Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

INTRAINING



LOCK IN YOUR
2007 Gold Coast Goal

View Goals here

The time has arrived for you (PCRG members) to lock in your Gold Coast goal.

You may set yourself goal A - to run Sub 3.30 for the Marathon and goal B - to run Sub 3.40. Your Half Marathon goal may involve goal A - to break 2 hrs and goal B - to break 2.10.  If you're involved in the 10k your goal A may be to run Sub 50min and goal B - Sub 55. Possibly you have never run a Marathon or Half Marathon before and your sole goal may be to finish.

Being involved in the Marathon/ Half Marathon or 10k and enjoying the experience should be your main objective. Locking in your Gold Coast goal will ensure you take a challenging and rewarding path on July 1.

Please submit your Gold Coast 2007 goal here:

Name:
Event:
Goal A:
Goal B:

View Goals here

 

 

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Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au