Final details re this weekend
PCRG
GO PCRG! )
June 27
in this issue
  • Thank you Ai Group for being a GOLD PCRG sponsor!
  • Online Coaching
  • PCRG/Gold Coast 2012 Team
  • PCRG Sponsor: Intraining
  • "Dig deep for Harri" 10 for 10
  • PCRG Sponsor: Mizuno
  • PCRG Sponsor - Milan on Main
  • PCRG's Best Sponsor of all time!
  • PCRG Sponsor - Pizza Capers
  • PCRG Sponsor - Scody
  • PCRG Sponsor - Timex
  • Hilly Socks - second to none!
  • PCRG
  • Like PCRG on Facebook
  • Pat,

    Just a reminder that there'll be a PCRG tent in the teams area which you (and family and friends) can use as a base on Saturday and Sunday.

    Here's an overall layout of the race precinct. The PCRG tent will be in the "TEAMS AREA"

    Here's where our tent will be located "within" the teams area.

    There'll be coffee and tea available just in case you're in need of a last minute pre race pick me up.

    After your race: You can return to the PCRG tent and change into some warm/dry clothing.

    Once you're all done @ the tent it would be great if you could spend the remainder of the morning @ the PCRG canopy. This will be positioned smack bang up against the Gold Coast Highway - only a stones throw away from our teams area tent. This will be an ideal opportunity to encourage runners who'll still be on the course. This is also where we'll be having a barbeque. The barbeque is on me however a $5 donation/head with ALL proceeds to "Dig deep for Harri" will be appreciated. Friends and family are welcome to join us for the barbeque.

    Race numbers: These will still be available for collection @ PCRG on Thur/Fri. Just to clarify:

    • Half Marathon/Marathon & 10k: Blue Bag (T Shirt issued post race)
    • 5.7k: T Shirt
    • Junior dash: Cap
    • Race chip: Located on race number

    Re Tuesdays race number collection mayhem (smilie face): Please email me if you have a 5.7k runner who missed out on a Shirt or Junior dash who missed out on a Cap.

    This weekend will be your opportunity to run with an awareness that you have the respect and support from all of your fellow PCRG members family and friends. Regardless of the outcome you've already ACHIEVED. You belong to a positive community running group who also supports the community. This is evident by the support we've provided to Luke and Harri. Let's also not fail to acknowledge how we "Lead by example". Our kids now grow up in a World where exercise is a natural part of their parent's daily lives. The photo at the very top of this newsletter tells all.

    You can sponsor a PCRG member here (just in time re EOFY).

    You can join the PCRG online fundraising team here.

    PCRG will take place tomorrow and Friday (short/sharp). Catch you then and also @ the Coast.

    Cheers

    Pat


    Only $2000 to go to meet our target!

    Thank you Ai Group for being a GOLD PCRG sponsor!

    The Australian Industry Group (Ai Group) is a peak industry association in Australia which along with its affiliates represents the interests of more than 60,000 businesses in an expanding range of sectors including: manufacturing; engineering; construction; automotive; food; transport; information technology; telecommunications; call centres; labour hire; printing; defence; mining equipment and supplies; airlines; and other industries. The businesses which we represent employ more than 1 million employees.

    Online Coaching

    This is what I do with my day.

    PCRG/Gold Coast 2012 Team

    Stay tuned re PCRG @ the Coast.

    PCRG Sponsor: Intraining

    Make sure you visit intraining @ Park Rd Milton for all your running needs.

    Thank you intraining for being a PCRG sponsor!

    "Dig deep for Harri" 10 for 10

    10 min of your time will make a massive difference for Harri.

    PCRG Sponsor: Mizuno

    Intraining stocks a full range of Mizuno shoes and apparel.

    Thank you Mizuno for being a PCRG sponsor!

    PCRG Sponsor - Milan on Main

    Located in the exciting Tedder Avenue restaurant precinct at Main Beach on the Gold Coast. Milan on Main is Italian style Al fresco dining at its best.

    The atmosphere at Milan on Main is warm and cosy, the staff professional, friendly and attentive, the food delicious - a combination that has locals and visitors alike returning time and time again to Milan on Main.

    Thank you Milan on Main for being a PCRG sponsor!

    PCRG's Best Sponsor of all time!

    The Ship Inn has been PCRG's home since inception and we're forever grateful.

    Thanks heaps John!

    PCRG Sponsor - Pizza Capers

    The year was 1996 and at the time the convenience food market was overflowing with cheap and nasty 'junk' food. There was a real need for change, and it came from the relaxed and leafy suburb of Kenmore in Brisbane's west - the location of the very first Pizza Capers kitchen.

    Thank you Pizza Capers for being a PCRG sponsor.

    PCRG Sponsor - Scody

    SCODY delivers distinctive and original designs inspired by you and current international design trends. We bring your ideas to life. There are no restrictions on design or the number of colours. Designs are delivered in rich colour and fine levels of detail.

    Thank you Scody for being a PCRG sponsor.

    PCRG Sponsor - Timex

    Purchase your Timex Watch for 20% below RRP. Contact pat@patcarrollonline.com for payment options.

    Hilly Socks - second to none!

    I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn.

    Hilly Socks are professionally made with comfort second to none!

    PCRG

    PCRG is one of Australia's most supportive community running groups.

    Please join us if you're ever visiting Brisbane.

    If you live in Brisbane - what's stopping you?

    Like PCRG on Facebook

    Keep up to date re what's happening @ PCRG.

    Quick Links...


    Forward email

    This email was sent to pat@patcarrollonline.com by pat@patcarrollonline.com |  

    PatCarrollOnline | PO Box 259 | Carina | QUEENSLAND | 4152 | Australia