Gold Coast Motivation
32 Motivational text messages
8 weeks (May 12 - July 6)
$25
(inc GST)
Subscribers can join at any time prior to
July 6
If you
wish to achieve a challenging goal in the
Gold Coast Airport
Marathon/Half Marathon or 10k (July 6)
you will ideally be adopting a
long campaign. Accumulating training weeks and uninviting
weather are just two factors that can test motivation levels.
Gold Coast
motivational text message subscribers will
be motivated by a sms text message every
Tuesday Wednesday/Friday and Sunday
over a 8 week period – 32
''unique'' motivational sms text
messages in total.
Options:
-
4.50am
Tuesday/Wednesday/Friday
& 5.30am Sunday (in your time zone)
-
11am (EST)
Tuesday/Wednesday/Friday/Sunday
If you are
an early morning runner a motivational text message @ 4.50am
(5.30am Sunday)
will inspire you to accept the challenge and rise out of bed
before your weaker side possibly
attempts to keep you under the doona. The text message can also
double as your alarm.
If you
prefer not to receive an early morning text you have the option
to receive the very same message that 4.50am subscribers
received but @ 11am (EST).
You will
be receiving and reading your motivational text message at the
very same time as fellow subscribers throughout Australia who
will also be preparing for their event at the Coast.
The
majority of the text messages will be written by
myself along
with special guest contributors:
Kerryn McCann -
Rob De Castella
-
Derek Clayton
Steve Moneghetti - Lee
Troop and
Shaun Creighton.
Message example:
Gold Coast – 7
weeks and 4 days to go! I trained on a daily basis with Rob De
Castella during his final few years at the top. I recall one
Sunday long run when someone asked Rob how far he was running to
which Rob replied “Don’t you know what day it is” meaning EVERY
Sunday was a long training run. “Of all the sessions you do, the
single most important one is your long run. It's the one that
prepares your body best, it teaches it to become a "fat burning
machine", toughens your muscles, bones and joints and
strengthens your resolve and mental determination. Don't ever
miss a long run!” Rob De Castella
Quote example:
‘Venturing
out of your comfort zone allows you to discover what makes you
tick.’ Pat Carroll
Each
message will commence with: Gold Coast - 7 weeks and
4 days
to go! (or whatever period remains).
I'm
looking forward to motivating Gold Coast motivational text
message subscribers throughout their campaign
for what is sure to be an exciting 30th anniversary
event.
Pat Carroll
4 time winner of the Gold Coast Airport Marathon
Event Ambassador
_______________________________________
Sign Up Online
Now!
To pay via credit
card ($25) on our secure cart please click here:
Sign up online now!
Alternatively...
You can also
choose to pay via cheque or EFT ($25).
To do so please follow the following link to
submit your details.
Sign up with Cheque or EFT now!
PCRG members are able to subscribe and make payment @ PCRG
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