The Australian Industry Group (Ai Group) is a peak industry association in Australia which along with its affiliates represents the interests of more than 60,000 businesses in an expanding range of sectors including: manufacturing; engineering; construction; automotive; food; transport; information technology; telecommunications; call centres; labour hire; printing; defence; mining equipment and supplies; airlines; and other industries. The businesses which we represent employ more than 1 million employees.

This is what I do with my day.

Entering as a PCRG team member entitles you to a 10% discount and you can play a vital role in contributing to PCRG's quest to win our "4th" Australian Open Running Club Championship.

Make sure you visit intraining @ Park Rd Milton for all your running needs.

Thank you intraining for being a PCRG sponsor!

I rate the Noosa Half Marathon and 10k course as being one of Australia's fastest. The start is on Noosa Parade with the finish line situated in the Lions Park. The 21.1km run is over two laps of a completely flat course that heads out along the Noosa River to Tewantin. The Mizuno Noosa 10k follows the same route but only one lap, while the 5km run/walk is also over one lap, out and back along famous Noosa Parade.

The added bonus this year is the fact we don't have to rush home to the "here we go again" Mondayitis. Monday May 7 is a public holiday (Labour Day).

This will be an ideal pre Gold Coast hit out and there'll be a strong PCRG showing.

Intraining stocks a full range of Mizuno shoes and apparel.

Thank you Mizuno for being a PCRG sponsor!

Located in the exciting Tedder Avenue restaurant precinct at Main Beach on the Gold Coast. Milan on Main is Italian style Al fresco dining at its best.

The atmosphere at Milan on Main is warm and cosy, the staff professional, friendly and attentive, the food delicious - a combination that has locals and visitors alike returning time and time again to Milan on Main.

Thank you Milan on Main for being a PCRG sponsor!

The Ship Inn has been PCRG's home since inception and we're forever grateful.

Thanks heaps John!

The year was 1996 and at the time the convenience food market was overflowing with cheap and nasty 'junk' food. There was a real need for change, and it came from the relaxed and leafy suburb of Kenmore in Brisbane's west - the location of the very first Pizza Capers kitchen.

Thank you Pizza Capers for being a PCRG sponsor.

SCODY delivers distinctive and original designs inspired by you and current international design trends. We bring your ideas to life. There are no restrictions on design or the number of colours. Designs are delivered in rich colour and fine levels of detail.

Thank you Scody for being a PCRG sponsor.

Purchase your Timex Watch for 20% below RRP. Contact pat@patcarrollonline.com for payment options.

I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn.

Hilly Socks are professionally made with comfort second to none!

PCRG is one of Australia's most supportive community running groups.

Please join us if you're ever visiting Brisbane.

If you live in Brisbane - what's stopping you?

Keep up to date re what's happening @ PCRG.