Oct 3k Time Trial
The October 3K Time Trial was an
ideal warm up for the Brisbane Running Group 3k Challenge which
is to take place on the 21st of October.
Photos
here.
Regardless of which group wins the
challenge I doubt if any other group could rival the enthusiasm
and enjoyment which our group oozes.
We had 32 starters this month and
the following runners recorded personal best times:
Allyson
13.07 down from 13.12
Andrew J 12.14 down from 12.40
Donna 13.50 down from 14.14
Kate 14.23 down from 14.40
Michael 11.17 down from 11.28
Tara 12.10 down from 12.35
___________________________________________
The
following runners recorded times which were 10sec or less
outside their pb:
Darrell
5sec, Phil 5sec, Tim 8sec
Welcome to
Virgin Time Trialers:
Les 12.11,
Craig 12.03, Tammy 13.49, Barry 10.43
____________________________________________
Congratulations to
Achievement Award recipients:
Personal
best when previous personal best was set at least three months
previously:
Kate
Three personal bests in a row:
Donna,
Allyson
_______________________________________
The Pat
Carroll Running Group ‘Athlete of the Month’ is Donna.
Donna has been regularly attending the group sessions since May
and has reduced her 3k pb by close on 1min during this time.
Donna
receives a $40 voucher from Run on Down. Please don’t hesitate
to visit Run on Down at West End (cycleogical) or Coorparoo for
all your running needs. Make sure you make it known you are a
Pat Carroll Running Group member to ensure you are offered the
best price.
Congratulations Donna
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