<html><head><title>Gold Coast: "30 weeks to go"!</title><style type="text/css"> #VWPLINK {display:none}</style></head> <div style="background: url('http://img.constantcontact.com/ui/images1/icon_info.gif') no-repeat; color: #666699; font-weight: bold; padding-bottom: 15px; padding-left: 25px; padding-right: 3px; border-collapse: collapse; font-size: 76%; font-family: Arial,Helvetica,sans-serif">&nbsp;</div><br /> <head > <title >Gold Coast: "30 weeks to go"!</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" ><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=001oA2V4_LfOV3zq4-0d8XX8kn9m-Tb8Q-lyyskrh5HF__iFXWqUGk4onoI2AdrdRKHqLAywjBvK1r8EFsKd3ohcCdqLRsnyxH0SkoGhngssv1rVtCPjKae7McVnmbR164Kv8IA7P_7-fEBVuBppYFqQ5O2wNJXBnuJWbNkTsWR_oVlJh4-f71oHCq7fUHDKJDKPnCFwhyvOSjDjmdLBdTeINT8oDT1TmEpGruoEqqQXMHZVBmqFTQbXYSS9-Z0EXveV0qEM9LXkhz1lmHZ7rpN_3zeOITyqKjnBE93lCkgpusrgVvaza3_XCcGKKiJMvW_c5Fhe_teoCUkXdOb8vutBGUD_tpGNxUp5XH_2PvaY6huO6mGDjHsiXIUFDy8pgRMjskgm4N7QD29Chvcwxn1uq6S8SETLOat" track="off">http://www.patcarroll.com.au/newsletter/N_Dec.htm </a></td></tr></table></center><!--Copyright (c) 1996-2012 Constant Contact. 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For inquiries regarding reproduction or distribution of any Constant Contact material, please contact legal@constantcontact.com.--> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" > <img alt=" " height="1" src="http://r20.rs6.net/on.jsp?t=1111753541095.0.1101003580516.-1&o=http://ui.constantcontact.com/images/p1x1.gif" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr > <td align="center" colspan="1" rowspan="1" valign="bottom" > <img align="center" alt="PCRG" border="0" height="181" src="http://ih.constantcontact.com/fs040/1101003580516/img/150.jpg" vspace="2" width="600" /> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#0066CC" style="BACKGROUND-COLOR: #0066CC;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%" ></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20" ><img alt=")" border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_tr.gif" width="20" /></td> </tr> </table> <table bgcolor="#0066CC" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #0066CC;" width="600" > <tr > <td bgcolor="#0066CC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #0066CC;" > <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%" > <tr bgcolor="#0066CC" style="BACKGROUND-COLOR: #0066CC;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;" /> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;" >Dec 2013</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top" > <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215" > <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td align="left" colspan="1" rowspan="1" > <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;" > <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;" >in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article2" shape="rect" style="COLOR: #660099;">Online Coaching</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article23" shape="rect" style="COLOR: #660099;">Like PCRG on Facebook</a></li> <p /> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <p style="FONT-WEIGHT: bold;" >Pat,</p> <p > 2013 will be here before we know it & I'm looking forward to guiding runners via online coaching & PCRG, as well as being vocal on race day at numerous events around our great land. </p> <p > The Gold Coast Airport Marathon will take place in <b>30 weeks </b>and I hope you'll be locking this great event into your 2013 race calendar. </p> <p > If you need a hand with your prep I can guide you via online coaching. <br> <br> <b>Special Offer:</b> <a href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-GzNq01AOHuKYldB-HTVjnZmxuApNrdPiEZ-bY0KBxwzm7a2nX9rce6xDPDI3Swb4r-Vu_Ll00ImFhI-3X51vcrbIwm4GhARF9BDYUOXNiVVr7oH7H_vVw-mh9GSeSoYHGDEYquuYANQcVIJJ7lVKN">Sign Up NOW and my 24 week fee will apply</a>. <br> <br> I can help you prepare for "<b>any event/distance</b>" you may choose. "Having someone believe in you can help make the unbelievable happen." </p> <p > 2013 will also find the City2Surf show coming to Brisvegas with the "<a href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18YdB4JhjHFhwFs9uLBeHxdi18bApGAgUYS_1xiICIhXH9UXnf4ypgyJ2DKPoNSKwso3kOk_Oa-I9__7HQkhixEJGM7-vtoMyk=">City2South</a>". The 14k event will take place 3 weeks prior to Gold Coast and will serve as an ideal pre Gold Coast fitness indicator. <a href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19OBDhIvXZnBYXKmPf-2QT8HPb2tXOo8lBrqQkCLG_zBudKs1tCCisfnr8sh3iPZVgQfDMwyH9-kaYo_u_TOH9eaifDgz3tFf4QxE0Sxm1hRmadpeWXQVrkvGn7H-EMXJg=">Take advantage of the special City2South early bird offer</a>. PCRG team password is PCRG. </p> <p > Cheers </p> <p > Pat Carroll </p> <img border="0" src="http://www.patcarroll.com.au/images/30.jpg" width="400" height="410" /><br /> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;" /> </font> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article2" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Online Coaching</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19uVQ1xQPZ8tVPDE7rLLtNo1uJ1__BYRaxtEDIj2iEul1KU8gcwwkGg1VRtoT502Xky6PR7Dags7tInT4ZPed_Btmhmm9P5gT1ZYCSwlXHklZomEllJrcCwF6OTfYSAHOmetdXgICycopfrD0Hs4fdT" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Pat-at-desk.jpg" vspace="5" width="188" height="238"/></a> <div style="MARGIN-TOP: -10px;" > <p > Gold Coast 2013 <b>Special Offer</b>: Sign Up NOW (30 weeks to go) and my 24 week fee will apply. </p> <p > "Having someone believe in you can help make the unbelievable happen." </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19uVQ1xQPZ8tVPDE7rLLtNo1uJ1__BYRaxtEDIj2iEul1KU8gcwwkGg1VRtoT502Xky6PR7Dags7tInT4ZPed_Btmhmm9P5gT1ZYCSwlXHklZomEllJrcCwF6OTfYSAHOmetdXgICycopfrD0Hs4fdT" shape="rect" style="COLOR: #660099;">More details here................</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18sEZKTMV8999mXZ6qrOBOYgiPv_NYopW00dJyIIhp7Cj7NGdr-v0aGsk-036zzW92tWmnMas1vVysFwc6RPMuvc67KXn1Utd1ATBggwy2htISravCpBBlCVlGC1fz9aw_-S2A39gXHWw==" shape="rect"><img align="left" border="0" height="41" hspace="5" src="http://www.patcarrollonline.com/store-image/pcrg-anim.gif" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;" > <p > PCRG is one of Australia's most supportive community running groups. </p> <p > Please join us if you're ever visiting Brisbane. </p> <p > If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18sEZKTMV8999mXZ6qrOBOYgiPv_NYopW00dJyIIhp7Cj7NGdr-v0aGsk-036zzW92tWmnMas1vVysFwc6RPMuvc67KXn1Utd1ATBggwy2htISravCpBBlCVlGC1fz9aw_-S2A39gXHWw==" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article23" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Like PCRG on Facebook</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19m_w2uZZRnBfxMPU-7ZcWlPd7KSd4oPrw_v5NqtIZizhOC9HRLSMbTXJgLgHWk7N5FWXBHk89suRkdIitW6TKt-TgyLDgPZlzaDYZdJHHLxcgtV1dX-ZqM" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarrollonline.com/images/Like.jpg" vspace="5" width="150" height="50"/></a> <div style="MARGIN-TOP: -10px;" > <p > Keep up to date re what's happening @ PCRG. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19m_w2uZZRnBfxMPU-7ZcWlPd7KSd4oPrw_v5NqtIZizhOC9HRLSMbTXJgLgHWk7N5FWXBHk89suRkdIitW6TKt-TgyLDgPZlzaDYZdJHHLxcgtV1dX-ZqM" shape="rect" style="COLOR: #660099;">Like here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%" > <tr > <td colspan="2" rowspan="1" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;" >Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div align="center" > <table border="0" cellpadding="0" cellspacing="3" width="80%" > <tr align="left" valign="top" > <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-Vuvp6q9oK_T5DL7Ucq1GHx9bfZQEMELj35WIVF0msmKJcv1h92aOZ2L1tfSRVypiSlaMmYinXBE89Syl3oILWm4XqJvRUatHeOqKATJXXjj51TOO5l5gc7WwwPgrN500=" shape="rect" style="COLOR: #669980;">City2South</a></li></font></td> <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18wTji3ZK8WTptgVIA1BW6idBhJb4mJpZgHD26eWadQhhDmndyAGIDXnz_J5nbvCCGNbBhUHKcMkqRaFE0VABOV7peQDp-PF2Ox1_fXsuPY-1Syhvq-ffCBuwiFNN2i5ByW6NW2tQqPHRnNBJPtVWcUaZNG3U0ErzDVKCnKYAKPkA==" shape="rect" style="COLOR: #669980;">Noosa Half Marathon/Noosa Mizuno 10k</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19uVQ1xQPZ8tVPDE7rLLtNo1uJ1__BYRaxtEDIj2iEul1KU8gcwwkGg1VRtoT502Xky6PR7Dags7tInT4ZPed_Btmhmm9P5gT1ZYCSwlXHklZomEllJrcCwF6OTfYSAHOmetdXgICycopfrD0Hs4fdT" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz19m_w2uZZRnBfxMPU-7ZcWlPd7KSd4oPrw_v5NqtIZizhOC9HRLSMbTXJgLgHWk7N5FWXBHk89suRkdIitW6TKt-TgyLDgPZlzaDYZdJHHLxcgtV1dX-ZqM" shape="rect" style="COLOR: #669980;">Like PCRG</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1979bwvaJOROR0GUwm6rSa-QThsQhqQBQ7o4DIojlldwwh7tvul8xraa1JBVaSUL1zibkjO020IbfYMYocIiZ72kbfEfM4x_XoCCaZofSdt-BFjY-ZndAOiuJOpeYWtuEE=" shape="rect" style="COLOR: #669980;">PCRG Fees</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-_fKVVLheDpOII3q66ySt8x0Xkt2-q8SC1EJ9-buedDyh5rYw2jk7eA0Sg5k8rFVcekQ0av21dsr3BWbDm_AKfldp-_1sUKzRE79t47vRl5A==" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18k4qRJqcK9iCbWRPhRIFSZ_kPc2WFDxepjHNyxvGenrHrrojzjoy7B1zzvAgAf9kc2e_K5PCMqtwyrhZtJ-A2NzrguMBIaYW8=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1_PPGUIYPoAR4Hqnfm4YIUBrWKCE40UNKXUuuwAMAoXG0OH7HE8qqpYiyEt4Zi0gkZQkl7hStqkyHYaXWbem-p0LFU3FievPgc=" shape="rect" style="COLOR: #669980;">Pizza Capers</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-Wm-p1vP_tiMa0ywxcSu9Jyvpt8EcXKm2jtJaHn3XdIVh3XeSL67Gpp1R-5uIMZa7ENP0epLnz1XmQu3bn3pWqzF01HsaQimQ=" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-1Y0KzuLPobQIBurylBwblF7G1KLDNodaHDI8ehFalPm0jDpVOtpqDxFG-2kCsBFCzNZ2a0y76uXT8nBnJZ-ie_hRxnFw_X00=" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-kDoliiLY2CCXXW5P-s1e7UFoNwSfd-P0UJSiC_ARyqQJDMgohtTw4ziIgsimLfxLFb3xJX8dB9ZGNAhTfgxOJ" shape="rect" style="COLOR: #669980;">Timex</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1-2KmD-wSNFBJXq6E8SwTKX14dD4Nm26XPELj3MO_V1PjqkNI_Ucv1Si2wgWbS6Fv-DQwzySVNJWkB7DIHOgtSm" shape="rect" style="COLOR: #669980;">Scody</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18cI8PW_KGgL-khHyfV1OM6l-R7jGRbVMdveZYa2TUF2GUYskLmB-yYdZ3BeIFdutDtfm-9ZQV4ErgWPV1pXZ1hdsUJ4Awz0Eo=" shape="rect" style="COLOR: #669980;">Milan on Main</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz18f9pESQqZb3-LgXvtYSIiA7--sssnm9NcHy2TgpIEmlFahPtga2fVZIzuc2Jf2ODWWjyWYrzVc1fCRSXXRTCeCkvRTUcFfUyw=" shape="rect" style="COLOR: #669980;">Pan Pacific Masters Games</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001a8Ubvfvfz1_D9E-ftm1goWxrFcQBi9CqTi7Hh0e7cqrPHPxD96LO3C5Q3Sb6I-SoenWS-5hjezQdCms5CvPmi6ysLT6tbxnQRVW3uEG5GCQZX647Liy-iV9v2WkOeOAUrluA3Fb4NJeWkygU2dwQK7PDX8XoLfCMMAc1KylsFYE=" shape="rect" style="COLOR: #669980;">Hilly Socks</a></li></font></td> </tr> </table> </div> <br /> </td> </tr> <tr > <td align="left" bgcolor="#FFFFFF" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FFFFFF;" 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