|Having trouble viewing this email? http://www.patcarroll.com.au/newsletter.htm|
|Pat Carroll Online & Onland|
2014 will be here before we know it & I'm looking forward to guiding runners via online coaching & PCRG, as well as being vocal as a race announcer at numerous events around our great land - oh...I also have an annual race announcing gig in Vietnam (stay tuned for more details re the "Danang Marathon").
Commencing your 2014 campaign ASAP allows for a "gradual" increase in training volume and intensity = reduced interruption (possible injury and/or fatigue) = consistency = all you need to be the "best that you can be".
The Gold Coast Airport Marathon will take place in 30 weeks (as of Dec 9) and I hope you'll be locking this great event into your 2014 race calendar.
I can help you prepare for "any event/distance" you may choose. "Having someone believe in you can help make the unbelievable happen."
You're welcome to give me a call (0403 176672) should you wish to discuss your goal.
Sign UP "NOW" and start training "NOW" (< 30 weeks to go!) - 24 week fee will apply.
I can help you prepare for any 2014 event you may be locking in.
"Having someone believe in you can help make the unbelievable happen".
PCRG is one of Australia's most supportive community running groups.
Please join us if you're ever visiting Brisbane.
If you live in Brisbane - what's stopping you?
Keep up to date re what's happening @ PCRG.