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That's right "FREE". To claim your FREE session all you have to do is approach me at conclusion of PCRG and advise you regret attending & that a soft "dry" bed would have been a better option.
Rain is predicted to continue falling all week. Embrace the challenge and as a result your day/week will be much better for it.
Tomorrow's session: 500's in the Gardens!!!
Possibly you're a Newsletter subscriber and would prefer to kick start your running with a beginners running group. Glee Mitchell and Nik Scriven have just what you're after:
Glee and Nik's Run/Walk group takes place Monday evenings 7-8pm and all levels of runners are welcome.
If it's raining @ 5.30am I'll be the one clowning around!
Gold Coast 2013 Special Offer: Sign Up NOW (< 20 weeks to go) and my 16 week fee will apply.
Possibly you can't run at the Coast and have locked in an event elsewhere. If so, I can help!
"Having someone believe in you can help make the unbelievable happen".
PCRG is one of Australia's most supportive community running groups.
Please join us if you're ever visiting Brisbane.
If you live in Brisbane - what's stopping you?
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Keep up to date re what's happening @ PCRG.