9hpKFFLLuxpEuIQPoqiZONa5ZN5JHpCZQTb0QPAIvQxr9XVYtzFL7DqM-Rsns_zGOxI4LfiseWgcqLSE87bQSZ-yeQeYQ==" shape="rect" style="COLOR: #660066;">http://www.patcarrollonline.com</a> </div> </font> </div> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="bottom" ><img border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_bl.gif" width="20" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" ><img border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_br.gif" width="20" /></td> </tr> </table> <div style="visibility:hidden" > </div> </div> <br /> <table bgcolor="#ffffff" padding="0" width="100%" ><tr align="center" ><td ><table bgcolor="#ffffff" width="595" ><tr ><td colspan="2" ><font face="tahoma,sans-serif" size="1" ><b ><a href="http://ui.constantcontact.com/sa/fwtf.jsp?llr=edz9ombab&m=1101003580516&ea=pat%40patcarrollonline.com&a=1116597103788" style="color: #0000ff;" target="_blank">Forward email</a></b></font><br /> <br /> </td></tr> <tr ><td ><FooterContent ><a href="http://visitor.constantcontact.com/do?p=un&mse=001ieV-zHAN3FslULt6-JAr7kW2lc1YXE4N&t=001FkLWpkGhEGbDzdpdyqL_xg%3D%3D&l=001FCSs65SMrsI%3D&llr=edz9ombab" target="_blank"> <img border="0" src="http://img.constantcontact.com/letters/images/SafeUnsubscribe_Footer_Logo_New.png" width="115" height="12"/></a></FooterContent></td><td align="right" ><font face="tahoma,sans-serif" size="1" ><FooterLogo ><a href="http://www.constantcontact.com/index.jsp?cc=news04"> <img border="0" src="http://img.constantcontact.com/letters/images/CC_Footer_Logo_New.png" width="129" height="47"/></a></FooterLogo></font> </td> </tr><tr ><td colspan="2" ><font face="tahoma,sans-serif" size="1" ><FooterContent ><div >This email was sent to pat@patcarrollonline.com by <a href="mailto:pat@patcarrollonline.com" style="color:#0000ff;">pat@patcarrollonline.com</a> <span style="color: #bababa;" > | </span> &nbsp; </div> <div ><a href="http://visitor.constantcontact.com/do?p=oo&mse=001ieV-zHAN3FslULt6-JAr7kW2lc1YXE4N&t=001FkLWpkGhEGbDzdpdyqL_xg%3D%3D&l=001FCSs65SMrsI%3D&llr=edz9ombab" style="color:#0000ff;" target="_blank">Update Profile/Email Address</a> <span style="color: #bababa;" >|</span> Instant removal with <a href="http://visitor.constantcontact.com/do?p=un&mse=001ieV-zHAN3FslULt6-JAr7kW2lc1YXE4N&t=001FkLWpkGhEGbDzdpdyqL_xg%3D%3D&l=001FCSs65SMrsI%3D&llr=edz9ombab" style="color:#0000ff;" target="_blank">SafeUnsubscribe</a>&trade; <span style="color: #bababa;" >|</span> <a href="http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp" style="color:#0000ff;" target="_blank">Privacy Policy</a>.</div></FooterContent></font> </td> </tr> <tr ><td colspan="2" ><font face="tahoma,sans-serif" size="1" ><br />PatCarrollOnline | PO Box 259 | Carina | QUEENSLAND | 4152 | Australia</font> </td> </tr> </table> </td> </tr> </table> <br /> </body> </html>