<html><head><title>Rock along to PCRG and you can WIN!</title><style type="text/css"> #VWPLINK {display:none}</style></head> <div style="background: url('http://img.constantcontact.com/ui/images1/icon_info.gif') no-repeat; color: #666699; font-weight: bold; padding-bottom: 15px; padding-left: 25px; padding-right: 3px; border-collapse: collapse; font-size: 76%; font-family: Arial,Helvetica,sans-serif">&nbsp;</div><br /> <head > <title >Rock along to PCRG and you can WIN!</title> </head> <body bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" ><center><table bgcolor="#ffffff" id="VWPLINK" width="595"><tr><td style="font-size: 8pt; font-family: Verdana, Arial, Helvetica, sans-serif; color: #000000;" width="100%">Having trouble viewing this email? <a href="http://campaign.r20.constantcontact.com/render?llr=edz9ombab&v=001sR5DqrsuDUmcvBu3oYLocw7LK6X8pMgtJfXhmTKHfK70EBi1YZ5-o7WMXpsbQlPyCRuB013YWnDrVHCZETFAkuSXDltzSRzKGqxckxaB_3A3HFH652ZyFCvk3CKWCWNmw_8L6OpedSIGfd8WqzvQWZsEnEgp7fUgrxtonwRTfD8YQW1ZzxPnThf4DJTqd6DDBxSAwy6bD3lbBBMHCFHg8kN9yErsrNuNdm3Mjo7EFWCcjZJa9YuO2VCq3s9M-FSBYSev8mIeeyGWFT55rC0HERUNO4GOBdPrv-ZUuxbuB88%3D" track="off">http://www.patcarroll.com.au/newsletter/N_Dec.htm </a></td></tr></table></center><!--Copyright (c) 1996-2012 Constant Contact. 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For inquiries regarding reproduction or distribution of any Constant Contact material, please contact legal@constantcontact.com.--> <div align="center" bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;MARGIN: 0px 0px 0px 0px;" > <img alt=" " height="1" src="http://r20.rs6.net/on.jsp?t=1109830159361.0.1101003580516.-1&o=http://ui.constantcontact.com/images/p1x1.gif" width="1"/> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr > <td align="center" colspan="1" rowspan="1" valign="bottom" > <img align="center" alt="PCRG" border="0" height="236" src="http://ih.constantcontact.com/fs040/1101003580516/img/13.jpg" vspace="2" width="600" /> </td> </tr> </table> <table border="0" cellpadding="0" cellspacing="0" width="600" > <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;" valign="top" width="20" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: center;PADDING-LEFT: 5px;" width="100%" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 16pt;COLOR: #FFFFFF;" >Ai Group/PCRG 2012 Campaign</font></td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="top" width="20" ><img alt=")" border="0" height="20" src="http://img.constantcontact.com/letters/images/diag_corner_tr.gif" width="20" /></td> </tr> </table> <table bgcolor="#FF0000" border="0" cellpadding="0" cellspacing="2" style="BACKGROUND-COLOR: #FF0000;" width="600" > <tr > <td bgcolor="#FF0000" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #FF0000;" > <table border="0" cellpadding="0" cellspacing="0" height="20" width="100%" > <tr bgcolor="#FF0000" style="BACKGROUND-COLOR: #FF0000;" > <td colspan="1" rowspan="1" style="TEXT-ALIGN: left;PADDING-LEFT: 5px;" /> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;PADDING-RIGHT: 5px;" ><font color="#FFFFFF" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="2" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 10pt;FONT-WEIGHT: bold;COLOR: #FFFFFF;" >April 21012</font></td> </tr> </table> </td> </tr> <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td align="left" colspan="1" rowspan="1" style="PADDING-LEFT: 5px;" valign="top" > <table border="0" cellpadding="0" cellspacing="0" style="FLOAT: right;" width="215" > <tr bgcolor="#FFFFFF" style="BACKGROUND-COLOR: #FFFFFF;" > <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td align="left" colspan="1" rowspan="1" > <font color="#FFFFFF" face="Verdana, Geneva, Arial, Helvetica, sans-serif" size="2" style="FONT-FAMILY: Verdana, Geneva, Arial, Helvetica, sans-serif;FONT-SIZE: 10pt;COLOR: #FFFFFF;FONT-WEIGHT: bold;" > <font color="#FF9900" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:10pt;font-style:normal;font-weight:bold;color:#FF9900;" >in this issue</font> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article1" shape="rect" style="COLOR: #660099;">Thank you Ai Group for being a GOLD PCRG sponsor!</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article2" shape="rect" style="COLOR: #660099;">Online Coaching - 2012 Gold Coast Airport Marathon - Special Offer</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article3" shape="rect" style="COLOR: #660099;">Gold Coast 2012 entry procedure</a></li> <li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article4" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Intraining</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article5" shape="rect" style="COLOR: #660099;">Noosa Half Marathon/Noosa Mizuno 10k - May 6</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article6" shape="rect" style="COLOR: #660099;">PCRG Sponsor: Mizuno</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article7" shape="rect" style="COLOR: #660099;">PCRG Sponsor - Milan on Main</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article8" shape="rect" style="COLOR: #660099;">PCRG's Best Sponsor of all time!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article9" shape="rect" style="COLOR: #660099;">PCRG Sponsor - Pizza Capers</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article10" shape="rect" style="COLOR: #660099;">PCRG Sponsor - Scody</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article11" shape="rect" style="COLOR: #660099;">PCRG Sponsor - Timex</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article13" shape="rect" style="COLOR: #660099;">Hilly Socks - second to none!</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article15" shape="rect" style="COLOR: #660099;">PCRG</a></li><li color="#FF9933" style="COLOR: #FF9933;MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#660099" href="#article23" shape="rect" style="COLOR: #660099;">Like PCRG on Facebook</a></li> <p /> </font> </td> </tr> </table> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <p style="FONT-WEIGHT: bold;" >Pat,</p> <p > As of tomorrow morning you'll have the opportunity to win a Time Watch as well as other prizes at "<b>EVERY</b>" PCRG session throughout the next 10 weeks leading up to Gold Coast. <br> <br>I wish to extend my sincere thanks to naming rights sponsor <b>Ai Group </b>and also to supporting sponsors: Mizuno/intraining/Milan on Main/Timex/The Ship Inn/Pizza Capers and Scody. </p> <p > <b>How to enter:</b> Simply write your name on an entry slip when you arrive @ PCRG. Long term members will be entitled to multiple entries: <ul> <li>0-6 months membership: 1 entry</li> <li>6 months - 1 year membership: 2 entries</li> <li>1 year - 2 years membership: 3 entries</li> <li>2 years - 3 years membership: 4 entries</li> <li>Over 3 years membership: 5 entries</li> </ul> </p> <p > PCRG/Gold Coast 2012 Charity: <b>"Dig deep for Harri"</b> <br>Harrison (Harri) Creevy was born 1997, and developed normally to the age of 3 years, at which stage he became very ill with Murray Valley Encephalitis in the February of 2001. He was admitted to hospital in Mt Isa, then later transferred to Townsville where he was put on life support in the ICU, in a medically induced coma. <br> <br> Harrison (lives in Tarragindi) now has spasticity quadriplegia, leaving him reliant on others for communication, food, mobility, bathing, positioning and toileting, and thus requires constant supervision. He also suffers from epilepsy and an interrupted swallow, putting further emphasis on the need for constant supervision. Harrison requires complete assistance to get him into and out of the car, wheelchair, seating, bath and bed. <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Fh-bdHhFZR-RB4KfTMGA5KLdvUqTGIQ7dBnntGanXop88pp_BzrJ4-VKAAuwIK7viurHhnd0gA-BPwxKiaBkz1iE7X4yHNsgkzDWO7SWOR-EKy9krafYF8Xa1ftmRI-ZFxRRGdox52AdWpyEXMWoAe_R3L0xSmfmQcsPSwoQjvww=="><a href="http://www.patcarroll.com.au/running-group/gold-coast-campaign/dig-deep-for-harri/">More details here</a></a>. </p> <p > PCRG Pre Coast Shindig: <b>"An evening with Pat Farmer & Charity Auction"</b>. <br> <b>Great news</b>: I've locked in Pat Farmer as the guest speaker at our Pre Gold Coast Shindig on Friday June 22. I encourage you to lock this date in. I heard Pat speak last week and he's nothing short of inspirational. </p> <p > <b>Charity Auction</b>: Luke Farrelly (son of Ann O'Brien/PCRG member) has severe cerebral palsy, is severely visually impaired and has epilepsy. Luke is 13 and lives daily with the challenges of his disabilities. Our aim for the Auction is to raise enough funds to purchase a regency chair, which is a chair that folds down into a bed and is on wheels. <b>Auction items required</b> and please touch base with me if you can assist. </p> <p > I was the race starter at the Men's Health Urbanathlon in Sydney yesterday. There were 3500 competitors and were sent off 50 at a time. That's "70" starts between 7.30am and 9am. Video is a shot of yours truly sending off the 65th wave. I did this 70 times over <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Glkuq8CJRFS4rv931yQkS2yD0JN8G77e1Vle5ikM3SoO3p5VAoRo0ankvm04ICsUoLVZVDzGYxVerRQNyuhUyQ0v3gDAliCFdIon3KMcQhFrbADavkrGi2">VIDEO</a>. </p> <p > Catch you in the aim for a rip snorter 500m session in the gardens and there's less than 10 weeks to go! </p> <p > Cheers </p> <p > Pat </p> <p > <b>P.S. </b>Noosa takes place Sunday week: <b>Lock it in Eddie!</b> </p> <br /> <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3" style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;font-size:12pt;font-style:normal;font-weight:bold;color:#000000;" /> </font> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article1" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Thank you Ai Group for being a GOLD PCRG sponsor!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EX-qaEsX6pmPSUZM-jOJ5VzPhnmGttiyLsNNKVVMbcT0MdeBnJ1AlmBY0H7pm2Mn4oR-JaigfdATnLYf4Itb78lt2gc2CHkdE=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarrollonline.com/images/AIG_150.jpg" vspace="5" width="150" height="75"/></a> <div style="MARGIN-TOP: -10px;" > <p > The Australian Industry Group (Ai Group) is a peak industry association in Australia which along with its affiliates represents the interests of more than 60,000 businesses in an expanding range of sectors including: manufacturing; engineering; construction; automotive; food; transport; information technology; telecommunications; call centres; labour hire; printing; defence; mining equipment and supplies; airlines; and other industries. The businesses which we represent employ more than 1 million employees. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EX-qaEsX6pmPSUZM-jOJ5VzPhnmGttiyLsNNKVVMbcT0MdeBnJ1AlmBY0H7pm2Mn4oR-JaigfdATnLYf4Itb78lt2gc2CHkdE=" shape="rect" style="COLOR: #660099;">More details about Ai Group here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article2" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Online Coaching - 2012 Gold Coast Airport Marathon - Special Offer</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Fjp8dPW2jouItCFhzexNv_EPzcgdCZwtzY6O9-JAOU9kbUSNlxiWbBnttYfDZjtjynb56dYU6G98GLWKjO2x0uRiXodm6ubkI6aqJrE_GjVxGhGbVhTTBY3-PHzdNiSXBB-H8X6TtJC4L5YwAMGRrO" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Pat-at-desk.jpg" vspace="5" width="188" height="238"/></a> <div style="MARGIN-TOP: -10px;" > <p > Sign up NOW (<12 weeks to go) start your campaign NOW and only pay my 8 week fee. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Fjp8dPW2jouItCFhzexNv_EPzcgdCZwtzY6O9-JAOU9kbUSNlxiWbBnttYfDZjtjynb56dYU6G98GLWKjO2x0uRiXodm6ubkI6aqJrE_GjVxGhGbVhTTBY3-PHzdNiSXBB-H8X6TtJC4L5YwAMGRrO" shape="rect" style="COLOR: #660099;">More details here re Gold Coast special offer:</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article3" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Gold Coast 2012 entry procedure</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EWCWJTBcF7Fkx04uy7IF7-rje-jFvaqO3h7FMfACg2EXf-_zQJTF3VrmXOPy31LZQ-_uYrD0LvztWyf_UEbhPu0sNEb5PZt7Ax4VWGXUlAXaKPLBauuhzyrSXZb1vCtkoIYoouaTEKKiCT6yOcXcuSwtE8qFXwOVY=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/gc.jpg" vspace="5" width="150" height="150"/></a> <div style="MARGIN-TOP: -10px;" > <p > Entering as a PCRG team member entitles you to a 10% discount and you can play a vital role in contributing to PCRG's quest to win our "4th" Australian Open Running Club Championship. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EWCWJTBcF7Fkx04uy7IF7-rje-jFvaqO3h7FMfACg2EXf-_zQJTF3VrmXOPy31LZQ-_uYrD0LvztWyf_UEbhPu0sNEb5PZt7Ax4VWGXUlAXaKPLBauuhzyrSXZb1vCtkoIYoouaTEKKiCT6yOcXcuSwtE8qFXwOVY=" shape="rect" style="COLOR: #660099;">Details here...........</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article4" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor: Intraining</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GYlVfS6brpxQnW1mC1BfgkqwVESlELaMFdZOpsSCet1rwZd2wVFL4YAGt9A0OvYQq8KIyNnuHqSSO6fOTz-YO4NtI7JvTgzE8=" shape="rect"><img align="left" border="0" height="70" hspace="5" src="http://www.patcarrollonline.com/images/LAING/in.jpg" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;" > <p > Make sure you visit intraining @ Park Rd Milton for all your running needs. </p> <p > Thank you intraining for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GYlVfS6brpxQnW1mC1BfgkqwVESlELaMFdZOpsSCet1rwZd2wVFL4YAGt9A0OvYQq8KIyNnuHqSSO6fOTz-YO4NtI7JvTgzE8=" shape="rect" style="COLOR: #660099;">More details about Intraining here....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article5" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="font-family:'Trebuchet MS',Verdana,Helvetica,sans-serif;font-size:13pt;font-style:italic;font-weight:normal;color:#669980;" >Noosa Half Marathon/Noosa Mizuno 10k - May 6</font></font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86FFDnXvVOhlGrBcAx81RBOu7o4s7iQhtLySPiG8jIZuglF2WSZdiq6wxFASs547aXEKSF4owaAM0NDm7GdyHu2XpO3Gbcc4LgLXDdjRS0t1Xcj_Tp6vPIHluYk2JiRHAYQSjkZXlVdzc2ZP5v_xnWz1rgXVstGOlRCdDafyRD0HBw==" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Noosa_2012.jpg" vspace="5" width="150" height="125"/></a> <div style="MARGIN-TOP: -10px;" > <p > I rate the Noosa Half Marathon and 10k course as being one of Australia's fastest. The start is on Noosa Parade with the finish line situated in the Lions Park. The 21.1km run is over two laps of a completely flat course that heads out along the Noosa River to Tewantin. The Mizuno Noosa 10k follows the same route but only one lap, while the 5km run/walk is also over one lap, out and back along famous Noosa Parade. </p> <p > The added bonus this year is the fact we don't have to rush home to the "here we go again" Mondayitis. Monday May 7 is a public holiday (Labour Day). </p> <p > This will be an ideal pre Gold Coast hit out and there'll be a strong PCRG showing. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86FFDnXvVOhlGrBcAx81RBOu7o4s7iQhtLySPiG8jIZuglF2WSZdiq6wxFASs547aXEKSF4owaAM0NDm7GdyHu2XpO3Gbcc4LgLXDdjRS0t1Xcj_Tp6vPIHluYk2JiRHAYQSjkZXlVdzc2ZP5v_xnWz1rgXVstGOlRCdDafyRD0HBw==" shape="rect" style="COLOR: #660099;">Enter here.....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article6" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor: Mizuno</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GylN9Ji52mZtdStmOtRu6Sgus6o8tdVqAuh-3kk8LFs3Xu5j4iHfpZwvLqT8BSIIWLmQAjzcI3Cdc2F372Lq4wnD8P6S624L0=" shape="rect"><img align="left" border="0" height="93" hspace="5" src="http://www.patcarroll.com.au/images/mizunologoa.gif" vspace="5" width="150"/></a> <div style="MARGIN-TOP: -10px;" > <p > Intraining stocks a full range of Mizuno shoes and apparel. </p> <p > Thank you Mizuno for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GylN9Ji52mZtdStmOtRu6Sgus6o8tdVqAuh-3kk8LFs3Xu5j4iHfpZwvLqT8BSIIWLmQAjzcI3Cdc2F372Lq4wnD8P6S624L0=" shape="rect" style="COLOR: #660099;">More details about Mizuno here....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article7" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor - Milan on Main</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86ECmh9kumgRo4bRbUYv2T5q_uS1ZWMiYaraoHThss4PYyEz3sJn-a5lFrc8m1YHYBXSzurnSTCyUhnKran0Xdg7d8VbrSkuLjA=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Milan.jpg" vspace="5" width="150" height="60"/></a> <div style="MARGIN-TOP: -10px;" > <p > Located in the exciting Tedder Avenue restaurant precinct at Main Beach on the Gold Coast. Milan on Main is Italian style Al fresco dining at its best. </p> <p > The atmosphere at Milan on Main is warm and cosy, the staff professional, friendly and attentive, the food delicious - a combination that has locals and visitors alike returning time and time again to Milan on Main. </p> <p > Thank you Milan on Main for being a PCRG sponsor! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86ECmh9kumgRo4bRbUYv2T5q_uS1ZWMiYaraoHThss4PYyEz3sJn-a5lFrc8m1YHYBXSzurnSTCyUhnKran0Xdg7d8VbrSkuLjA=" shape="rect" style="COLOR: #660099;">More details about Milan on Main</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article8" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="font-family:'Trebuchet MS',Verdana,Helvetica,sans-serif;font-size:13pt;font-style:italic;font-weight:normal;color:#669980;" >PCRG's Best Sponsor of all time!</font></font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86F1GHNfmrEE2bupdRZEgdNtF3ux-oYsVQrcduUOYXMcVLJ-aetSY5_jjrUaqPuMOxMgK8VW0TRBJzhNx6E8xmHvPg0A6jlLgHk=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Accenture/js_shipinn.jpg" vspace="5" width="150" height="89"/></a> <div style="MARGIN-TOP: -10px;" > <p > The Ship Inn has been PCRG's home since inception and we're forever grateful. </p> <p > Thanks heaps John! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86F1GHNfmrEE2bupdRZEgdNtF3ux-oYsVQrcduUOYXMcVLJ-aetSY5_jjrUaqPuMOxMgK8VW0TRBJzhNx6E8xmHvPg0A6jlLgHk=" shape="rect" style="COLOR: #660099;">More details about the Ship Inn here....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article9" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor - Pizza Capers</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Ec69-5J4s8Y9wi61kmFz2anPcwghF2eUf-fYtDDqcUsVup-X3ZR9YuxQyNisAsv1Xw7hEXY9PqT245HNyQjCSDIS-ybVInvfE=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/pizza-capers.jpg" vspace="5" width="150" height="74"/></a> <div style="MARGIN-TOP: -10px;" > <p > The year was 1996 and at the time the convenience food market was overflowing with cheap and nasty 'junk' food. There was a real need for change, and it came from the relaxed and leafy suburb of Kenmore in Brisbane's west - the location of the very first Pizza Capers kitchen. </p> <p > Thank you Pizza Capers for being a PCRG sponsor. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Ec69-5J4s8Y9wi61kmFz2anPcwghF2eUf-fYtDDqcUsVup-X3ZR9YuxQyNisAsv1Xw7hEXY9PqT245HNyQjCSDIS-ybVInvfE=" shape="rect" style="COLOR: #660099;">More details here............</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article10" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor - Scody</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GvsDUqeN2ZcuariMHnqWLKY9WMCpRFE-DomGc4pNdBlbamlHd2mfGE_Tzbf_X9der-YDLNMS85kdLSOKkPtZgR" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Scody.JPG" vspace="5" width="145" height="47"/></a> <div style="MARGIN-TOP: -10px;" > <p > SCODY delivers distinctive and original designs inspired by you and current international design trends. We bring your ideas to life. There are no restrictions on design or the number of colours. Designs are delivered in rich colour and fine levels of detail. </p> <p > Thank you Scody for being a PCRG sponsor. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GvsDUqeN2ZcuariMHnqWLKY9WMCpRFE-DomGc4pNdBlbamlHd2mfGE_Tzbf_X9der-YDLNMS85kdLSOKkPtZgR" shape="rect" style="COLOR: #660099;">More details here..........</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article11" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG Sponsor - Timex</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/timex_logo.JPG" vspace="5" width="145" height="92" /> <div style="MARGIN-TOP: -10px;" > <p > Purchase your Timex Watch for 20% below RRP. Contact pat@patcarrollonline.com for payment options. </p> </div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article13" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Hilly Socks - second to none!</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86H0Jm33vKpNhkBmqI2JWNxK6-DfyF443SMXGquclELkCYROZEof-z-Yf1xwqJdGEXkK_acLA9_69HvYPMX_vD-OXVfkWlNGy84rwPf51kZFLPUBXi7PVVXLm8r-iI9etU8v_Eak0w0Aqv07mpPFvmsqk7Y3ofTbhCI=" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarroll.com.au/images/Hilly_Socks.jpg" vspace="5" width="150" height="146"/></a> <div style="MARGIN-TOP: -10px;" > <p > I met Ron Hill pre 1986 London Marathon - Ron is a true legend! This meeting encouraged me to try "Hilly Socks" some 25 years later. I'm particularly impressed with the Mono Skins and can honestly say they're the best fitting sock I've ever worn. </p> <p > Hilly Socks are professionally made with comfort second to none! </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86H0Jm33vKpNhkBmqI2JWNxK6-DfyF443SMXGquclELkCYROZEof-z-Yf1xwqJdGEXkK_acLA9_69HvYPMX_vD-OXVfkWlNGy84rwPf51kZFLPUBXi7PVVXLm8r-iI9etU8v_Eak0w0Aqv07mpPFvmsqk7Y3ofTbhCI=" shape="rect" style="COLOR: #660099;">You can purchase online here.....</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article15" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >PCRG</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86F4l5uU2uCz1bJLOLXig8gLrTJs4yiCQyZBGgfXkXgZxqvEW832_AZ920mCtWRRbfNoatmH-JHQyUdGyCykd7ZZlTP1hMiOaWA-r3sX45-JO__GK3FbiNmG" shape="rect"><img align="left" border="0" height="41" hspace="5" src="http://www.patcarrollonline.com/store-image/pcrg-anim.gif" vspace="5" width="140"/></a> <div style="MARGIN-TOP: -10px;" > <p > PCRG is one of Australia's most supportive community running groups. </p> <p > Please join us if you're ever visiting Brisbane. </p> <p > If you live in Brisbane - what's stopping you? </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86F4l5uU2uCz1bJLOLXig8gLrTJs4yiCQyZBGgfXkXgZxqvEW832_AZ920mCtWRRbfNoatmH-JHQyUdGyCykd7ZZlTP1hMiOaWA-r3sX45-JO__GK3FbiNmG" shape="rect" style="COLOR: #660099;">More details here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" > <tr > <td colspan="1" rowspan="1" valign="bottom" > <a name="article23" shape="rect"/> <table border="0" cellpadding="0" cellspacing="0" > <tr > <td bgcolor="#669980" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #669980;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> <td colspan="1" rowspan="1" width="5" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> <td bgcolor="#99CCCC" colspan="1" rowspan="1" style="BACKGROUND-COLOR: #99CCCC;" width="15" ><img border="0" height="15" src="http://img.constantcontact.com/letters/images/spacer.gif" width="15" /></td> </tr> </table> </td> <td colspan="1" rowspan="1" style="TEXT-ALIGN: right;" valign="bottom" width="100%" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="3" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 13pt;FONT-WEIGHT: bold;FONT-STYLE: italic;COLOR: #669980;" >Like PCRG on Facebook</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div style="MARGIN-RIGHT: 5px;" > <font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" > <a href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EJAe-okLAQZdds0oql5qbYnDj9-qGr2kRp52NV9gtHkwDeNWQpynzABFpQ_UthZpwfOIvja60-0yEhc2VaIyEGSMHHENx6HbfwftKZzxc9haYVc-lmyRQ_" shape="rect"> <img align="left" border="0" hspace="5" src="http://www.patcarrollonline.com/images/Like.jpg" vspace="5" width="150" height="50"/></a> <div style="MARGIN-TOP: -10px;" > <p > Keep up to date re what's happening @ PCRG. </p> </div> <div style="TEXT-ALIGN: right;" ><a color="#660099" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EJAe-okLAQZdds0oql5qbYnDj9-qGr2kRp52NV9gtHkwDeNWQpynzABFpQ_UthZpwfOIvja60-0yEhc2VaIyEGSMHHENx6HbfwftKZzxc9haYVc-lmyRQ_" shape="rect" style="COLOR: #660099;">Like here...</a></div> </font> </div> <div style="CLEAR: both;" ><img height="1" src="http://img.constantcontact.com/letters/images/spacer.gif" style="CLEAR: both;" width="1" /></div> <p > </p> <table border="0" cellpadding="0" cellspacing="0" style="MARGIN-RIGHT: 5px;" width="95%" > <tr > <td colspan="2" rowspan="1" ><font color="#669980" face="'Trebuchet MS',Verdana,Helvetica,sans-serif" size="4" style="FONT-FAMILY: 'Trebuchet MS',Verdana,Helvetica,sans-serif;FONT-SIZE: 14pt;FONT-STYLE: italic;COLOR: #669980;" >Quick Links...</font></td> </tr> <tr bgcolor="#669980" style="BACKGROUND-COLOR: #669980;" > <td colspan="2" rowspan="1" ><img border="0" height="2" src="http://img.constantcontact.com/letters/images/spacer.gif" width="5" /></td> </tr> </table> <div align="center" > <table border="0" cellpadding="0" cellspacing="3" width="80%" > <tr align="left" valign="top" > <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EX-qaEsX6pmPSUZM-jOJ5VzPhnmGttiyLsNNKVVMbcT0MdeBnJ1AlmBY0H7pm2Mn4oR-JaigfdATnLYf4Itb78lt2gc2CHkdE=" shape="rect" style="COLOR: #669980;">Ai Group</a></li></font></td> <td colspan="1" rowspan="1" width="50%" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86FFDnXvVOhlGrBcAx81RBOu7o4s7iQhtLySPiG8jIZuglF2WSZdiq6wxFASs547aXEKSF4owaAM0NDm7GdyHu2XpO3Gbcc4LgLXDdjRS0t1Xcj_Tp6vPIHluYk2JiRHAYQSjkZXlVdzc2ZP5v_xnWz1rgXVstGOlRCdDafyRD0HBw==" shape="rect" style="COLOR: #669980;">Noosa Half Marathon/Noosa Mizuno 10k</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Fjp8dPW2jouItCFhzexNv_EPzcgdCZwtzY6O9-JAOU9kbUSNlxiWbBnttYfDZjtjynb56dYU6G98GLWKjO2x0uRiXodm6ubkI6aqJrE_GjVxGhGbVhTTBY3-PHzdNiSXBB-H8X6TtJC4L5YwAMGRrO" shape="rect" style="COLOR: #669980;">Online Coaching</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EJAe-okLAQZdds0oql5qbYnDj9-qGr2kRp52NV9gtHkwDeNWQpynzABFpQ_UthZpwfOIvja60-0yEhc2VaIyEGSMHHENx6HbfwftKZzxc9haYVc-lmyRQ_" shape="rect" style="COLOR: #669980;">Like PCRG</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86F4Ez8gug4n-J6ktj5SPhIa4XlH58x9laQKzGTP_fB12MyUPsPLPFaz9OhizIdVjTbcsObswl8xnhkhqveSFMwU087V6vUOc-RzW9nBbB0wZ1sEWD_U7yWxvvQ9C3Sdo-k=" shape="rect" style="COLOR: #669980;">PCRG Fees</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86EhZ3r-mulOnuI62aOYTj5C7e0RpxsoRA05gMhK_Jx16J371a9GCf6DTniNwgxMXEj6h5_Zl0ahqgAvzsvn0mpHdZj1PQrqmNfZNZcqJMpr_g==" shape="rect" style="COLOR: #669980;">Gold Coast Airport Marathon</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86E6MaVVGK7wlQbsiimoNrg6mZ_rsWtaMd1ab7gRGYlVLwYkpN23E1uvOEhDnkESKCHLjmhhqt26QWxNKCDKFqHnJLJkEWVGWtM=" shape="rect" style="COLOR: #669980;">Mizuno</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86Ec69-5J4s8Y9wi61kmFz2anPcwghF2eUf-fYtDDqcUsVup-X3ZR9YuxQyNisAsv1Xw7hEXY9PqT245HNyQjCSDIS-ybVInvfE=" shape="rect" style="COLOR: #669980;">Pizza Capers</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86F1GHNfmrEE2bupdRZEgdNtF3ux-oYsVQrcduUOYXMcVLJ-aetSY5_jjrUaqPuMOxMgK8VW0TRBJzhNx6E8xmHvPg0A6jlLgHk=" shape="rect" style="COLOR: #669980;">The Ship Inn</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GYlVfS6brpxQnW1mC1BfgkqwVESlELaMFdZOpsSCet1rwZd2wVFL4YAGt9A0OvYQq8KIyNnuHqSSO6fOTz-YO4NtI7JvTgzE8=" shape="rect" style="COLOR: #669980;">Intraining</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86G82CBhGU1zHdK3fkx4WKcPEJubNeY7-ma2zfOw8GEfIzxqbyJ469RZsWlzAFodc5k8FZvovq_xAY_ZjfWh8O9H" shape="rect" style="COLOR: #669980;">Timex</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86GvsDUqeN2ZcuariMHnqWLKY9WMCpRFE-DomGc4pNdBlbamlHd2mfGE_Tzbf_X9der-YDLNMS85kdLSOKkPtZgR" shape="rect" style="COLOR: #669980;">Scody</a></li></font></td> </tr> <tr align="left" valign="top" > <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86ECmh9kumgRo4bRbUYv2T5q_uS1ZWMiYaraoHThss4PYyEz3sJn-a5lFrc8m1YHYBXSzurnSTCyUhnKran0Xdg7d8VbrSkuLjA=" shape="rect" style="COLOR: #669980;">Milan on Main</a></li></font></td> <td colspan="1" rowspan="1" ><font color="#000000" face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="2" style="FONT-FAMILY: Verdana,Geneva,Arial,Helvetica,sans-serif;FONT-SIZE: 10pt;COLOR: #000000;" ><li style="MARGIN-LEFT: 12pt;TEXT-INDENT: -12pt;" ><a color="#669980" href="http://r20.rs6.net/tn.jsp?e=001mTWlvOEO86H0Jm33vKpNhkBmqI2JWNxK6-DfyF443SMXGquclELkCYROZEof-z-Yf1xwqJdGEXkK_acLA9_69HvYPMX_vD-OXVfkWlNGy84rwPf51kZFLPUBXi7PVVXLm8r-iI9etU8v_Eak0w0Aqv07mpPFvmsqk7Y3ofTbhCI=" shape="rect" style="COLOR: #669980;">Hilly Socks</a></li></font></td> 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