<head > <title >$2 parking at South Bank 5am-9am</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" ><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=001dTY-NYldfV0QEySDwmkbCZOxKKFXhNRGqhR6qUpr0pTNkPh4hohMGP22ifhMTHkxb9kKk-EHBTyGSbAFd43JwpTlQrRfmmIG2ATKm3XJAKAgVernO_HYf0gpTa1X9Jbv60jJOsplE-nXtz7EnUdLxUhgejocek_b7RoN3pFZLDSxzhXkBr_O_QEF9F3nF5uBtYNZZN-B3XfBSUmO7SuD4pGUdvqmYZpgNNp5moatdTa7idLfVuoOkWnT66OBWy7RZGRo1YNwo-7xCQ_yGYR1DehxJqLRyv8HfiscwP54R-c%3D" track="off">http://www.patcarroll.com.au/newsletter/N_Dec.htm </a></td></tr></table></center><!--Copyright (c) 1996-2012 Constant Contact. All rights reserved. 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For inquiries regarding reproduction or distribution of any Constant Contact material, please contact legal@constantcontact.com.--> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" > <img alt=" " height="1" src="http://r20.rs6.net/on.jsp?llr=edz9ombab&t=1109229611055.0.1101003580516.-1&ts=S0726&o=http://ui.constantcontact.com/images/p1x1.gif" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr > <td align="center" colspan="1" rowspan="1" valign="bottom" > <img align="center" alt="Pat Carroll" border="0" height="240" src="http://ih.constantcontact.com/fs040/1101003580516/img/129.jpg" vspace="2" width="196" /> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 16pt;COLOR: #FFFFFF;" >PCRG</font></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20" ><img alt=")" border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_tr.gif" width="20" /></td> </tr> </table> <table bgcolor="#FF0000" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #FF0000;" width="600" > <tr > <td bgcolor="#FF0000" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FF0000;" > <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%" > <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;" /> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;" >Feb 2012</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top" > <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215" > <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td align="left" colspan="1" rowspan="1" > <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;" > <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;" >in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article1" shape="rect" style="COLOR: #660099;">Thank you Ai Group for being a GOLD PCRG sponsor!</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article2" shape="rect" style="COLOR: #660099;">Online Coaching - 2012 Gold Coast Airport Marathon - Special Offer</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article4" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Intraining</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article6" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Mizuno</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article8" shape="rect" style="COLOR: #660099;">PCRG's Best Sponsor of all time!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article13" shape="rect" style="COLOR: #660099;">Hilly Socks - second to none!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li> <p /> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <p style="FONT-WEIGHT: bold;" >Pat,</p> <p > Parking for a PCRG session can be a nightmare well its never for me given Im there @ 5am however it can be for those <b>sailing in closer to 5.40</b>. One group member (to be remained nameless but hey did you see that movie A weekend at .?) was so frustrated last Tuesday by not being able to find a park that she bailed on the session and went home. </p> <p > Well <b>problem solved</b>: You can park for 2 smackaroonies (<b>$2</b>) in the <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssCdMY4cpEvrv2o5Jplo11JIGQsHLKmFRA1JM99qM5wl8YjXT1-wfpjVBF6aOEXR-EYpHv_8YJW36270MsKiGXzmLpHI94-nIGSIV_X1Z4c6XaHl6euglvrIF54B0uAj4TE=">South Bank underground car park </a>(accessed via Little Stanley Street) between 5am and 9am Monday-Sunday. </p> <p > Mike Smith recently remarked about tomorrow's PCRG 3k Time Trial : "Yes I'm looking forward to it, it's a great way to discover where you're at". </p> <p > I know you'll be there in the morning because you only have 5 PCRG 3k Time Trials this year to discover where you're at. Feb 7/March 6/April 3/May 1 and June 5. </p> <p > Cheers </p> <p > Pat </p> <img border="0" src="http://www.patcarrollonline.com/images/beau.jpg" width="350" height="342" /><br /> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;" >Congrats Tara & Scott and welcome "Beau"</font> </font> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article1" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Thank you Ai Group for being a GOLD PCRG sponsor!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssC5UsWSR7mXql7VgdFZ460NZEzt4SU_TIyOWYPSO8ZF-o9xO35jXcaG5kW5c8nEkDhxXoOWAxMjJPkPdoarxIxi5jNSZ-K4C82BGnddUvillg==" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarrollonline.com/images/AIG_150.jpg" vspace="5" width="150" height="75"/></a> <div style="MARGIN-TOP: -10px;" > <p > The Australian Industry Group (Ai Group) is a peak industry association in Australia which along with its affiliates represents the interests of more than 60,000 businesses in an expanding range of sectors including: manufacturing; engineering; construction; automotive; food; transport; information technology; telecommunications; call centres; labour hire; printing; defence; mining equipment and supplies; airlines; and other industries. The businesses which we represent employ more than 1 million employees. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssC5UsWSR7mXql7VgdFZ460NZEzt4SU_TIyOWYPSO8ZF-o9xO35jXcaG5kW5c8nEkDhxXoOWAxMjJPkPdoarxIxi5jNSZ-K4C82BGnddUvillg==" shape="rect" style="COLOR: #660099;">More details about Ai Group here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article2" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Online Coaching - 2012 Gold Coast Airport Marathon - Special Offer</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAOPKHbTQOzrtO06EE5pso1Govyv4MJ92LI2e4TFcTG0TVsSp7_2sN2HeDimejR_Nk-7jFeFw44JwWK7zsJ02CsyoqnIjKlzW2NHv2twjcWN-1xkF0trjlc" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/patcarrolla.jpg" vspace="5" width="150" height="266"/></a> <div style="MARGIN-TOP: -10px;" > <p > Sign up NOW (21 weeks to go) start your campaign NOW and only pay my 16 week fee. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAOPKHbTQOzrtO06EE5pso1Govyv4MJ92LI2e4TFcTG0TVsSp7_2sN2HeDimejR_Nk-7jFeFw44JwWK7zsJ02CsyoqnIjKlzW2NHv2twjcWN-1xkF0trjlc" shape="rect" style="COLOR: #660099;">More details here re Gold Coast special offer:</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article4" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor: Intraining</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssA-YABgD7QN1Dh5RQnW4iQpN00UIyn9l2jI61NYK_9iOqExMlkl3RFfiujWqfSHLAzeHki8W4-ISgwYDD7DKcGQ-GOmyVpWnmOgyvMNGIN9rA==" shape="rect"><img align="left" border="0" height="70" hspace="5" src="http://www.patcarrollonline.com/images/LAING/in.jpg" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;" > <p > Make sure you visit intraining @ Park Rd Milton for all your running needs. </p> <p > Thank you intraining for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssA-YABgD7QN1Dh5RQnW4iQpN00UIyn9l2jI61NYK_9iOqExMlkl3RFfiujWqfSHLAzeHki8W4-ISgwYDD7DKcGQ-GOmyVpWnmOgyvMNGIN9rA==" shape="rect" style="COLOR: #660099;">More details about Intraining here....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article6" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor: Mizuno</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAxpWDcD82qZxc0Dl5wx4IVe3Wzxgss9ctjp_ISWAskj4wbO7Pw4BHKGcCZ4SwZloZIXA65mZhvSNE9oSrQRVN4PBLUti276teonUFx4KMIew==" shape="rect"><img align="left" border="0" height="93" hspace="5" src="http://www.patcarroll.com.au/images/mizunologoa.gif" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;" > <p > Intraining stocks a full range of Mizuno shoes and apparel. </p> <p > Thank you Mizuno for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAxpWDcD82qZxc0Dl5wx4IVe3Wzxgss9ctjp_ISWAskj4wbO7Pw4BHKGcCZ4SwZloZIXA65mZhvSNE9oSrQRVN4PBLUti276teonUFx4KMIew==" shape="rect" style="COLOR: #660099;">More details about Mizuno here....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article8" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="font-family:'Trebuchet MS',Verdana,Helvetica,sans-serif;font-size:13pt;font-style:italic;font-weight:normal;color:#669980;" >PCRG's Best Sponsor of all time!</font></font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssDetx3TuVxhooJCxaPD0qnwXGmKwedbluL9ENCrwyoHr0cUSYmoKqAVMtWOHHLQzzS9_5eikPVVhXSHjR2LUzFxsWzfdoCH7MPflNyWyLI1wg==" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Accenture/js_shipinn.jpg" vspace="5" width="150" height="89"/></a> <div style="MARGIN-TOP: -10px;" > <p > The Ship Inn has been PCRG's home since inception and we're forever grateful. </p> <p > Thanks heaps John! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssDetx3TuVxhooJCxaPD0qnwXGmKwedbluL9ENCrwyoHr0cUSYmoKqAVMtWOHHLQzzS9_5eikPVVhXSHjR2LUzFxsWzfdoCH7MPflNyWyLI1wg==" shape="rect" style="COLOR: #660099;">More details about the Ship Inn here....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article13" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Hilly Socks - second to none!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAN6MdyPidwfd4sw6PDP2X_XOM-WU3pcNyVRFf_zV7T8-5H86sfhV9WPrh9v2puquK4tziQ88boAt6-bCkq_h8vUwTD9DRv5ndAEXswRr7RWvWr9PGnNOSkACjRK8ld3zzeCas59XiTF-PUYaTSefrNkaC5y-GeKL23-O45Aj7fkg==" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Hilly_Socks.jpg" vspace="5" width="150" height="146"/></a> <div style="MARGIN-TOP: -10px;" > <p > I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn. </p> <p > Hilly Socks are professionally made with comfort second to none! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAN6MdyPidwfd4sw6PDP2X_XOM-WU3pcNyVRFf_zV7T8-5H86sfhV9WPrh9v2puquK4tziQ88boAt6-bCkq_h8vUwTD9DRv5ndAEXswRr7RWvWr9PGnNOSkACjRK8ld3zzeCas59XiTF-PUYaTSefrNkaC5y-GeKL23-O45Aj7fkg==" shape="rect" style="COLOR: #660099;">You can purchase online here.....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssCFDQfbqBiXaF7gyDf_XgElXM_ITz0ERW0tbaoxxTYtO_EkHkqwt6dphadM0roYOc0zoQIYNPn-Wia_P5BfAhGKIdeLj0rRMTypKuIJbVCpbvUg_fx8Q57yeEiGuf5bDK0=" shape="rect"><img align="left" border="0" height="41" hspace="5" src="http://www.patcarrollonline.com/store-image/pcrg-anim.gif" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;" > <p > PCRG is one of Australia's most supportive community running groups. </p> <p > Please join us if you're ever visiting Brisbane. </p> <p > If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssCFDQfbqBiXaF7gyDf_XgElXM_ITz0ERW0tbaoxxTYtO_EkHkqwt6dphadM0roYOc0zoQIYNPn-Wia_P5BfAhGKIdeLj0rRMTypKuIJbVCpbvUg_fx8Q57yeEiGuf5bDK0=" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%" > <tr > <td colspan="2" rowspan="1" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;" >Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div align="center" > <table border="0" cellpadding="0" cellspacing="3" width="80%" > <tr align="left" valign="top" > <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssC5UsWSR7mXql7VgdFZ460NZEzt4SU_TIyOWYPSO8ZF-o9xO35jXcaG5kW5c8nEkDhxXoOWAxMjJPkPdoarxIxi5jNSZ-K4C82BGnddUvillg==" shape="rect" style="COLOR: #669980;">Ai Group</a></li></font></td> <td colspan="1" rowspan="1" width="50%" /> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssD8TlmSOfXUmWLQUkrzaZUyQPsu3hZDhgLjCsv9DVrKnhWc191Zp1V7asIAzq7_euq9GD8PXwdTw4g4QieJC4_Us9O_0nZQZjq_4Bd_3973SeXCMK8jYm5qE-k0Wl0wIYI=" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1" /> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAviVZnw-joxQn4hkHnTwiPH_2wypiYLp-efCr0cS5nIdX2Bwj2AvobYkXJNWsP6V303y7JpZZ54vNLqkgOSLGvrNP6IoAloLSXzSlBWnYhB0SRBAAmcjBzsYmG1diMnJE=" shape="rect" style="COLOR: #669980;">PCRG</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssDgAYpKyicO414GeQxhrUGcy0xosWjecIuDa96-rjOnmBj5RaJrmxT3Ek5bGprr9u3UDi1A9TgS_2BjA7knCsrbs-nzBWuMKcdRpOphRAc7dwIqnvmk7NbZ" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssBmFjKkL6bXRPUQCdsxPU67C0Kv7ri077EpjPd2p2UfEFYu77rHmgC2ZiFo6mN0qmriNY_4DHqcWpdjrtmObXC6-SjDo-mGndgMxg0BRWp5jQ==" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssDetx3TuVxhooJCxaPD0qnwXGmKwedbluL9ENCrwyoHr0cUSYmoKqAVMtWOHHLQzzS9_5eikPVVhXSHjR2LUzFxsWzfdoCH7MPflNyWyLI1wg==" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssA-YABgD7QN1Dh5RQnW4iQpN00UIyn9l2jI61NYK_9iOqExMlkl3RFfiujWqfSHLAzeHki8W4-ISgwYDD7DKcGQ-GOmyVpWnmOgyvMNGIN9rA==" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssD1uJ21gwJho3Q_3LgFZH3BEe9Qg97hUqVHbjCdjS_4c6WgGHpx8s2TN-QE8TTXr4jlFJo6Drh-BVxOhyGtvMYinJjsVBi-8Sl1U-c0SgLP9A==" shape="rect" style="COLOR: #669980;">Scody</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssAN6MdyPidwfd4sw6PDP2X_XOM-WU3pcNyVRFf_zV7T8-5H86sfhV9WPrh9v2puquK4tziQ88boAt6-bCkq_h8vUwTD9DRv5ndAEXswRr7RWvWr9PGnNOSkACjRK8ld3zzeCas59XiTF-PUYaTSefrNkaC5y-GeKL23-O45Aj7fkg==" shape="rect" style="COLOR: #669980;">Hilly Socks</a></li></font></td> </tr> </table> </div> <br /> </td> </tr> <tr > <td align="left" bgcolor="#FFFFFF" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FFFFFF;" valign="top" > <div style="TEXT-ALIGN: left;PADDING: 0px 10px 10px 10px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <div > email: <a color="#660066" href="mailto:pat@patcarrollonline.com" shape="rect" style="COLOR: #660066;">pat@patcarrollonline.com</a> </div> <div > web: <a color="#660066" href="http://r20.rs6.net/tn.jsp?llr=edz9ombab&et=1109229611055&s=-1&e=001hjygdmMTssA70lL7HBRGsFiLA0pz2kUAdJSROLst1R47zcugF96vBPSVZ0di_eNFoOAWMR8xYXOEhN_dw-OKGgI6tvsio3zz7MvLCpc6M_GdmgiHRj5zMg==" shape="rect" style="COLOR: #660066;">http://www.patcarrollonline.com</a> </div> </font> </div> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="bottom" ><img border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_bl.gif" width="20" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" ><img border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_br.gif" width="20" /></td> </tr> </table> <div 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