February
3k Time Trial
I received a number of emails yesterday following the Time Trial
from group members. The flavor of the emails were all similar,
stating how they were elated by their performance that morning
and how they had walked away knowing they had truly gave all.
Not everyone who sent me an email had run a personal best which
goes to show that even though breaking down barriers is what we
often strive for, we can also be enriched by the performance
itself.
So many impressive performances this month:
Andrew 9.37 down from 9.45
Theresa 11.53 down from 12.02
Jodie 10.18 down from 10.24
David Lang 9.59 down from 10.06
Rob Richards 11.19 down from 11.22
Glenda 10.27 down from 10.44
Claire 12.37 down from 13.18
Nicholas 10.59 down from 11.07
And I am still undecided as to the Athlete of the Month, not an
easy call. Hopefully I can come to a conclusion by the time I
finish typing this doc. (and don't scroll down, you have to
assume I'm still thinking)
There were also a number of other performances worth
mentioning:
After a long absence due to injury Jo is finally BACK. Welcome
back to the group Jo.
Great to see Rob Lofthouse
back as well.
Cieran was only 5sec outside his PB.
Welcome to virgin Time Trialers, Jan/ Dave/ Ray/ Matthew/ Wayne/
Tory/ Stuart and Christine.
This month we had 28 runners. Out of the 20 runners who had
previous performances on the course we had 8 PB'S.
Fantastic!!!!!
Ok Athlete of the Month, here I go. Ummmmmmmmmmmmmmm
Geeeeeeeeeeeee.
.
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Decision:
Andrew Clowes has been a group member for some time and you will
often find him crouched over after an effort, evident that he is
truly applying himself. Andrew has displayed incredible
consistency in his training over the past year and it is great
to see him reaping the rewards.
Andrew receives a NIKE running singlet from the Pat Carroll
Running Group sponsor, "Run on Down". Please don't hesitate to
visit Run on Down at Coorparoo or West End for all your running
needs.
Congratulations to ALL Group members. It's a blast being
associated with such enthusiastic individuals.
Cheers
Pat
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