Fiona Galloway
Feedback
Dec 3k Time Trial
Well Pat,
OMG I am still recovering from this morning, what a great way to
start the summer training for me. I am truly thrilled at my time
and owe a lot of that to you Pat and your incredibly supportive
group.
What a great surprise!! I am so grateful to have the opportunity
to be supported by such an amazing group this morning. I was
privileged to be paced by Glenda and Cam, I am not sure what
motivated me more the fact that it was Glenda beside me or Cam
was behind me. Or the fact that Glenda had said “if not today,
Fiona, we will be back here every day before Christmas until we
get this done”.
I had thought about the run last night before I went to bed
(Sub 15min)
and
decided not to allow any negative thoughts or doubt in and just
enjoy the run as much as I could. Glenda helped enormously
telling me not to clock watch that would be her job, just to
stay with her.
I knew that she was taking me out faster than I was use to and
got a little anxious however I managed to stay with her.
Glenda’s experience was to talk me through the run with
encouragement and tips that ultimately helped me do a lot better
than I had thought I was capable of. Cam’s encouragement did not
go unnoticed as he could see me about to drop my bundle but as
Elaine would say “Dig Deep” and keep going.
Fiona - only seconds away from her 14.36
''I did it''!
More photos from Dec 3k here
Pat you have managed to collect, support and encourage such a
great group of people who I am happy to be part of. Even the run
from west end, back to the ship in with other PCRG members
stopping to congratulate me made all the hard work worth while.
Thanks Pat for all your boisterous encouragement it has really
helped improve my overall running.
Fiona
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