May 3k Time Trial
results/photos
We had a
record attendance at our May 3k Time Trial. The new 3k course
proved to be a winner for the 75 runners who attended. A number
of runners commented that the out and back course was easier to attack
psychologically than the previous 1k stretch. The results below
tell the true story, there were pb’s galore.
___________________________
From the
75 starters the following runners recorded personal best times:
Andrew G 10.23
down from
10.17
Andrew J 12.08 down
from
12.14
Andrew P 11.49
down from
11.59
Andy 12.32
down from
12.43
Anna 14.26
down from
14.36
Barry 10.35
down from
10.36
Bec 12.26
down from
12.39
Craig 11.10
down from
11.27
Dan 13.20
down from
13.50
Gerard 10.47 down
from
10.49
Glenda 10.22
down from
10.23
Ian L 13.49
down from
15.11
Ian P 11.25
down from
12.02
Jon 11.58
down from
12.17
Keith 11.48
down from
11.57
Kelli 13.19
down from
13.45
Kelly B 11.35
down from
11.50
Kerryn 16.02
down from
16.05
Malcolm 14.46
down from
15.18
Meg 13.53
down from
15.10
Michael S 10.47 down
from
10.55
Mike R 10.10 down
from
10.22
Peter J 10.05 down
from
10.15
Peter W 12.03
down
from
12.14
Phil W 11.20 down
from
11.40
Phil H 11.32 down
from
11.45
Rebecca 12.40 down
from
13.01
Steve F 12.54 down
from
12.59
Steve G 12.08 down
from
12.54
Tammy 12.30 down
from
12.46
Tara 11.41 down
from
11.59
Tony R 10.49 down
from
11.17
Tony T 13.44 down
from
13.57
Tory 11.50 down
from
11.58
Trina 14.51 down
from
15.07
Wayne 11.08 down
from
11.39
___________________________
The
following runners recorded times which were 10sec or less
outside their personal best:
Andrew C 9sec/ David L 5sec
Donna M 3sec/ Jan 5sec/ Liz 5sec
Nicholas 1sec/ Robert L 5sec
Sarah C 4sec
Welcome
to virgin Time Trialers:
Pat 12.34/ Julie 14.37/ Luke 10.21 David 13.47/ Mike S 13.05
Cam 11.58/ Rob 13.36
Virginia 12.33/ Fiona G 15.35
Fiona W 14.50/ Milton (?)
Nick 12.18/ Kylie 13.45
Jamie 10.58/ Susan (?)/ Nicole 14.00
____________________________
Congratulations to
Achievement Award recipients:
Personal
best when previous personal best was set at least three months
previously:
Andrew J/ Barry/ Peter J/ Tory
Three
consecutive faster performances:
Andrew G/ Gerard/ Glenda/ Jon
Keith/ Mike R/ Phil W/ Phil H
Steve F/ Tony R/ Wayne
_______________________
I don’t
mind admitting that the only time I outwardly expressed my
emotion (in running) was when I finished my first Marathon and
in doing so broke the 3hr barrier (2hrs 48min Gold Coast 1982).
Yes, who would have thought that such a cold calm collective
individual such as me could produce tears of joy.
Glenda
Banaghan has had a bash at dipping under 3 a few times and has
come tantalizingly close, yet no cigar. Not only did Glenda run a
personal best at this months Time Trial but she also has the
dedication/commitment and physiology to break 3hrs. Nothing is
going to stand in Glenda’s way this time round so be prepared to
see a bit more than a ‘few’ tears of joy from Glenda on July 2.
It
therefore gives me much pleasure in announcing that the
recipient for the ‘PCRG Group Member of the Month’ award
for May
is Glenda Banaghan.
Glenda
receives a $100 MIZUNO voucher to be used @
INTRAINING. Please don’t hesitate to visit
INTRAINING @ Park Rd Milton for all your running needs.
results/photos
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