<html><head><title>PCRG 3k Time Trial results & VID</title><style type="text/css"> #VWPLINK {display:none}</style></head><br /> <head > <title >PCRG 3k Time Trial results & VID</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" ><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=001PAHSyKgq2IpxrAQBN_fkINoIEl3d-tqjD05Q65FbeFQQQbDGArjnOwQhb9NjmYP7QswQYFWLl3vaDHiargqRGWv5XXdRtMjm1VDptXvjOa_ozP8nr8xemQFyORiFUNpL8Y6IeD8r___sHResM5HCuqj2LirpkMprsgVB0nkA-7sXl_RT36RvEVey_Q08fdmY1MSvScVUsu2EJbDHj_dq-dgmrrEUzGwsnmQVCJCb7CSl5HTn5KVRypo6RnEeiVCtPfqJ9HK1PC9g2ly59BJMzMAOzCpWw5opFUgE09eZ3G8%3D" track="off">http://www.patcarroll.com.au/newsletter.htm </a></td></tr></table></center><!--Copyright (c) 1996-2012 Constant Contact. All rights reserved. Except as permitted under a separate written agreement with Constant Contact, neither the Constant Contact software, nor any content that appears on any Constant Contact site, including but not limited to, web pages, newsletters, or templates may be reproduced, republished, repurposed, or distributed without the prior written permission of Constant Contact. For inquiries regarding reproduction or distribution of any Constant Contact material, please contact legal@constantcontact.com.--> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" > <img alt=" " height="1" src="http://r20.rs6.net/on.jsp?t=1116995767319.0.1101003580516.-1&r=3&o=http://ui.constantcontact.com/images/p1x1.gif" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr > <td align="center" colspan="1" rowspan="1" valign="bottom" > <img align="none" alt="PCRG" border="0" height="157" src="http://ih.constantcontact.com/fs178/1101003580516/img/186.jpg" vspace="2" width="400" /> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%" ></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20" ><img alt=")" border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_tr.gif" width="20" /></td> </tr> </table> <table bgcolor="#FF3300" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #FF3300;" width="600" > <tr > <td bgcolor="#FF3300" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FF3300;" > <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%" > <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;" /> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;" >March 2014</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top" > <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215" > <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td align="left" colspan="1" rowspan="1" > <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;" > <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;" >in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article2" shape="rect" style="COLOR: #660099;">Online Coaching - Gold Coast 2014 Special Offer!</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article23" shape="rect" style="COLOR: #660099;">Like PCRG on Facebook</a></li> <p /> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <p style="FONT-WEIGHT: bold;" >Pat,</p> <p > I was over the moon with the "heart" shown @ PCRG on Tuesday. Such a strong response for the 3k Time Trial and we can all back up for another hit in May and June (first Tuesday). Thanks Ollie for taking the "alternative session". <br> <br> <a href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFcotFtXTDkol2ghhowe7csncfEL8rgqqgRGjQ057K4CcCifUPXbgWRu_4d-YY8dryNqqEHz4nHG64w06yVQrPqcKPYoiOZtDGZ47qv6ljm0qL6AJ8sh3Fn7k3ejl7yNT-c=">Results</a> <br> <br> <a href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFfEMaGYxl70BrvoyZG1mgAVwaigTLbUwNkwtn5MGWgF2OcgqAwoTCSFCvSO9TvPmcKtHQdaSQ-BA84crVQZoIR0lOW3_QoKjATE_JRMm0JfQNOfUc3uFrx6Cv9IeVyLOJbZsZJPyDs_hPO0lFLxWg9hQDh3A5P4jn3tJZCTs6Woc3koPL0RoIHUwdUCyD7NXCw=">VID</a> <br> <br>Please email me if your result hasn't been noted </p> <p > The "Auscript" PCRG Gold Coast 2014 campaign will kick off in 4 weeks which will involve prizes @ "every PCRG session" over the 10 week period. </p> <p > Please touch base with me <b>if you would like to come on board as a PCRG sponsor</b>. </p> <p > <a href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFc9tZPBeq7Cem_PB7pYqM3sMVhJ7EW8rrPlmm5GShWkg1t-QhvBa0wVTHeAoXoTLeOW8uWAcv24TecooM02F57MAU1q9FuRRiOUG839XmEITbEqLSqk6W-_WXmozUnizgnmF_wS-hoUSYE38yawhZ9LnkFIXOno3EbZ7l8XZiRs-A==">PCRG Gold Coast 2014 Group Entry Procedure</a> </p> <p > Catch you @ PCRG!!! </p> <p > Cheers </p> <p > Pat </p> <br /> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;" /> </font> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article2" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Online Coaching - Gold Coast 2014 Special Offer!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFc50QI2JpgpH66uLfcwJQ9NbdqrX4QnvYE_JJjB6hS5waWWJ2TyUFKRloMzn2RigvqZRPx_cOFji15vRE-jq4_Rb47BK_HZH7O_8lGYg2b4o-PRqJOCrGjUnqxymRfJMP4O4gzBc7InAOES-7smJuY2iLJixA3iUBw=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Pat-at-desk.jpg" vspace="5" width="188" height="238"/></a> <div style="MARGIN-TOP: -10px;" > <p > Sign up "NOW" & start your campaign "NOW" (15 weeks to go) and my 12 week fee will apply. </p> <p > "Having someone believe in you can help make the unbelievable happen". </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFc50QI2JpgpH66uLfcwJQ9NbdqrX4QnvYE_JJjB6hS5waWWJ2TyUFKRloMzn2RigvqZRPx_cOFji15vRE-jq4_Rb47BK_HZH7O_8lGYg2b4o-PRqJOCrGjUnqxymRfJMP4O4gzBc7InAOES-7smJuY2iLJixA3iUBw=" shape="rect" style="COLOR: #660099;">More details here................</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFdUAV_flotRTmKAcL3p7fEPCDV7g-eiW0ZQOxtUCEyGKpZO19vcP-p5W9ipMcTVPyWkhUmV790oAGlE20tmLpOqULMYyDbcTUe50uAS4U74xupQ6_zj7CaqkjVmni7u9Z2u6Xxrj6nejg==" shape="rect"><img align="left" border="0" height="41" hspace="5" src="http://www.patcarrollonline.com/store-image/pcrg-anim.gif" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;" > <p > PCRG is one of Australia's most supportive community running groups. </p> <p > Please join us if you're ever visiting Brisbane. </p> <p > If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFdUAV_flotRTmKAcL3p7fEPCDV7g-eiW0ZQOxtUCEyGKpZO19vcP-p5W9ipMcTVPyWkhUmV790oAGlE20tmLpOqULMYyDbcTUe50uAS4U74xupQ6_zj7CaqkjVmni7u9Z2u6Xxrj6nejg==" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article23" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Like PCRG on Facebook</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFehSUgsufPPev7C2EUzvCwK_YZP3kG6Z29mHyv5i51TdGg08C1iJu1G-sGoub_cqRunDZRC9dFafuXJZV9ya7ILbEmd9IeCYSFyG7OMFRw58ukjhHyojh8u" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarrollonline.com/images/Like.jpg" vspace="5" width="150" height="50"/></a> <div style="MARGIN-TOP: -10px;" > <p > Keep up to date re what's happening @ PCRG. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFehSUgsufPPev7C2EUzvCwK_YZP3kG6Z29mHyv5i51TdGg08C1iJu1G-sGoub_cqRunDZRC9dFafuXJZV9ya7ILbEmd9IeCYSFyG7OMFRw58ukjhHyojh8u" shape="rect" style="COLOR: #660099;">Like here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%" > <tr > <td colspan="2" rowspan="1" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;" >Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div align="center" > <table border="0" cellpadding="0" cellspacing="3" width="80%" > <tr align="left" valign="top" > <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFdR6LtD2tEk6cNjulaukewjiQ7YHG141ysNUW_-mZGUXGsF3tY0C4zphCWSTHLojRbcAFCGl15Q6IqYISWHR7TNGkJ24TIczGY=" shape="rect" style="COLOR: #669980;">Auscript</a></li></font></td> <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFds4BrUneglk-5vWqwvVWRHCH6RexTAYSWELWrxlB0_UjPdPs3FMm0v3EcNK0jhPQNDns2Pi9h7cd4FOa4GvjqpgT62F6B4R63YHt2ehX0HTIIbh3RDJ7m5" shape="rect" style="COLOR: #669980;">Sydney Running Festival</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFc50QI2JpgpH66uLfcwJQ9NbdqrX4QnvYE_JJjB6hS5waWWJ2TyUFKRloMzn2RigvqZRPx_cOFji15vRE-jq4_Rb47BK_HZH7O_8lGYg2b4o-PRqJOCrGjUnqxymRfJMP4O4gzBc7InAOES-7smJuY2iLJixA3iUBw=" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFehSUgsufPPev7C2EUzvCwK_YZP3kG6Z29mHyv5i51TdGg08C1iJu1G-sGoub_cqRunDZRC9dFafuXJZV9ya7ILbEmd9IeCYSFyG7OMFRw58ukjhHyojh8u" shape="rect" style="COLOR: #669980;">Like PCRG</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFdtbV9by8Vsbvk9s_Ty5soxTIn-QejOVvPbRVHV63ETRJgEDrWLXE58VxMREt884qrLdlMupBsDmdCnmXjUAS4fxLD7LtzCIVjuTv-sJvGFJVEK18BvIOPEI6rOectRaONpAOE37RKSeQ==" shape="rect" style="COLOR: #669980;">PCRG Fees</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFdTS5gSNNrJj4sDw_tO6NIU9QK1SYIxflgbQGGzycwcZOLhlRFbGgX6sda0-7FlTuiuilden0qeQEtBvcm6amLP5JjCJv0UQio_BYXemAjj8Q==" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFeyV6e5bpl5PqdZSWo3SkYYwlbFeumGc0KEQqGghbcB036WmOxmOHekK-mRAFag7y27DdxoRuy_kII9DkDGJVk6GBu0n3YT6hk=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFd-uDhQ5xE8ZqPucuiaDwO8WDp2q2D8EuTH2OfebWa8GESeae1w97SVOeuTeIVUec6XC2bU18dQZgcFUywjVMVtgdaMiHHuJuSGkwPkUTNJcw==" shape="rect" style="COLOR: #669980;">Pizza Capers</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFfKNc614KXh8Ipw-Hn1mKQN56Nac2-AHlXPd5wKoi1QyP2TuvMn3JPxY9nDaML6rYNxGENZAmk4u_QYizf_va_WxiqPQMfMU3fvPUrQkoCXwQ==" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFcokWougMgVdYA74xKbZD2eSpFdoC__hbm3IQfWmluvbAzl_cKNI3WUYQhTIBZlahJa8rf6D9H8Qb0KxlGB3YMGIl7co-PJjx5EN56zd5Xx8A==" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFegpYFSYzJuX91l7L9c_1Iv-G8-86YLjPZR8Gntz0ONxaRmEEEzUvSVLop0HCE3z36yUbRG_72YtBeDCGqnNgRAyEBiDyc4IT_aHgg1Ttqf4WN4PyyoCBzfuX4FVeCNqPt2YExC8ebJJw==" shape="rect" style="COLOR: #669980;">City2South</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFfVM5ci9fYcfntzrI6teabV-n1u26a5vyOJN-J7gblQSXxpg82j2pvgtziQegLy_3bzjq_SdWE29u1xjeU3hvJpNwZKL-O1MtMN_outVPjVLw==" shape="rect" style="COLOR: #669980;">Fast Track</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFcwJfmh0c50ZCykHwnikURfE7v92RjnhBz5SF2dHRaV8EP0DqOabldMAApWQjQNTH4KTE-Ya4wKN1lWhXldVedFrralY_DdVFA=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFcxBPwaU6LlfKzzjTgq-_eJHFQtHd2d6wYJTdiCGbTcHbPOIVl970mbt5D6NqhzUILtkeYe7LQjrDE03G4cLM14-UwwB2wq_Id7XjBhTcDs8F8r9XWhcFM2FqjK2JbwujM=" shape="rect" style="COLOR: #669980;">Mortgage Innovation</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFcOWR6I2pz9JCGs253sWosadIlhRS-v7Lj5kglE2aIzHNyl8EsemG_r-DTat4aGnZR-P56LHnosZgL7aNv8tIdmOq7xdVOaIdPK_SdrEwT3nPjFG37azX9nTojpfFqU51xjU5zUkkja7PZMUjOpg7k5fNUdDoML4Lg=" shape="rect" style="COLOR: #669980;">Hilly Socks</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFeDREEXuKYU176btC2uZdZj9NmkbiGeY-mdiNVW9tuQhOFgig7SC1MSzGXCfPl9e72iM4JGbXczVkWJNyYgmCtyumdwEnqyQfh426Iw9wFdXpOWKoL6hadO_5SuSr8YtZercdVNzbv5mQ==" shape="rect" style="COLOR: #669980;">Timex</a></li></font></td> </tr> </table> </div> <br /> </td> </tr> <tr > <td align="left" bgcolor="#FFFFFF" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FFFFFF;" valign="top" > <div style="TEXT-ALIGN: left;PADDING: 0px 10px 10px 10px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,Sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,Sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <div > email: <a color="#660066" href="mailto:pat@patcarrollonline.com" shape="rect" style="COLOR: #660066;">pat@patcarrollonline.com</a> </div> <div > web: <a color="#660066" href="http://r20.rs6.net/tn.jsp?e=001dU7xPEQHoFcydmyRW2v3tOOzGqX7oZAcsKshruNyV6Mci9CZLh3f3bgLig4BMn4YTkqpYSAvZzGYvh1WLRXf_3fYM_pKr1ysM6gyHCNSuIP4Gv_BaECVpg==" shape="rect" style="COLOR: #660066;">http://www.patcarrollonline.com</a> </div> </font> </div> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF3300" style="BACKGROUND-COLOR: #FF3300;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="bottom" ><img border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_bl.gif" width="20" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" ><img border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_br.gif" width="20" /></td> </tr> </table> <div style="visibility:hidden" > </div> </div> <br /> <table bgcolor="#ffffff" padding="0" width="100%" ><tr align="center" ><td ><table bgcolor="#ffffff" width="595" ><tr ><td colspan="2" ><font face="tahoma,sans-serif" size="1" ><b ><a href="http://ui.constantcontact.com/sa/fwtf.jsp?llr=edz9ombab&m=1101003580516&ea=pat%40patcarrollonline.com&a=1116995767319" style="color: #0000ff;" target="_blank">Forward email</a></b></font><br /> <br /> </td></tr> <tr ><td ><FooterContent ><a href="http://visitor.constantcontact.com/do?p=un&mse=001ieV-zHAN3FslULt6-JAr7kW2lc1YXE4N&t=001dMxYciWS0UuOzZxGQIQQSQ%3D%3D&l=001FCSs65SMrsI%3D&llr=edz9ombab" target="_blank"> <img border="0" src="http://img.constantcontact.com/letters/images/SafeUnsubscribe_Footer_Logo_New.png" width="115" height="12"/></a></FooterContent></td><td align="right" ><font face="tahoma,sans-serif" size="1" ><FooterLogo ><a href="http://www.constantcontact.com/index.jsp?cc=news04"> <img border="0" src="http://img.constantcontact.com/letters/images/CC_Footer_Logo_New.png" width="129" height="47"/></a></FooterLogo></font> </td> </tr><tr ><td colspan="2" ><font face="tahoma,sans-serif" size="1" ><FooterContent ><div >This email was sent to pat@patcarrollonline.com by <a href="mailto:pat@patcarrollonline.com" style="color:#0000ff;">pat@patcarrollonline.com</a> <span style="color: #bababa;" > | </span> &nbsp; </div> <div ><a href="http://visitor.constantcontact.com/do?p=oo&mse=001ieV-zHAN3FslULt6-JAr7kW2lc1YXE4N&t=001dMxYciWS0UuOzZxGQIQQSQ%3D%3D&l=001FCSs65SMrsI%3D&llr=edz9ombab" style="color:#0000ff;" target="_blank">Update Profile/Email Address</a> <span style="color: #bababa;" >|</span> Instant removal with <a href="http://visitor.constantcontact.com/do?p=un&mse=001ieV-zHAN3FslULt6-JAr7kW2lc1YXE4N&t=001dMxYciWS0UuOzZxGQIQQSQ%3D%3D&l=001FCSs65SMrsI%3D&llr=edz9ombab" style="color:#0000ff;" target="_blank">SafeUnsubscribe</a>&trade; <span style="color: #bababa;" >|</span> <a href="http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp" style="color:#0000ff;" target="_blank">Privacy Policy</a>.</div></FooterContent></font> </td> </tr> <tr ><td colspan="2" ><font face="tahoma,sans-serif" size="1" ><br />PatCarrollOnline | PO Box 259 | Carina | QUEENSLAND | 4152 | Australia</font> </td> </tr> </table> </td> </tr> </table> <br /> </body> </html>