Brisbane
running group
April
27th 3k Time Trial
Group member Mark Jones (Jonesy)
competed in the World Masters Games in New Zealand in the
Half Marathon and just missed out on a PB with a time of 84min.
Mark is a strong improver and now has his sights set on a fast
time at the
Gold Coast Half Marathon on July 4.
Graham Johnson and Theresa Fabian competed in the
Canberra Marathon with Theresa running 3.34 (recently
recovering from the flu), great stuff Theresa. Graham scored a personal best time
of 2.57.34. Graham was so enthused by his performance that he
fronted up for 1k reps the following Thursday. I have since,
over coffee, convinced Graham about the finer points involved in
recovering from a Marathon.
The April 27th Time Trial was once again littered with personal
bests. Tracy C dropping from 17.30 down to 16.48 was
one of the great performances of the day. Personal bests also
from Mark K, Aaron, Scott W, Zoe (3 weeks post
Paris),
Peter, David, Scott B and Rick.
From the 14 individuals who took part there were 9 personal best
performances. We must be doing something right.
Gold Coast is looming and the group is growing with each
session. Great to see. More the merrier. Please come along.
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