Pat
Carroll Running Group
December 3k Time Trial
Results
Photos
It was great to see such a strong
representation at the 3K Time Trial, there were 38 runners in
total. I would like to think that the brief chat I gave to the
group before the start played a hand in delivering the fine
performances and you only have to look at the photos taken on
the day to find that the determination flowing within the group
is electric.
It was a hot day and there are
sure to be many more to come. I believe that the group
atmosphere certainly helps make the conditions more tolerable.
____________________________________________
From the 38 starters the following
runners recorded personal best times:
Anna 17.06 down
from 17.19
Barry 10.36 down from 10.43
Campbell 11.46 down from 11.53
Claire 11.56 down from 11.59
Dan 14.38 down from 14.42
Steve C 14.20 down from 14.57
____________________________________________
The
following runners recorded times which were 10sec or less
outside their personal best:
Andrew P
8sec/ Craig 3sec/ Donna 8sec
Gary 2sec/ Gerard 6sec/ Tara 4 sec
Welcome to
virgin Time Trialers
Steve G 13.50/ Tony T 15.51/ Kieth 12.26
Tony R 12.08/ Phil W 12.15/ Jackie 14.32
Phil 12.38/ Liz H 15.12
________________________________________
Congratulations to
Achievement Award recipients:
Personal
best when previous personal best was set at least three months
previously:
Claire/
Anna/ Campbell
Three consecutive faster
performances
Verity
_______________________________________
The Pat
Carroll Running Group ‘Athlete of the Month’ is Dan
Kelly. It took a great deal of convincing on my behalf to
get Dan to come along to the Group sessions. ‘You will be fine
mate’ was the constant advice I gave and I often caught Dan
running efforts by himself down at West End at the same time as
the group.
Eventually
Dan thought ‘bugger this’ and joined in with the group. It is
obvious Dan enjoys his running and I have often witnessed Dan
applying himself when it counts and his pb in this months Time
Trial more than backs this up.
Congratulations Dan on being OUR
Athlete of the Month
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